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VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

VR Book THE SURF GIRL GUIDE TO SURF FITNESS Assorted Unico

The Surf Girl Guide To Surf Fitness is a new book aimed at female surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step fitness exercises and packed with tips and advice, the book offers a complete training programme which will increase you fitness, power and endurance for surfing.--Using the latest training techniques, the book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there\'s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there\'s a selection of healthy and delicious recipes to try out (with quantities given in both US and metric measurements).--The forward is written by Rosy Hodge, Roxy team surfer and World Surf League tour commentator. Other contributors include Lee Stanbury (fitness training), Aimee Stapleforth (yoga), Samantha Bass (nutrition) and Katie Watson (Pilates).--The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves and have more fun.--Format: Paper Back--Pages 192 pages--Size 215mm (w) x 215mm (h)

EUR 26.99
1

VR Book I LOVE THE SEASIDE GUIDE SW Assorted

VR Book I LOVE THE SEASIDE GUIDE SW Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 32.50
1

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 24.95
1

VR Book I LOVE THE SEASIDE GUIDE NW Assorted

VR Book I LOVE THE SEASIDE GUIDE NW Assorted

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 29.95
1

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE MOROCCO Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 24.95
1

VR Book I LOVE THE SEASIDE GUIDE SW Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE SW Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 32.50
1

VR Book I LOVE THE SEASIDE GUIDE NW Assorted Unico

VR Book I LOVE THE SEASIDE GUIDE NW Assorted Unico

It is in this context that, given our excellent natural conditions, Portugal is prominent in nautical sports which now mobilise a significant number of players. One of these sports is surfing. Despite the existing surfing tradition here, the last few years have been decisive in consolidating it so that today we can say that Portugal is a key country in the world surfing panorama and an outstanding destination. Portugal has a temperate climate with a lot of sun, and although the water is cold the waves are regular along the coast throughout the year. The combination of an irregular coastline with the flow of the Atlantic swell results in a line more than 800 km long which is worth exploring. The fact is that you don t have to travel far to find a quiet corner to enjoy the best surf and the harmony between man and nature. It was precisely because we recognised that we have a diversified offer of quality throughout this country that we decided to produce this Portugal Surf Guide. The aim of this guide is to fill an important gap in Portugal but also internationally about the information on the wave offer, as it is the first complete inventory of spots with good surfing conditions. The aim is also to contribute to an overall view of surf in Portugal and to establish its importance in the Portuguese economy, simply, directly and effectively promoting Portugal as a surf destination. The Portugal Surf Guide also wishes to convey a strong environmental message, raising agents and tourists awareness of the preservation of our natural resources, our beaches and waves, through habits which promote a code of conduct that is environmentally responsible. Enjoy!

EUR 29.95
1

The Sims 4 Get To Work DLC - Xbox EUROPE Digital Key

The Sims 4 Get To Work DLC - Xbox EUROPE Digital Key

You rule the workplace with The Sims 4 Get to Work. Actively control your Sims while they’re on the job, and determine whether they're headed toward a big promotion or becoming the workplace menace. Jump to the rescue and save countless lives as a doctor, torment your neighbors with mischievous inventions as a scientist, or investigate crime scenes and crack the big cases as a detective. If you’d rather be your own boss, you can even create, customize, and manage your own retail businesses and become a Simoleonaire! You decide how your Sims get to work. Become a doctor, detective, or scientist — Control your Sims in all-new career venues. Use your analytical mastermind to create crazy inventions as a scientist; see what secrets you uncover as you investigate crime scenes as a detective; or treat patients, deliver babies, and perform emergency surgery as a doctor. Create unique retail businesses — You rule your business! Create any type of retail business you desire, including bakeries, clothing boutiques, art galleries, bookstores, and many more. Customize every facet of your business with Build Mode, and watch the Simoleons roll in! Select what items to sell, manage your employees as you see fit, and schmooze your customers to close the sale. Learn new skills — Teach your Sims some new skills to create more unique objects to enjoy in The Sims 4. Capture the picture-perfect photo or bake and decorate a delicious treat with the new Photography and Baking skills. Display your creations at home or sell them to earn some extra Simoleons!

EUR 14.47
1

Haan Good on Ya Toothpaste Refill, 150ml

Haan Good on Ya Toothpaste Refill, 150ml

Haan Good on Ya Toothpaste Refill It is a refill only compatible with the "Haan Good on Ya Toothpaste" toothpaste. This refill was developed specifically to accompany the mentioned toothpaste. This way we reduce plastic consumption, and as extra it saves money and increases the life of your personal items. Every time the toothpaste runs out, just refill it. The Haan Good on Ya Toothpaste is a toothpaste, with a gel texture, with mint and eucalyptus flavor. This toothpaste helps in the daily cleaning of teeth, gums and oral mucosa, while reducing and preventing tooth decay, contributing to a radiant and healthy smile.   The Hidroxiapati helps to remineralize tooth enamel filling on uneven surfaces, whiten teeth, prevent cavities and sensitivity. The Prebiotics keep beneficial bacteria on the teeth for balance in the oral microbiome. The Xylitol reduces tooth decay while increasing saliva production. The CPC prevents the formation of plaque while fighting bacteria and other harmful microorganisms.

EUR 10.50
1