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Optimal - Cary Cherniss - Bog - HarperCollins - Plusbog.dk

Optimal - Cary Cherniss - Bog - HarperCollins - Plusbog.dk

In his groundbreaking #1 bestseller Emotional Intelligence , Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal , Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity, and more satisfying days. In this book, you’ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.

DKK 300.00
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Heart Breath Mind - Lagos Leah Lagos - Bog - HarperCollins - Plusbog.dk

Heart Breath Mind - Lagos Leah Lagos - Bog - HarperCollins - Plusbog.dk

Stress is not in your head, it’s in your body —this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders—anyone who wants and needs to perform at their best. What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body’s physical response to stress. She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.

DKK 195.00
1

The Confident Mind - Dr. Nate Zinsser - Bog - HarperCollins - Plusbog.dk

The Confident Mind - Dr. Nate Zinsser - Bog - HarperCollins - Plusbog.dk

Believe and be unshakable. The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field. Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages. Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers. Now, for the first time , Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

DKK 291.00
1

Deep Purpose - Ranjay Gulati - Bog - HarperCollins - Plusbog.dk

Deep Purpose - Ranjay Gulati - Bog - HarperCollins - Plusbog.dk

Forbes, Best Business Books of 2022 The Next Big Idea Club, Best Leadership Books of 2022 Thinkers50 Top 10 Best New Management Books for 2022 Axiom Award Bronze Medalist for Business Ethics A distinguished Harvard Business School professor offers a compelling reassessment and defense of purpose as a management ethos, documenting the vast performance gains and social benefits that become possible when firms manage to get purpose right. Few business topics have aroused more skepticism in recent years than the notion of corporate purpose, and for good reason. Too many companies deploy purpose, or a reason for being, as a promotional vehicle to make themselves feel virtuous and to look good to the outside world. Some have only foggy ideas about what purpose is and conflate it with strategy and other concepts like “mission,” “vision,” and “values.” Even well-intentioned leaders don’t understand purpose’s full potential and engage half-heartedly and superficially with it. Outsiders spot this and become cynical about companies and the broader capitalist endeavor. Having conducted extensive field research, Ranjay Gulati reveals the fatal mistakes leaders unwittingly make when attempting to implement a reason for being. Moreover, he shows how companies can embed purpose much more deeply than they currently do, delivering impressive performance benefits that reward customers, suppliers, employees, shareholders, and communities alike. To get purpose right, leaders must fundamentally change not only how they execute it but also how they conceive of and relate to it. They must practice what Gulati calls deep purpose , furthering each organization’s reason for being more intensely, thoughtfully, and comprehensively than ever before. In this authoritative, accessible, and inspiring guide, Gulati takes readers inside some of the world’s most purposeful companies to understand the secrets to their successes. He explores how leaders can pursue purpose more deeply by - navigating the inevitable tradeoffs more deliberately and effectively to balance between short- and long-term value; - building purpose more systematically into every key organizational function to mobilize stakeholders and enhance performance; - updating organizations to foster more autonomy and collaboration, which in turn allow individual employees to work more purposefully; - using powerful storytelling to communicate a reason for being, arousing emotions and building a community of inspired and committed stakeholders; and - building cultures that don’t merely support purpose, but also allow employees to link the corporate purpose to their own personal reasons for being. As Gulati argues, a deeper engagement with purpose holds the key not merely to the well-being of individual companies but also to humanity’s future. With capitalism under siege and relatively low levels of trust in business, purpose can serve as a radically new operating system for the enterprise, enhancing performance while also delivering meaningful benefits to society. It’s the kind of inspired thinking that businesses—and the rest of us—urgently need.

DKK 315.00
1

Unlocked - George Mumford - Bog - HarperCollins - Plusbog.dk

Unlocked - George Mumford - Bog - HarperCollins - Plusbog.dk

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. “George helped me understand the art of mindfulness: to be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” — Kobe Bryant We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being “unlocked”—a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals—from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction—contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential. “People have called me the ‘performance whisperer,’” Mumford writes. “I coax and tease. I ‘whisper’ to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what’s underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves.” Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world— Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.

