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VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book I LOVE THE SEASIDE GUIDE SW Assorted

VR Book I LOVE THE SEASIDE GUIDE SW Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 32.50
1

VR Book I LOVE THE SEASIDE GUIDE NW Assorted

VR Book I LOVE THE SEASIDE GUIDE NW Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 29.95
1

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 24.95
1

LEGO Peter Pan Og Wendys Bog-Eventyr Patterned - ONE SIZE - Kids

LEGO Peter Pan Og Wendys Bog-Eventyr Patterned - ONE SIZE - Kids

Endless stories await Disney and Peter Pan fans in this LEGO | Disney Peter Pan & Wendy’s Storybook Adventure (43220) building toy playset for kids aged 5+ years old. Children get lots of creative options for play with this portable, lockable book. The portable LEGO | Disney playset is based on the upcoming Peter Pan & Wendy film and features the Darling house with a bedroom, Big Ben, the Lost Boys’ hideout, Skull Island, a pirate ship, Peter Pan, Wendy and Captain Hook LEGO micro-doll figures, a LEGO animal figure and a key. The set is packed with story starters to inspire imaginative play, like Big Ben, the Lost Boys' hideout, Skull Rock and a pirate ship toy, plus, due to its portable size, the playset also makes a great travel toy. It can be played with on its own or added to other sets (sold separately). To add some extra magic to the building fun, the LEGO Builder app will guide kids on an easy and intuitive building adventure, letting them zoom in and rotate models in 3D, save sets and track their progress. This creative LEGO | Disney portable playset gets kids playing fast with 3 LEGO micro-doll figures plus a Nana LEGO dog figure. The storybook is a fun way for kids to join the hottest trend and makes a great gift for kids aged 5+ years old, fans Of Peter Pan and classic Disney fairy tales. The closed book measures over 9 cm (3.5 in.) high, 5 cm (2 in.) wide and 12 cm (5 in.) deep. Contains 111 Pieces. This LEGO | Disney Peter Pan and Wendy buildable travel toy features an opening book with 3 play areas, plus it's lockable for fun on the go! Kids can explore the Darlings' house with Wendy's bedroom, Nana's doghouse, Big Ben, the Lost Boys' hideout, Skull Rock, and a toy pirate ship Includes 3 LEGO micro-doll figures: Disney's Peter Pan, Wendy and Captain Hook, plus the toy LEGO animal figure of the charming pet dog Nana! This travel toy includes accessories for imaginative play, including a toy bone for Nana, a white LEGO minifigure and lots of decorative stickers The set includes a key to lock the book; little Peter Pan and Wendy fans can take the portable playset on the go for Disney inspired adventures. LEGO. Pieces. Item. 5+ Years. BPA free. Width: 20.5. Packaging dimensions: 21 x 19 x 6 cm.

EUR 17.47
2

VR Book I LOVE THE SEASIDE GUIDE SW Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE SW Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 32.50
1

VR Book I LOVE THE SEASIDE GUIDE NW Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE NW Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 29.95
1

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 24.95
1