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BRUGT BOG - Science and Practice of Strength Training - Andrew C. Fry - Bog - Human Kinetics Publishers - Plusbog.dk

BRUGT BOG - Science and Practice of Strength Training - Andrew C. Fry - Bog - Human Kinetics Publishers - Plusbog.dk

BRUGT BOG Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr. Andrew Fry, joins the already-popular author team of Dr. Vladimir Zatsiorsky and Dr. William Kraemer to make this third edition even better than its predecessors. Together the authors have trained more than 1,000 elite athletes, including Olympic medal winners, world champions, and national record holders. Influenced by both Eastern European and North American perspectives, their experience and expertise are integrated into solid principles, practical insights, and directions based on scientific findings. Science and Practice of Strength Training, Third Edition, shows that there is no single program that works for everyone, at all times and in all conditions. It addresses the complexity of strength training programs while providing straightforward approaches to take under specific circumstances. Those approaches are backed with physiological concepts, ensuring readers gain a full understanding of the science behind the practice of strength training. In addition, the authors provide examples of strength training programs to demonstrate the principles and concepts they explain in the book. The third edition features more detailed artwork and has three new chapters on velocity in the weight room, overtraining and recovery, and athlete monitoring. The book is divided into three parts. Part I focuses on the basis of strength training, detailing basic concepts, task-specific strength, and athlete-specific strength. Part II covers methods of strength training, delving into velocity training, training intensity, timing, exercises used for strength training, injury prevention, overtraining, athlete monitoring, and goal-specific strength training. Part III offers even more practical applications, exploring training for specific populations, including women, young athletes, and senior athletes. The book also includes suggested readings that can further aid readers in developing strength training programs. This expanded and updated coverage of strength training concepts will ground readers in the understanding they need to develop appropriate strength training programs for each person that they work with. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

DKK 407.00
1

Live Well Foundations of High School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well Foundations of High School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well: Foundations of High School Health helps students understand the importance of developing healthy habits, eating well, and being physically active. They'll also learn how to maintain emotional, mental, and social health; how to avoid risky behaviors; and how to protect themselves and prevent injuries. Through the text, students will develop skills like these:Identifying reliable sources of health information and becoming savvy consumersStrengthening decision-making skills as they identify healthy solutions in challenging situationsSharpening communication skills as they share health knowledge, engage in advocacy, and manage interpersonal conflictsPracticing and using self-management skills such as goal setting and self-monitoringAnalyzing the influences of family, peers, media, and technology on their health and wellnessStudents will also learn to establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect. FeaturesThe text offers students a variety of features and tools:Skill-building activities to develop health literacyCase studies, healthy living tips, career connections, writing prompts, cross-curricular connections, and more tools to learn and apply health concepts and skillsVocabulary terms and definitions, available in both English and Spanish, with audio pronunciationsWorksheets and quizzes; modified versions of the worksheets meet the needs of ELL and ESL studentsPrint, Digital, and Teacher ResourcesLive Well: Foundations of High School Health is available as a hardcover text, an ebook, and an interactive web text (IWT). Students can access the IWT from a computer, tablet, or mobile device. It contains the same content as the print book but uses interactive audio, video, worksheets, and other tools to help students engage with the material and to enhance learning. Live Well: Foundations of High School Health is the only interactive ebook on the market in both English and Spanish. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.)The print book and ebook also come with a web resource that offers easy access to materials referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Schools that adopt the student text can also get a teacher's guide in an online format or as a PDF. Live Well: Foundations of High School Health is a great resource to help high school students learn and practice the skills that will lead to a life of health and wellness. Note: A code for accessing HKPropel is included with all new print books.

DKK 939.00
1

Live Well Comprehensive High School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well Comprehensive High School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well: Comprehensive High School Health helps students understand the importance of developing healthy habits, eating well, and being physically active. They’ll also learn how to maintain emotional, mental, and social health; how to avoid risky behaviors; and how to protect themselves and the environment. Through the text, students will develop skills like these: - Identifying reliable sources of health information and becoming savvy consumers - Strengthening decision making skills as they identify healthy solutions in challenging situations - Sharpening communication skills as they share health knowledge, engage in advocacy, and manage interpersonal conflicts - Analyzing the influences of family, peers, media, and technology on their health and wellness Students will also learn to set goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect. Aligned With Standards Live Well: Comprehensive High School Health includes comprehensive health content that is aligned with the National Health Education Standards as well as many state standards. Features The text offers students a variety of features and tools: - Skill-building activities to develop health literacy - Case studies, healthy living tips, career connections, writing prompts, cross-curricular connections, and more tools to learn and apply health concepts and skills - Vocabulary terms and definitions, available in both English and Spanish, with audio pronunciations - Worksheets and quizzes; modified versions of the worksheets meet the needs of ELL and ESL students Print, Digital, and Teacher Resources Live Well: Comprehensive High School Health is available as a hardcover text, an ebook, and an interactive web text (IWT). Students can access the IWT from a computer, tablet, or mobile device. It contains the same content as the print book but uses interactive audio, video, worksheets, and other tools to help students engage with the material and to enhance learning. Live Well: Comprehensive High School Health is the only interactive ebook on the market in both English and Spanish. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.) The print book and ebook also come with a web resource that offers easy access to materials referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Schools that adopt the student text can also get a teacher’s guide in an online format or as a PDF. With its flexibility, its high-quality content, and its alignment with national and state standards, Live Well: Comprehensive High School Health is a great resource to help high school students learn and practice the skills that will lead to a life of health and wellness. Note: A code for accessing HK Propel is included with all new print books.

