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VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

DESIGN LETTERS Wedding Book White - ONE SIZE - Unisex

DESIGN LETTERS Wedding Book White - ONE SIZE - Unisex

The graphic weeding book for your valuable memories. Easy to fill out, easy to make personal. The book is divided into four chapters: The planning, the big day, the party and the honeymoon. Notes and icon stickers as well as printed guest list, gift list and menu card are included (for you to fill out and insert in the book). The design is simple, a coffee-table book that reminds about the big day forever after. Design Letters. Dimensions: 25 x 3 x 25 cm. Packaging dimensions: 25 x 3 x 25 cm.

EUR 35.75
1

Dakine Book TÜRKIYE EXPEDITION 2023 Assorted

Dakine Book TÜRKIYE EXPEDITION 2023 Assorted

Dakine Book Türkiye Expedition 2023 is a unique opportunity to explore the beauty and culture of Turkey. Join us on a 10-day journey of discovery, beginning in Istanbul and travelling throughout the country. Experience the best of Turkish cuisine, culture, and heritage, with an emphasis on local and sustainable tourism. Discover the unique wonders of Istanbul, Cappadocia, Izmir, and other stunning destinations. Take part in engaging activities, such as local cooking classes, traditional arts and crafts, and sailing on the Mediterranean Sea. With Dakine Book, create memorable experiences that will last a lifetime.

EUR 14.80
1

Dakine Book TÜRKIYE EXPEDITION 2023 Assorted Unico

Dakine Book TÜRKIYE EXPEDITION 2023 Assorted Unico

Dakine Book Türkiye Expedition 2023 is a unique opportunity to explore the beauty and culture of Turkey. Join us on a 10-day journey of discovery, beginning in Istanbul and travelling throughout the country. Experience the best of Turkish cuisine, culture, and heritage, with an emphasis on local and sustainable tourism. Discover the unique wonders of Istanbul, Cappadocia, Izmir, and other stunning destinations. Take part in engaging activities, such as local cooking classes, traditional arts and crafts, and sailing on the Mediterranean Sea. With Dakine Book, create memorable experiences that will last a lifetime.

EUR 14.80
1

ABC Abc Forest Friends Plush Book Patterned - ONE SIZE - Kids

ABC Abc Forest Friends Plush Book Patterned - ONE SIZE - Kids

Whether it's a train, police car or bus, vehicles interest children. The soft book from ABC has colorful illustrations on 8 pages with different vehicles. The first page of the book makes a funny beeping sound when you press it. The book is also waterproof and can be taken into the bath. The soft book from ABC is 10x10 cm and is suitable for children from 6 months. ABC. 1+ Year. BPA free. Packaging dimensions: 14 x 2 x 23 cm. Warning: To prevent any possibility of injury, remove all packaging and securing devices before giving to a child. please keep this information.

EUR 9.10
1

Your Unique Birth Chart, Gemstone Jewelry, Moon Magic

Your Unique Birth Chart, Gemstone Jewelry, Moon Magic

Unlock the Cosmic Blueprint of Your Life! Your birth chart isn’t just planets and stars - it’s your soul’s unique roadmap. Our personalized birth chart reveals: · RELATIONSHIPS: Cosmic insights into your connections (How to attract your ideal match) · LIFE PURPOSE: Decode your soul’s mission in this lifetime (It’s more profound than you think) · AUTHENTIC SELF: Who you truly are (Master how to express your inner essence) · GEMSTONE: Exactly which stones amplify your cosmic energy (Amplify your natural gifts) FREE FULL-VALUE JEWELRY VOUCHER: And the best part, your birth chart report is essentially free. We gift you a full-value jewelry voucher with your reading!

EUR 41.00
1