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The Science of Skinny Cookbook - Dee Mccaffrey - Bog - Hachette Books - Plusbog.dk

The Superfood Alchemy Cookbook - Jennifer Iserloh - Bog - Hachette Books - Plusbog.dk

The Metabolism Miracle Cookbook - Diane Kress - Bog - Hachette Books - Plusbog.dk

Get Off Your Sugar - Dr. Daryl Gioffre - Bog - Hachette Books - Plusbog.dk

The Healthnut Cookbook - Nikole Goncalves - Bog - Hachette Books - Plusbog.dk

The Healthnut Cookbook - Nikole Goncalves - Bog - Hachette Books - Plusbog.dk

The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves''s HealthNut Nutrition brand is all about finding a balanced life that works for you. It''s about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There''s no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it''s as simple as that. In The Everyday HealthNut Cookbook , each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives.Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.

DKK 208.00
1

Vegan Richa's Instant Pot Cookbook - Richa Hingle - Bog - Hachette Books - Plusbog.dk

Get Off Your Acid - Daryl Gioffre - Bog - Hachette Books - Plusbog.dk

Vegan with a Vengeance, 10th Anniversary Edition - Isa Chandra Moskowitz - Bog - Hachette Books - Plusbog.dk

Drinking Arak Off an Ayatollah's Beard - Nicholas Jubber - Bog - Hachette Books - Plusbog.dk

Drinking Arak Off an Ayatollah's Beard - Nicholas Jubber - Bog - Hachette Books - Plusbog.dk

An engrossing blend of travel writing and history, Drinking Arak off an Ayatollah’s Beard traces one man’s adventure-filled journey through today’s Iran, Afghanistan, and Central Asia, and describes his remarkable attempt to make sense of the present by delving into the past. Setting out to gain insight into the lives of Iranians and Afghans today, Nicholas Jubber is surprised to uncover the legacy of a vibrant pre-Islamic Persian culture that has endured even in times of the most fanatic religious fundamentalism. Everywhere—from underground dance parties to religious shrines to opium dens—he finds powerful and unbreakable connections to a time when both Iran and Afghanistan were part of the same mighty empire, when the flame of Persian culture lit up the world. Whether through his encounters with poets and cab drivers or run-ins with “pleasure daughters” and mujahideen, again and again Jubber is drawn back to the eleventh-century Persian epic, the Shahnameh (“Book of Kings”). The poem becomes not only his window into the region’s past, but also his link to its tumultuous present, and through it Jubber gains access to an Iran and Afghanistan seldom revealed or depicted: inside-out worlds in which he has tea with a warlord, is taught how to walk like an Afghan, and even discovers, on a night full of bootleg alcohol and dancing, what it means to drink arak off an Ayatollah’s beard.

DKK 182.00
1

Vegan Cookies Invade Your Cookie Jar - Isa Chandra Moskowitz - Bog - Hachette Books - Plusbog.dk

Spicebox Kitchen - Linda Shiue Md - Bog - Hachette Books - Plusbog.dk

Veganomicon, 10th Anniversary Edition - Isa Chandra Moskowitz - Bog - Hachette Books - Plusbog.dk

Tip-Off - Filip Bondy - Bog - Hachette Books - Plusbog.dk

PlantYou: Scrappy Cooking - Carleigh Bodrug - Bog - Hachette Books - Plusbog.dk

PlantYou: Scrappy Cooking - Carleigh Bodrug - Bog - Hachette Books - Plusbog.dk

Instant #1 New York Times Bestseller Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make. Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible. Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet. Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn’, Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel “Ribs”, Veggie Masala Burgers, Palak “Paneer”, Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks…and more!

DKK 229.00
1

PlantYou - Carleigh Bodrug - Bog - Hachette Books - Plusbog.dk

Simple Goodness - Makini Howell - Bog - Hachette Books - Plusbog.dk

Procrastination - Jane B. Burka - Bog - Hachette Books - Plusbog.dk

The Last Battle - Stephen Harding - Bog - Hachette Books - Plusbog.dk

Eating Well after Weight Loss Surgery (Revised) - Meredith Urban Skuro - Bog - Hachette Books - Plusbog.dk

Eating Well after Weight Loss Surgery (Revised) - Meredith Urban Skuro - Bog - Hachette Books - Plusbog.dk

The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon''s nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

DKK 163.00
1

Will Write for Food (4th Edition) - Dianne Jacob - Bog - Hachette Books - Plusbog.dk

Breaking Up with Dairy - Bailey Ruskus - Bog - Hachette Books - Plusbog.dk

The Glutathione Revolution - Dr. Nayan Patel - Bog - Hachette Books - Plusbog.dk

The Glutathione Revolution - Dr. Nayan Patel - Bog - Hachette Books - Plusbog.dk

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant." The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you''ve never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves--holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It''s been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer''s. It plays a role in lesser ailments too: low glutathione levels could be the culprit behind your fatigue, aches, and pains. At the forefront of the latest GSH research, Dr. Nayan Patel shares all the information you need to boost your glutathione levels, revitalize your body, and transform your life with this naturally-occurring super antioxidant. In The Glutathione Revolution , he addresses the most important questions about GSH: What exactly is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What foods should you eat--and not eat? What are the safest and most effective GSH supplements? With a wealth of practical information and three easy, accessible action plans that you can tailor to your own life and health concerns, you too can harness the power of glutathione.

DKK 225.00
1

Nelson - Christopher Hibbert - Bog - Hachette Books - Plusbog.dk

Cook Lively! - Laura Jane Koers - Bog - Hachette Books - Plusbog.dk