DKK 866.00
1

Live Well Middle School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well Middle School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Through Live Well: Middle School Health, students will discover fundamentals of health and wellness and learn how to apply these throughout their life span. The text will help students understand how to do the following: Develop skills for healthy livingPrioritize healthy nutrition, physical activity, and stress managementAvoid destructive habitsBuild healthy relationshipsContribute to community and environmental healthSkills Developed The content in Live Well: Middle School Health is aligned with the National Health Education Standards (NHES), state standards, and the CDC's Health Education Curriculum Analysis Tool. The text will help students build an array of skills: Analyze the effect that family, peers, media, and technology have on their health and wellnessIdentify reliable sources of health information and become savvy consumersSharpen interpersonal communication skills as they share health knowledge, debate controversial topics, manage interpersonal conflicts, and moreStrengthen decision-making skills as they identify healthy solutions to problems posed In addition, students will learn to create behavior change goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect on various topics. Features and BenefitsLive Well: Middle School Health offers students many features and benefits. The text provides skill-based learning applications to reinforce the health concepts and help students develop health literacy. Skill-building challenges, healthy living tips, career connections, and other recurring special elements supply opportunities to analyze, evaluate, and apply the health concepts and skills being taught. Case studies and other features allow students to engage with issues of diversity and inclusion across content areas. And vocabulary terms-available in English and Spanish to meet the needs of ELL and ESL students-help students test their understanding of the material. To assist students using the print book or ebook, the Live Well: Middle School Health Web Resource features easy access to material referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Live Well: Middle School Health is also available as an interactive web text, which students can access from a computer, tablet, or mobile device. The student interactive web textbook contains the same content as the print book but uses interactive audio, video, worksheets, and other great activities to help students engage with the material and enhance learning. The interactive web textbook offers audio vocabulary and definitions in English and Spanish. Introductory videos at the beginning of each lesson help students assess their knowledge going in, while videos at the end of each lesson help students put what they've learned into context. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.) Note: A code for accessing the web resource is included with all new print books.

DKK 851.00
1

Live Well Middle School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well Middle School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Through Live Well: Middle School Health, students will discover fundamentals of health and wellness and learn how to apply these throughout their life span. The text will help students understand how to do the following: Develop skills for healthy livingPrioritize healthy nutrition, physical activity, and stress managementAvoid destructive habitsBuild healthy relationshipsContribute to community and environmental healthSkills Developed The content in Live Well: Middle School Health is aligned with the National Health Education Standards (NHES), state standards, and the CDC's Health Education Curriculum Analysis Tool. The text will help students build an array of skills: Analyze the effect that family, peers, media, and technology have on their health and wellnessIdentify reliable sources of health information and become savvy consumersSharpen interpersonal communication skills as they share health knowledge, debate controversial topics, manage interpersonal conflicts, and moreStrengthen decision-making skills as they identify healthy solutions to problems posed In addition, students will learn to create behavior change goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect on various topics. Features and BenefitsLive Well: Middle School Health offers students many features and benefits. The text provides skill-based learning applications to reinforce the health concepts and help students develop health literacy. Skill-building challenges, healthy living tips, career connections, and other recurring special elements supply opportunities to analyze, evaluate, and apply the health concepts and skills being taught. Case studies and other features allow students to engage with issues of diversity and inclusion across content areas. And vocabulary terms-available in English and Spanish to meet the needs of ELL and ESL students-help students test their understanding of the material. To assist students using the print book or ebook, the Live Well: Middle School Health Web Resource features easy access to material referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Live Well: Middle School Health is also available as an interactive web text, which students can access from a computer, tablet, or mobile device. The student interactive web textbook contains the same content as the print book but uses interactive audio, video, worksheets, and other great activities to help students engage with the material and enhance learning. The interactive web textbook offers audio vocabulary and definitions in English and Spanish. Introductory videos at the beginning of each lesson help students assess their knowledge going in, while videos at the end of each lesson help students put what they've learned into context. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.) Note: A code for accessing the web resource is included with all new print books.