DKK 205.00
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The Optimistic Child - Martin E Seligman - Bog - HarperCollins - Plusbog.dk

The Optimistic Child - Martin E Seligman - Bog - HarperCollins - Plusbog.dk

New York Times bestselling author Martin E. P. Seligman''s The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough).The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. These skills provide children with the resilience they need to approach the teenage years and adulthood with confidence. For more than thirty years the self-esteem movement has infiltrated American homes and classrooms with the credo that supplying positive feedback, regardless of the quality of performance, will make children feel better about themselves. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed. As Dr. Seligman writes in this provocative new book, "Teaching optimism is more than, I realized, than just correcting pessimism...It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life — not only to fight depression and come back from failure, but also to be the foundation of success and vitality."

DKK 182.00
1

Level Up - Rob Dial - Bog - HarperCollins - Plusbog.dk

Level Up - Rob Dial - Bog - HarperCollins - Plusbog.dk

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.” — Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find: - A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation. - Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results. - Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation. - Tools that empower you to understand and control your mind like never before. This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible. Whether you''re struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you''ve been waiting for.

DKK 274.00
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Peak - Ericsson Anders Ericsson - Bog - HarperCollins - Plusbog.dk

Peak - Ericsson Anders Ericsson - Bog - HarperCollins - Plusbog.dk

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin “Anyone who wants to get better at anything should read [ Peak ]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”— Fortune Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you. “The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code “Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein

DKK 248.00
1

Endure - Alex Hutchinson - Bog - HarperCollins - Plusbog.dk

Endure - Alex Hutchinson - Bog - HarperCollins - Plusbog.dk

The New York Times Bestseller * Foreword by Malcom Gladwell "Reveals how we can all surpass our perceived physical limits." —Adam Grant Discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. This updated paperback edition features a new afterword. The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell—who contributes the book’s foreword—award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of endurance—and that the horizons of performance are much more elastic than we once thought. But, of course, it’s not “all in your head.” For each of the physical limits that Hutchinson explores—pain, muscle, oxygen, heat, thirst, fuel—he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who’ve pushed their own limits in extraordinary ways. The longtime “Sweat Science” columnist for Outside and Runner’s World , Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike’s top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is “the struggle to continue against a mounting desire to stop”—and we’re always capable of pushing a little farther.

DKK 202.00
1

Flow - Mihaly Csikszentmihalyi - Bog - HarperCollins - Plusbog.dk

Flow - Mihaly Csikszentmihalyi - Bog - HarperCollins - Plusbog.dk

THE BESTSELLING CLASSIC ON ''FLOW'' '' THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS Legendary psychologist Mihaly Csikszentmihalyi''s famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow . During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ''flow states''" ''Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives. "Explores a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity." '' Time

DKK 202.00
1

Eat Sleep Work Repeat - Bruce Daisley - Bog - HarperCollins - Plusbog.dk

Eat Sleep Work Repeat - Bruce Daisley - Bog - HarperCollins - Plusbog.dk

“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend)Suggest a Tea Break (it increases team cohesiveness and productivity)Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

DKK 167.00
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Stress Less, Accomplish More - Emily Fletcher - Bog - HarperCollins - Plusbog.dk

Stress Less, Accomplish More - Emily Fletcher - Bog - HarperCollins - Plusbog.dk

A National Bestseller Foreword by Mark Hyman, MDPreface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More , anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More , Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher

DKK 183.00
1

The Plant-Based Athlete - Robert Cheeke - Bog - HarperCollins - Plusbog.dk

The Plant-Based Athlete - Robert Cheeke - Bog - HarperCollins - Plusbog.dk

INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who''ve made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn''t as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That''s why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: - A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods - An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power - 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie - Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. - A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere , The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day.

DKK 217.00
1

The Plant-Based Athlete - Robert Cheeke - Bog - HarperCollins - Plusbog.dk

The Plant-Based Athlete - Robert Cheeke - Bog - HarperCollins - Plusbog.dk

INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who''ve made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn''t as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That''s why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: - A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods - An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power - 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie - Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. - A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere , The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day.

DKK 281.00
1

Goal! - Robert Rigby - Bog - HarperCollins - Plusbog.dk

Goal! - Robert Rigby - Bog - HarperCollins - Plusbog.dk

While growing up on the tough streets of Los Angeles, Santiago''s greatest joy is playing soccer. So it is a dream come true when a British scout sees him playing in the park and offers him a trial with one of England''s top Premiership clubs. Determined to succeed, Santiago leaves behind his struggling family and his modest home, and flies halfway around the world to give it his best shot.But it''s not smooth sailing when Santiago arrives in northern England. Team practices are intense, and in this place where people live and breathe the sport, many seem eager to find fault with the new Latino player from L.A. The pressure even spurs Santiago to keep a secret that could sabotage his performance. There is no doubt that Santiago has skill, flair, and dedication. But does he have the stamina he will need for the English game? Based on the action-packed movie, Goal! is a gripping tale of trial and tribulation set against the backdrop of the world''s most popular and exciting sport.

