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VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book I LOVE THE SEASIDE GUIDE NW Assorted

VR Book I LOVE THE SEASIDE GUIDE NW Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 29.95
1

VR Book I LOVE THE SEASIDE GUIDE SW Assorted

VR Book I LOVE THE SEASIDE GUIDE SW Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 32.50
1

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 24.95
1

VR Book I LOVE THE SEASIDE GUIDE NW Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE NW Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 29.95
1

VR Book I LOVE THE SEASIDE GUIDE SW Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE SW Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 32.50
1

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 24.95
1

Stormrider Book GUIDE EDITION TROPICAL ISLANDS Assorted

Stormrider Book GUIDE EDITION TROPICAL ISLANDS Assorted

The ultimate island-hopping journey to explore and compare the world?s best warm-water surf zones. Many of the planet?s finest surf breaks are found between the Tropics of Cancer and Capricorn, from the powerful, mountainous waves of Hawaii and Tahiti, through the exotic Caribbean to the pristine perfection of the Maldives and Mentawais. Coral encrusted atolls, dazzling white sands and gently swaying coconut palms fringe the backdrop for many of these islands found in the shimmering, equatorial waters of the Pacific, Atlantic and Indian Oceans. Superb photos and illuminating text combine to make this Stormrider Guide indispensible for anyone searching for their next tropical paradise surfari.

EUR 29.95
1

Coque de protection Case - Samsung Galaxy A34 Quad Lock

Coque de protection Case - Samsung Galaxy A34 Quad Lock

Coque de protection Quad Lock Case - Samsung Galaxy A34. Coque de protection téléphone sur mesure. Smartphone compatible : Samsung Galaxy A34. Construction en composite TPU munie d'une doublure en microfibre. Mécanisme de fixation en polycarbonate, permettant de fixer votre téléphone sur les supports Quad Lock. Coque absorbant les chocs. Pour une protection contre les intempéries, nous vous proposons la protection étanche Poncho - Samsung Galaxy A34 adaptable avec la coque de protection, en option.

EUR 34.99
2