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Ozone Therapy for the Treatment of Viruses - Marc Seifer - Bog - Inner Traditions Bear and Company - Plusbog.dk

Ozone Therapy for the Treatment of Viruses - Marc Seifer - Bog - Inner Traditions Bear and Company - Plusbog.dk

One of our immune system’s key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, doctors have used ozone therapy to effectively and safely treat a wide variety of diseases, including Ebola, SARS, and, most recently, Covid-19. Revealing ozone therapy’s enormous potential to bring health to millions, Marc Seifer, Ph.D., explores its science and history as well as its success in the treatment of viruses such as Covid-19, pneumonia, tuberculosis, Lyme disease, and the flu. He examines research performed by scientists and medical doctors going back more than 200 years that conclusively shows that ozone is a powerful disinfectant with antibacterial and antiviral properties. He shares articles from leading ozone therapy doctors and researchers, including Robert Rowen, M.D., and Howard Robins, D.P.M., who travelled to West Africa in 2014 to combat the Ebola outbreak with ozone therapy, and Gerard Sunnen, M.D., who has been researching the beneficial effects of ozone therapy on coronaviruses. Explaining how ozone therapy works, the author examines its therapeutic benefits, including how it inhibits inflammation, activates antioxidant defences, and optimises the ability of the body’s tissue to use oxygen. He also shares numerous case studies from more than a dozen doctors in six different countries to show how Covid-19 patients have been treated successfully with ozone therapy. Unmasking the suppression of this revolutionary therapy by the FDA, Seifer shows not only how ozone therapy is effective against current viruses such as Covid-19 and Ebola but also how it can help the immune system learn to protect itself against emerging future viruses.

DKK 167.00
1

Chi Nei Tsang and Microcurrent Therapy - Mantak Chia - Bog - Inner Traditions Bear and Company - Plusbog.dk

Chi Nei Tsang and Microcurrent Therapy - Mantak Chia - Bog - Inner Traditions Bear and Company - Plusbog.dk

An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage • Explains how microcurrent therapy harmonizes the body’s cells, regenerates the nervous system, and boosts the body’s natural self-healing abilities • Provides illustrated, step-by-step instructions for using microcurrent therapy during massage and for the basic techniques of Chi Nei Tsang massage • Shows how combining these therapies can relieve pain, reduce inflammation, and help specific ailments, such as arthritis, sciatica, fibromyalgia, and shingles Each cell of the body is animated by a highly organized and intelligent bioenergy, or bioelectricity. When cells are damaged, they become electrically imbalanced. Recently it has been discovered that microcurrent therapy--applying low-amperage electrical currents to the body--harmonizes the cells, returns them to a normal state of cellular activity, and boosts the body’s natural self-healing abilities. Combining this innovative new modality with ancient Taoist healing methods, Mantak Chia and Aisha Sieburth detail how to integrate microcurrent therapy with Chi Nei Tsang energy massage for pain relief, self-healing, and rejuvenation. The authors explain how microcurrent has a regenerative effect on the nervous system, helping to increase energy levels, promote circulation of blood and lymph, relieve acute or chronic pain, restore pH balance of the blood, balance hormone function, and improve the immune system. Its effects on circulation extend to all the body’s vessels, tissues, and cells as well as enhancing toxin elimination and reducing inflammation. The authors show how microcurrent therapy pairs extraordinarily well with Chi Nei Tsang massage. The microcurrent, flowing through the hands of the massage practitioner into the body, enhances the effects of the massage within the nerves and tissues, making it easier to harmonize the flow of energy, release tensions, and dissolve energetic knots in the meridians. With illustrated, step-by-step instructions, the authors explain how to use microcurrent therapy during massage and describe the basic techniques of CNT massage. They also show how CNT microcurrent therapy is beneficial for general physical health and for a host of specific ailments, such as nerve pain, arthritis, sciatica, fibromyalgia, shingles, headaches, slow-healing wounds, and tendon and ligament pain.

