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VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

Blest Jewelry MINI SPIRIT 030/AL S 50CM Gili Air Unico

Blest Jewelry MINI SPIRIT 030/AL S 50CM Gili Air Unico

- - - - - This Spirit charm will help to protect you on all your wonderful adventures and bless you with safety. Whether you are enjoying waves or holidays, the city lifestyle or a nomadic life following the sunshine. Designed for guys and girls. Travellers, surfers, wonderers.- Silver plated and anti-allergic. Three sizes — mini, midi, maxi — to fit everybody.- Travel with Blest. to GILI AIR An azure blue sea, white sandy beaches and tropical breeze infused with serenity. Gili Air will whisk you away with fantasies of paradise.- -

EUR 21.00
1

Blest Jewelry MINI SPIRIT 030/AL S 50CM Gili Air

Blest Jewelry MINI SPIRIT 030/AL S 50CM Gili Air

- - - - - This Spirit charm will help to protect you on all your wonderful adventures and bless you with safety. Whether you are enjoying waves or holidays, the city lifestyle or a nomadic life following the sunshine. Designed for guys and girls. Travellers, surfers, wonderers.- Silver plated and anti-allergic. Three sizes — mini, midi, maxi — to fit everybody.- Travel with Blest. to GILI AIR An azure blue sea, white sandy beaches and tropical breeze infused with serenity. Gili Air will whisk you away with fantasies of paradise.- -

EUR 21.00
1

Blest Jewelry MINI SAINT 007/AL S 50CM Los Angeles

Blest Jewelry MINI SAINT 007/AL S 50CM Los Angeles

- - - - - This St. Christopher charm will help to protect you on all your wonderful adventures and bless you with safety. Whether you are enjoying waves or holidays, the city lifestyle or a nomadic life following the sunshine. Designed for guys and girls. Travellers, surfers, wonderers.- Silver plated and anti-allergic. Three sizes — mini, midi, maxi — to fit everybody. Travel with Blest. to LOS ANGELES Endless beaches with pink & blue umbrellas are illustrated with sea foam and fresh breeze. Keep on the sunny side of surfer’s life!- -

EUR 21.00
1

Blest Jewelry MINI SAINT 007/AL S 50CM Los Angeles Unico

Blest Jewelry MINI SAINT 007/AL S 50CM Los Angeles Unico

- - - - - This St. Christopher charm will help to protect you on all your wonderful adventures and bless you with safety. Whether you are enjoying waves or holidays, the city lifestyle or a nomadic life following the sunshine. Designed for guys and girls. Travellers, surfers, wonderers.- Silver plated and anti-allergic. Three sizes — mini, midi, maxi — to fit everybody. Travel with Blest. to LOS ANGELES Endless beaches with pink & blue umbrellas are illustrated with sea foam and fresh breeze. Keep on the sunny side of surfer’s life!- -

EUR 21.00
1

Dakine Boardbag 8'6 WORLD TRAVELER QUAD Carbon 8ft6

Dakine Boardbag 8'6 WORLD TRAVELER QUAD Carbon 8ft6

Air, ground and sea. Far flung destinations put your travel gear to the test. Our World Traveler collection was born out of the need for bomber gear to handle the adventure of getting there. This surfboard bag features first-of-its-kind 3/4-inch sidewall padding for impact protection where you need it most. It holds up to four boards with padded dividers and 3/8-inch padding top and bottom. Built-in lash points make for secure tie-down on roof racks for the path less traveled.

EUR 470.00
1