DKK 851.00
1

Live Well Middle School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Live Well Middle School Health - Terri D. Farrar - Bog - Human Kinetics Publishers - Plusbog.dk

Through Live Well: Middle School Health, students will discover fundamentals of health and wellness and learn how to apply these throughout their life span. The text will help students understand how to do the following: Develop skills for healthy livingPrioritize healthy nutrition, physical activity, and stress managementAvoid destructive habitsBuild healthy relationshipsContribute to community and environmental healthSkills Developed The content in Live Well: Middle School Health is aligned with the National Health Education Standards (NHES), state standards, and the CDC's Health Education Curriculum Analysis Tool. The text will help students build an array of skills: Analyze the effect that family, peers, media, and technology have on their health and wellnessIdentify reliable sources of health information and become savvy consumersSharpen interpersonal communication skills as they share health knowledge, debate controversial topics, manage interpersonal conflicts, and moreStrengthen decision-making skills as they identify healthy solutions to problems posed In addition, students will learn to create behavior change goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect on various topics. Features and BenefitsLive Well: Middle School Health offers students many features and benefits. The text provides skill-based learning applications to reinforce the health concepts and help students develop health literacy. Skill-building challenges, healthy living tips, career connections, and other recurring special elements supply opportunities to analyze, evaluate, and apply the health concepts and skills being taught. Case studies and other features allow students to engage with issues of diversity and inclusion across content areas. And vocabulary terms-available in English and Spanish to meet the needs of ELL and ESL students-help students test their understanding of the material. To assist students using the print book or ebook, the Live Well: Middle School Health Web Resource features easy access to material referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Live Well: Middle School Health is also available as an interactive web text, which students can access from a computer, tablet, or mobile device. The student interactive web textbook contains the same content as the print book but uses interactive audio, video, worksheets, and other great activities to help students engage with the material and enhance learning. The interactive web textbook offers audio vocabulary and definitions in English and Spanish. Introductory videos at the beginning of each lesson help students assess their knowledge going in, while videos at the end of each lesson help students put what they've learned into context. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.) Note: A code for accessing the web resource is included with all new print books.

DKK 165.00
1

Fitness for Life - Darla M. Castelli - Bog - Human Kinetics Publishers - Plusbog.dk

Fitness for Life - Darla M. Castelli - Bog - Human Kinetics Publishers - Plusbog.dk

Fitness for Life provides teachers and students with the most comprehensive and current evidence- and standards-based content available to help students to become physically literate and to be physically active throughout their lives. The seventh edition of this Texty Award–winning text is based on established education theory and follows a pedagogically sound scope and sequence to enhance learning and help students take responsibility for their own activity, fitness, health, and wellness. New to This Edition Fitness for Life is more than a fitness education program—it’s a conceptual physical education (CPE) program that addresses all national physical education standards. New features include the following: - Fully updated content includes new videos, photos, and ancillaries. - Universal design principles provide accessibility for all students. - Reorganized chapters enhance content flow. - New emphasis is placed on physical literacy and health literacy . - There is expanded coverage of social-emotional learning . - A modular approach and a comprehensive teacher’s guide support different schedules and remote learning, in-class learning, and blended approaches. - A new delivery platform , HK Propel , allows teachers to assign worksheets and projects, check on student progress, receive reports, and automatically scores tests. - An online teacher training course , free to adopters of the student text, includes a test for those who want to earn a certificate of completion. Student and Teacher Resources Fitness for Life comes with an array of resources, including a print text and ebook with web resource, an interactive web text, and teacher ancillaries. The student text offers 21 chapters in seven units. Chapters include lesson objectives, vocabulary words, muscle art, and self-assessments. Other special features in the book include Tech Trends, Fit Facts, Science in Action, Academic Connection, Taking Action activities, and Consumer Corner. To assist students using the print book or ebook, the Fitness for Life, Seventh Edition, Web Resource features easy access to material referenced in the text, including vocabulary terms with English and Spanish definitions and audio pronunciations, worksheets, and chapter reviews. Fitness for Life, Seventh Edition, is also available as an interactive web text, which students can access from a computer, tablet, or mobile device. The student interactive web textbook contains the same content as the print book but uses interactive audio, video, worksheets, and other great activities to help students engage with the material and enhance learning. The interactive web textbook offers audio vocabulary and definitions in English and Spanish. Introductory videos at the beginning of each lesson help students assess their knowledge going in, while videos at the end of each lesson help students put what they’ve learned into context. Enduring Features of This Iconic Text - Meets SHAPE America’s latest grade-level standards and outcomes - Employs Dr. Corbin’s iconic HELP philosophy and Stairway to Lifetime Fitness, Health, and Wellness approach - Helps students become informed consumers about physical activity and fitness - Helps develop students’ self-management skills - Separates fitness facts from fiction With its updated content and its new online training course, delivery platform, and ancillaries, Fitness for Life, Seventh Edition, is ideally suited to instruction in a gym, outdoors, in a classroom, entirely online, or in a blended approach. Note: A code for accessing HK Propel is included with all new print books.

DKK 821.00
1