DKK 147.00
1

Cannabis Therapy - Wendy Read - Bog - Inner Traditions Bear and Company - Plusbog.dk

Cannabis Therapy - Wendy Read - Bog - Inner Traditions Bear and Company - Plusbog.dk

A step-by-step guide to healing mind, body, and spirit with cannabis. In this in-depth guide to cannabis therapy, written for both health practitioners and those looking for self-care methods, herbalist and holistic healer Wendy Read provides a complete look at why marijuana medicine works, its medical and spiritual uses throughout history, and how to develop a personalized healing plan. She explores the endocannabinoid system (ECS) of the body and how phytocannabinoids interact with it. She addresses the myths and confusion around cannabis, which stem from its history of persecution and propaganda, and looks at how our ancestors around the world used this plant ally to help heal their spirits. She explains why “getting high” can be good for your physical and mental health and also cautions about the potential side effects of cannabis therapy and how to mitigate them. Looking at cannabis as whole plant medicine, the author examines the many healing components throughout the plant, from flowers to roots, from cannabinoid acids to alkaloids. Outlining how to develop a personalized cannabis therapy plan for yourself or others, the author presents a comprehensive list of more than 20 marijuana medicines, describing for each medicine its time of onset, duration of effect, target areas of the body, and conditions that each medicine is ideal for, including anxiety, PTSD, depression, opioid addiction, Alzheimer’s Disease, and cancer therapy. The author also shares recipes for making simple marijuana medicines at home as well as detailed instructions for psychoactive and non-psychoactive teas, tinctures, oils, salves, and aromatherapy remedies. Revealing the vast benefits of cannabis therapy, this step-by-step guide shows you how to use marijuana medicine to help restore balance of mind, body, and spirit.

DKK 190.00
1

The Encyclopedia of Bach Flower Therapy - Mechtild Scheffer - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Encyclopedia of Bach Flower Therapy - Mechtild Scheffer - Bog - Inner Traditions Bear and Company - Plusbog.dk

Mechthild Scheffer''s groundbreaking bestseller Bach Flower Therapy: Theory and Practicerevolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she offers The Encyclopedia of Bach Flower Therapy, the most comprehensive and up-to-date reference available on this gentle, effective therapy. The first practitioner to recognize the psychological underpinnings of the Bach flower remedies, Scheffer demonstrates that emotional and physical well-being are inextricably linked and shows how flower therapies can be a powerful tool for healing individual symptoms and restoring balance to one''s life. The author provides a therapeutic profile for each remedy and specific instructions for preparing combination remedies to heal more complex conditions. Thorough diagnostic guidelines, interview questions, progress evaluations, and body maps guide both the practitioner and novice to the proper remedies for innumerable emotional and physical ailments. The author also gives advice for using Bach flower remedies in pediatrics and veterinary medicine. With more than 120 color photographs, The Encyclopedia of Bach Flower Therapyis the complete reference for everyone who studies and practices this therapy.

DKK 291.00
1

Advanced Bach Flower Therapy - Blome Gotz - Bog - Inner Traditions Bear and Company - Plusbog.dk

Advanced Bach Flower Therapy - Blome Gotz - Bog - Inner Traditions Bear and Company - Plusbog.dk

A major advancement in the scientific use of flower essences. • Lists 200 clinically proven combinations of Bach Flower essences for treating specific conditions. • Targets the source of problems, not their outer manifestations. Each of us has a unique psychic structure that affects our emotions, thoughts, and actions. We can develop harmoniously or have unbalanced reactions that can cause illness and psychosomatic conditions. The strength of Bach Flower therapy lies in its ability to treat these pathologies, restore balance, and free us from the physical manifestations of problems that are often psychic and emotional in origin. An indispensable addition to existing Bach Flower works, Advanced Bach Flower Therapy contains three significant new features that are essential for reliable diagnosis and treatment, and make practical use much easier: • A new comprehensive, psychologically sensitive explanation for each individual remedy • A detailed description of more than 200 proven combinations that target the source of the problem rather than simply addressing its symptoms • A comprehensive repertory of symptoms and illnesses with extensive advice and suggestions for treatment User-friendly and scientifically rigorous, Advanced Bach Flower Therapy is the most important tool yet for anyone wishing to develop a deeper understanding of the benefits of floral essences.

DKK 224.00
1

Five Point Touch Therapy - Pierre Noel Delatte - Bog - Inner Traditions Bear and Company - Plusbog.dk

Five Point Touch Therapy - Pierre Noel Delatte - Bog - Inner Traditions Bear and Company - Plusbog.dk

Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, Five Point Touch Therapy is, also, effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte''s 20 years of research and decades of hands-on practice, Five Point Touch Therapy works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homoeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centres, this book allows you to take control of your emotions as well as protect and enhance your health. ·Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety ·Explains how to remove the emotional blocks and scars at the root of many common physical ailments such as eczema, ulcers and weight gain ·Provides guidance on treating others, including babies and children and daily treatment routines to combat stress and create emotional and energetic balance

DKK 159.00
1

Chakra Healing Therapy - Glen Park - Bog - Inner Traditions Bear and Company - Plusbog.dk

Chakra Healing Therapy - Glen Park - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.