DKK 110.00
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Click - Kayla Miller - Bog - HarperCollins - Plusbog.dk

Click - Kayla Miller - Bog - HarperCollins - Plusbog.dk

From New York Times bestselling author-illustrator Kayla Miller comes a graphic novelabout friendship and finding where you "click" in middle school, perfect forfans of Smile and RealFriends. Olive wants to get in on the act . . . . . . Any act! Olive clicks with everyone in the fifth gradeuntil one day she doesnt. When a school variety show leaves Olive stranded without an act to join, she begins to panic, wondering why all her friends have already formed their own groups . . . without her. With the performance drawing closer by the minute, will Olive be able to find her own place in the show before the curtain comes up? New York Times bestsellingauthor-illustrator Kayla Miller has woven together a heartfelt and insightful story about navigating friendships, leaning on family, and learning to take the stage in the most important role of all. Read more about Olive friends in the World of Click books! Click Graphic Novels: Click Act Camp Clash Crunch Break Stuck Besties Graphic Novels: Besties: Work It Out Besties: Find Their Groove Besties: Prank War

DKK 237.00
1

Eat And Run - Jurek Scott Jurek - Bog - HarperCollins - Plusbog.dk

Eat And Run - Jurek Scott Jurek - Bog - HarperCollins - Plusbog.dk

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek''s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.

DKK 202.00
1

Wilde Child - Eloisa James - Bog - HarperCollins - Plusbog.dk

Wilde Child - Eloisa James - Bog - HarperCollins - Plusbog.dk

Eloisa James returns to the Wildes of Lindow Castle series with the next Wilde child who runs and joins a theatre troupe -- and the duke who tries to save her reputation. He wants a prim and proper duchess, not the Wildest of the Wildes! Already notorious for the golden hair that proves her mother’s infidelity, Lady Joan can’t seem to avoid scandals, but her latest escapade may finally ruin her: she’s determined to perform the title role of a prince—in breeches, naturally. She has the perfect model for an aristocratic male in mind: Thaddeus Erskine Shaw, Viscount Greywick, a man who scorned the very idea of marrying her. Not that Joan would want such a dubious honor, of course. For years, Thaddeus has avoided the one Wilde who shakes his composure, but he’s horrified when he grasps the danger Joan’s putting herself in. Staring into her defiant eyes, he makes the grim vow that he’ll keep her safe. He strikes a bargain: after one performance, the lady must return to her father’s castle and marry one of three gentlemen whom he deems acceptable. Not including him, of course.

DKK 129.00
1

The Everyday Hero Manifesto - Robin Sharma - Bog - HarperCollins - Plusbog.dk

The Everyday Hero Manifesto - Robin Sharma - Bog - HarperCollins - Plusbog.dk

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this groundbreaking book, Sharma makes his transformational system available to anyone who is ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helping others. In The Everyday Hero Manifesto you will discover: · The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions · Original techniques to turn fear into fuel, problems into power and past troubles into triumphs · A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain · Pioneering insights on adopting world-class routines that will lead you to achieve superhuman fitness and become the most disciplined person you know · Unusual wisdom to operate with far more simplicity, beauty and peace Part memoir of a life richly lived, part instruction manual for virtuoso-grade performance, and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.

DKK 261.00
1

Mustaine - Dave Mustaine - Bog - HarperCollins - Plusbog.dk

Mustaine - Dave Mustaine - Bog - HarperCollins - Plusbog.dk

New York Times Bestseller Founding member, singer, and lead guitarist of Metallica and Megadeath shares the ultimate, unvarnished story behind his involvement in the rise of two of the world’s most influential heavy metal bands in history. Dave Mustaine is the first to admit that he’s bottomed out a few times in his dark and twisted speed metal version of a Dickensian life. From his soul-crushing professional and artistic setbacks to his battle with addiction, Mustaine has hit rock bottom on multiple occasions. April 1983 was his lowest point, when he was unceremoniously fired from Metallica for his hard-partying ways. But, what seemed to be the end of it all was just the beginning for the guitarist. After parting ways with Metallica, Mustaine went on to become the front man, singer, songwriter, guitarist (and de facto CEO) for Megadeath—one of the most successful metal bands in the world. A pioneer of the thrash metal movement, Megadeath rose to international fame in the 1980s, and has gone on to earn seven consecutive Grammy nominations for Best Metal Performance. In this outrageously candid memoir, one of heavy metal’s most iconic figures gives an insider’s look into the loud and sordid world of thrash metal—sex, drugs, and rock n’ roll included.