DKK 198.00
1

CranioSacral Therapy for Grief and Loss - Diego Maggio - Bog - Inner Traditions Bear and Company - Plusbog.dk

CranioSacral Therapy for Grief and Loss - Diego Maggio - Bog - Inner Traditions Bear and Company - Plusbog.dk

Practical support for the trauma of losses, from large to small Loss, abandonment, separation, and grief—many of life’s most challenging experiences are also the most common. But the trauma created by these experiences does not need to hold us back in life. As Diego Maggio shows, we can use the techniques of CranioSacral Therapy (CST) and SomatoEmotional Release (SER) to understand, address, and overcome the stress that traumatic events cause and transform the painful experiences inherent in life into opportunities for growth and expanded awareness. Sharing Dr. Upledger’s techniques and his own innovative applications of CST and SER across 20 years of practice, Maggio presents tools and exercises to facilitate your inner self-healing mechanisms and support yourself and others through the stages of grief and bereavement following a loss—whether the loss is large or one of the “small deaths,” such as losing a job or ending a relationship. The author explores all of the biological and energetic evolutionary stages of the life cycle through the lens of CST and shares manual therapy techniques and self-help exercises to process emotions and experiences, assess the energetic framework of the body and the chakras, and recognize and transform destructive energies into constructive processes. He looks at how to combine CST techniques with other protocols for managing the grieving process, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’ stages of grief. He also explores how CST and SER techniques can help support the dying and those around them in the process of transition. Revealing how CranioSacral Therapy can help us integrate challenges and traumas whether recent or long past, Maggio shows how our experiences can give us the opportunity to evolve and grow as we journey through the beautiful cycles of life.

DKK 480.00
1

Light Therapies - Anadi Martel - Bog - Inner Traditions Bear and Company - Plusbog.dk

Light Therapies - Anadi Martel - Bog - Inner Traditions Bear and Company - Plusbog.dk

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light’s incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he’s encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness.

DKK 244.00
1

Addiction-Free Naturally - Brigitte Mars - Bog - Inner Traditions Bear and Company - Plusbog.dk

Addiction-Free Naturally - Brigitte Mars - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be ­daunting--it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.

DKK 152.00
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The Gift of the Night - Philip Carr Gomm - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Gift of the Night - Philip Carr Gomm - Bog - Inner Traditions Bear and Company - Plusbog.dk

A fast and easy six-step approach for addressing insomnia and other sleep disorders. More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered resilience, and decreased performance in all aspects of life. Restoring hope to the sleepless, psychotherapist Philip Carr-Gomm reveals how we each have the ability to unlock better sleep naturally. Combining his knowledge of sleep science and cognitive behavioural therapy (CBT) with techniques drawn from spiritual traditions and insights from the emerging field of psychedelic therapy, Carr-Gomm presents a fast and easy-to-follow six-step program to help you sleep better. He explores a multitude of approaches to sleep, as well as sleep difficulties and how to overcome them. He looks at the potential of psychedelic-assisted therapy and microdosing, applying elements of the psychedelic therapy model as a way of optimising the conditions for sleep. He recommends thirteen natural ways we can drift into a deep and restorative sleep, including hypnotherapy, Yoga Nidra, sophrology, progressive muscle relaxation, and white, pink, and grey noise, and provides scripts for five of these techniques. His successful sleep clinic provides online support in the form of short videos and audio meditations as well as exercises. Helping you get a better night’s sleep, this concise and simple guide shows you how to benefit from everything the night offers to body and soul.

DKK 167.00
1

The Power Behind Your Eyes - Robert Michael Kaplan - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Power Behind Your Eyes - Robert Michael Kaplan - Bog - Inner Traditions Bear and Company - Plusbog.dk

Good vision is more than the ability to see 20/20 on an eye chart. Any vision problem is a message alerting us to an unbalanced inner state. Eyeglasses, medications, and surgery may correct poor vision but they cannot correct this inner imbalance. In The Power Behind Your Eyes , Robert-Michael Kaplan presents Integrated Vision Therapy a comprehensive daily program that can actually improve as well as treat the inner causes of poor vision. More comprehensive than other vision care techniques, Integrated Vision Therapy takes a holistic approach to identifying the causes of vision problems and developing noninvasive, natural strategies for treatment, including clear, easy-to-follow exercises, diets, and changes in daily habits.