DKK 202.00
1

Talk to Me - T.c. Boyle - Bog - HarperCollins - Plusbog.dk

Talk to Me - T.c. Boyle - Bog - HarperCollins - Plusbog.dk

From bestselling and award-winning author T.C. Boyle, a lively, thought-provoking novel that asks us what it would be like if we could really talk to the animals When animal behaviorist Guy Schermerhorn demonstrates on a TV game show that he has taught Sam, his juvenile chimp, to speak in sign language, Aimee Villard, an undergraduate at Guy''s university, is so taken with the performance that she applies to become his assistant. A romantic and intellectual attachment soon morphs into an interspecies love triangle that pushes hard at the boundaries of consciousness and the question of what we know and how we know it. What if it were possible to speak to the members of another species—to converse with them, not just give commands or coach them but to really have an exchange of ideas and a meeting of minds? Did apes have God? Did they have souls? Did they know about death and redemption? About prayer? The economy, rockets, space? Did they miss the jungle? Did they even know what the jungle was? Did they dream? Make wishes? Hope for the future? These are some the questions T.C. Boyle asks in his wide-ranging and hilarious new novel Talk to Me , exploring what it means to be human, to communicate with another, and to truly know another person—or animal…

DKK 267.00
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Talk to Me - T.c. Boyle - Bog - HarperCollins - Plusbog.dk

Talk to Me - T.c. Boyle - Bog - HarperCollins - Plusbog.dk

From bestselling and award-winning author T.C. Boyle, a lively, thought-provoking novel that asks us what it would be like if we could really talk to the animals When animal behaviorist Guy Schermerhorn demonstrates on a TV game show that he has taught Sam, his juvenile chimp, to speak in sign language, Aimee Villard, an undergraduate at Guy''s university, is so taken with the performance that she applies to become his assistant. A romantic and intellectual attachment soon morphs into an interspecies love triangle that pushes hard at the boundaries of consciousness and the question of what we know and how we know it. What if it were possible to speak to the members of another species—to converse with them, not just give commands or coach them but to really have an exchange of ideas and a meeting of minds? Did apes have God? Did they have souls? Did they know about death and redemption? About prayer? The economy, rockets, space? Did they miss the jungle? Did they even know what the jungle was? Did they dream? Make wishes? Hope for the future? These are some the questions T.C. Boyle asks in his wide-ranging and hilarious new novel Talk to Me , exploring what it means to be human, to communicate with another, and to truly know another person—or animal…

DKK 205.00
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Leading From Anywhere - Burkus David Burkus - Bog - HarperCollins - Plusbog.dk

Leading From Anywhere - Burkus David Burkus - Bog - HarperCollins - Plusbog.dk

“ Leading from Anywhere is the best book on remote work I’ve ever read—incisive, original, and eminently practical. Read it—and take notes!” —Daniel H. Pink, author of When , Drive , and To Sell Is Human The ultimate guide to leading remote teams, tackling the key challenges that managers face—from hiring and onboarding new members from afar to building culture remotely, tracking productivity, communicating speedily, and avoiding burnout It’s undeniable that we’re entering a new era of remote work. While many leaders seek to run business as usual, why settle for the usual when remote teams allow us to work even better? The research shows that employees are more productive and engaged when they have the freedom to work from anywhere. Which means leaders need the skills to lead from anywhere. In this meticulously researched, refreshingly practical book, top business thought leader David Burkus provides managers with the field guide to leading remotely, packed with everyday examples and illuminating insights. Structured around the life cycle of working on a team, Burkus tackles the key inflection points and challenges that remote managers face, from taking the team remote and adding new members to communicating effectively and quickly, managing performance, keeping the team engaged, and even helping them strike the right balance between work and life. Leading from Anywhere provides everything you’ll need to survive and thrive as the leader of a remote team—something all leaders will need to consider themselves from now on.

DKK 241.00
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Life Lessons from a Brain Surgeon - Jandial Rahul Jandial - Bog - HarperCollins - Plusbog.dk

Life Lessons from a Brain Surgeon - Jandial Rahul Jandial - Bog - HarperCollins - Plusbog.dk

With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

DKK 195.00
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