DKK 201.00
1

New Bach Flower Body Maps - Dietmar Kramer - Bog - Inner Traditions Bear and Company - Plusbog.dk

New Bach Flower Body Maps - Dietmar Kramer - Bog - Inner Traditions Bear and Company - Plusbog.dk

Dietmar Kramer, one of Germany''s most innovative practitioners of Bach Flower Therapy, has developed powerful new therapeutic applications that remain true to Edward Bach''s wish for simplicity and ease of use. New Bach Flower Body Mapsdetails Kramer''s unique system of diagnosis, in which 242 areas of the body are correlated with each Bach Flower Remedy, and are mapped out in diagrams indicating the relationship between remedy and body zone. By reading the body maps, one can treat both physical symptoms and their emotional causes more directly. Physical ailments are relieved when the flower essences are applied to the skin, and underlying emotional problems improve more rapidly after topical treatment than after taking the drops orally. Preventive treatments are also possible using the body maps. The author demonstrates that the effectiveness of the flower remedies is greatly increased when they are applied in the form of compresses or ointments. Kramer''s procedures are illustrated by many case studies which confirm the effectiveness of this significant new extension of Bach Flower Therapy. Bach Flower Remedies are also used in beauty therapy. Many practical examples illustrate the use of Bach Flowers in skin care.

DKK 180.00
1

Thai Yoga Massage - Kam Thye Chow - Bog - Inner Traditions Bear and Company - Plusbog.dk

Thai Yoga Massage - Kam Thye Chow - Bog - Inner Traditions Bear and Company - Plusbog.dk

In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on yoga, ayurveda, and the martial arts was born. In this unique healing system of Thai Yoga Massage, the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy lines and pressure points. Together these actions result in a treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically. In this paperback edition of Thai Yoga Massage,Kam Thye Chow not only leads readers through every aspect of this ancient bodywork therapy using more than 125 detailed, step-by-step photographs, but he also demonstrates the techniques for performing a one-hour massage in the accompanying DVD. Kam Thye Chow is one of the world’s foremost practitioners and has taught massage in Thailand and throughout Europe and North America. With this text and DVD set, his personal training is now available for those who wish to see the techniques demonstrated live as a complement to the points discussed in the text.

DKK 210.00
1

Energy Medicine Technologies - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Energy Medicine Technologies - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Offering a window into the holistic future of medicine, the book shows the body not simply as a biological machine to be patched and repaired but as a living organism made up of cells dynamically linked to their inner and outer environments.Natural, nontoxic, inexpensive and effective alternatives to conventional medicine exist, yet they have been suppressed by the profit-driven medical-pharmaceutical complex. Presenting a compendium of some of the most revolutionary yet still widely unknown discoveries in health and energy medicine, this book, edited by Finley Eversole, explores the use of microcrystals to harmonise the energies of body, mind and environment; the healing effects of ozone and hydrogen peroxide therapy; ways to combat electromagnetic fields and environmental toxins; sources of disruptive energy that cause stress and health problems, including other people''s negative emotions and how to tap in to healing antioxidant electrons from the Earth. The book reveals the scientifically proven health risks of genetically modified foods-the first irreversible technology in human history with still unknown consequences. It looks at the link between industrial farming and the precipitous rise in heart disease, cancer, diabetes and Alzheimer''s over the past 100 years, providing a 10-point Low-Toxin Program to reduce your risk. It explores the cancer-curing electromedicine of Royal Raymond Rife and its suppression by the medical establishment as well as Nobel laureate, Albert Szent-Györgi''s follow-up discovery of Frequency Therapy. ·Explores the use of microcrystals, ozone and hydrogen peroxide therapy and how to tap in to healing antioxidant electrons from the Earth·Reveals the scientifically proven health risks of genetically modified foods·Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate, Albert Szent-Györgi

DKK 175.00
1

The Biodynamics of the Immune System - Michael J. Shea Ph. D. - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Biodynamics of the Immune System - Michael J. Shea Ph. D. - Bog - Inner Traditions Bear and Company - Plusbog.dk

Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly with the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum. Focusing especially on “the fluid body” in biodynamic osteopathy and biodynamic craniosacral therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness. Offering an extensive section of therapeutic applications, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.

DKK 291.00
1

Sensory Processing Solutions - Sally Fryer Dietz - Bog - Inner Traditions Bear and Company - Plusbog.dk

Sensory Processing Solutions - Sally Fryer Dietz - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to help you find the right therapy program for your child. Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differences, frustration, anxiety, emotional, behavioural, and social challenges, as well as diagnoses like ADHD and “autism spectrum.” As sensory integration expert Sally Fryer Dietz reveals, these children are not “broken.” We are all unique, some just need more options and new ways to approach the world in order to make better sense of it. Speaking from both her decades of professional experience as well as her own journey to help her oldest son, Dietz shares in-depth guidance to help you find the right therapeutic support for your child. Detailing common red flags at each developmental stage from infancy to grade school, she explains how children with sensory processing “glitches” are often misunderstood and put on medication rather than in therapies that can help them succeed naturally. Sharing how difficult it was to hear from her son’s teachers that he was having more challenges in school than his peers, she presents success stories from her family and from her sensory integration therapy clinic. She outlines therapies and treatments for body and mind that can help improve your child’s sensory motor development and function, such as sensory integration-based occupational, physical, and CranioSacral therapy. No matter where your child is on the spectrum of sensory motor integration, this guide showcases effective solutions beyond medication and can help you figure out what options are available to help children grow into happy and productive adults.

DKK 152.00
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Stories We Need to Know - Allan Hunter - Bog - Inner Traditions Bear and Company - Plusbog.dk

Stories We Need to Know - Allan Hunter - Bog - Inner Traditions Bear and Company - Plusbog.dk

A combination of therapy and expertise in literature, this book explains the six archetypes derived from 4,000 years of literature and how they may guide unhappy people seeking meaning in their lives. Holding up the great books as the best way to understand these timeless story elements, the discussion devotes a chapter to each of the six archetypes: the innocent, the orphan, the pilgrim, the warrior-lover, the monarch pair and the magician. Story structures are shown to be particularly suited to therapy with adolescents, many of whom have never stepped away from television and the shopping centres long enough to understand their unmet spiritual needs.This book is special because it offers a genuine, reliable guide to help us make sense of the demands of spiritual growth. The Archetypes it describes were widely used as meaningful guideposts until the modern era and the Industrial Revolution helped to wipe out their credibility. Just as the rise of religion caused the demise of magic (and with it many of our folkways, most healing modalities and the rituals of psychic healing) so the advent of mass culture reduced literature to the level of entertainment.

DKK 130.00
1

Rolfing and Physical Reality - Ida P. Rolf - Bog - Inner Traditions Bear and Company - Plusbog.dk

Rolfing and Physical Reality - Ida P. Rolf - Bog - Inner Traditions Bear and Company - Plusbog.dk

A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come into its correct alignment."After Rolfing, your body has been encouraged to do what it wants to do--you move with ease, your lungs take in more air, and you are taller (and therefore, slimmer)."

DKK 177.00
1

Craniosacral Chi Kung - Joyce Thom - Bog - Inner Traditions Bear and Company - Plusbog.dk

Craniosacral Chi Kung - Joyce Thom - Bog - Inner Traditions Bear and Company - Plusbog.dk

Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.

DKK 195.00
1

Total Reflexology of the Hand - Martine Faure Alderson - Bog - Inner Traditions Bear and Company - Plusbog.dk

Total Reflexology of the Hand - Martine Faure Alderson - Bog - Inner Traditions Bear and Company - Plusbog.dk

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system.

DKK 161.00
1

Reclaiming Life after Trauma - Julie K. Staples - Bog - Inner Traditions Bear and Company - Plusbog.dk

Reclaiming Life after Trauma - Julie K. Staples - Bog - Inner Traditions Bear and Company - Plusbog.dk

Integrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) • Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD • Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for “wound,” is the most common form of suffering in the world today. An inescapable part of living, the bad things that happen to us always leave aftereffects in both body and mind. While many people experience these aftereffects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD)--a painful, chronic, and debilitating barrier to happiness. Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D., begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive-behavioral therapy (CBT) and yoga, giving the reader insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.

DKK 152.00
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Healing Trauma through Family Constellations and Somatic Experiencing - Efu Nyaki - Bog - Inner Traditions Bear and Company - Plusbog.dk

Healing Trauma through Family Constellations and Somatic Experiencing - Efu Nyaki - Bog - Inner Traditions Bear and Company - Plusbog.dk

A holistic method for resolving individual and intergenerational trauma. The journey to healing trauma is not always straightforward. As Euphrasia “Efu” Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels. Born and raised on Mount Kilimanjaro’s slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps, such as meditations, breathwork, or creating a family tree, that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process. Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.

DKK 161.00
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Healing Crystals - Michael Gienger - Bog - Inner Traditions Bear and Company - Plusbog.dk

Healing Crystals - Michael Gienger - Bog - Inner Traditions Bear and Company - Plusbog.dk

All the important information about 555 healing gemstones in a neat pocket-book! Though it may appear small, it encompasses the contents of a whole encyclopedia. This 2nd updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for an additional 125 crystals not present in the 1st edition, some of which that have been discovered in recent years. With Healing Crystals Michael Gienger presents a comprehensive directory of all the gemstones currently in use in crystal healing. Clear, concise and precise in style, with photographs of each of the crystals accompanying the text, he describes the characteristics and healing functions of each crystal.

DKK 113.00
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