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The Six Archetypes of Love - Allan G. Hunter - Bog - Inner Traditions Bear and Company - Plusbog.dk

Adult ADHD - Thom Hartmann - Bog - Inner Traditions Bear and Company - Plusbog.dk

Adult ADHD - Thom Hartmann - Bog - Inner Traditions Bear and Company - Plusbog.dk

Most people do not "grow out" of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment and unafraid of taking risks. When humanity experienced the agricultural revolution 10,000 years ago, a vastly different type of personality - the methodical "Farmer" - became dominant. Most of our modern world is tailored to this Farmer personality, from 9-to-5 jobs to the structure of schools, leaving ADHD Hunters feeling like unsuccessful outcasts. However, the Hunter skill set offers many opportunities for success in today''s Farmer society - if you learn how to embrace your ADHD traits instead of fighting against them.In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behaviour. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners and his own hands-on experience in launching new businesses. Drawing on solid scientific and psychological principles, he provides easy-to-follow organisational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan and discover the right business project to keep you motivated. Hartmann shares valuable advice for both the Hunter entrepreneur and the Hunter within an existing company and for curtailing the aggressive side of the Hunter personality in group situations or manager positions.Revealing the many ADHD opportunities hidden within the challenges of work, relationships and day-to-day life, Hartmann, also, includes tips on navigating family relationships and parenting - for most Hunter parents are, also, raising Hunter children.·Provides organisational strategies, tips to maintain focus and tools to set goals, build a business plan and discover the right project to keep you motivated·Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners and the author''s own experience in launching new businesses·Explains the positive side of ADHD behaviour in the context of creating a business, working within an existing company and raising children with ADHD

DKK 139.00
1

Stories We Need to Know - Allan Hunter - Bog - Inner Traditions Bear and Company - Plusbog.dk

Primal Body, Primal Mind - Nora T. Gedgaudas - Bog - Inner Traditions Bear and Company - Plusbog.dk

Primal Body, Primal Mind - Nora T. Gedgaudas - Bog - Inner Traditions Bear and Company - Plusbog.dk

Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density and dental health and the increase in birth defects, malnutrition and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy, low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but, also, to cravings, mood disorders, cognitive problems and "diseases of civilisation" - such as cancer, osteoporosis, heart disease and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake - critical to our brain and nervous system, - she explains the nutritional problems of grains, gluten, soy, dairy and starchy vegetables; which natural fats promote health and which harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance and cellular aging. With step-by-step guidelines, recipes and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function and live longer and happier. ·Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity and enhance memory and brain function ·Shows how our modern diet leads to weight gain and "diseases of civilisation" - such as cancer, osteoporosis, metabolic syndrome, heart disease and ADD ·Explains how diet affects the brain, hormone balance and the aging process and the crucial role of vitamin D in cancer and disease prevention

DKK 182.00
1

Living with ADHD - Thom Hartmann - Bog - Inner Traditions Bear and Company - Plusbog.dk

Living with ADHD - Thom Hartmann - Bog - Inner Traditions Bear and Company - Plusbog.dk

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis” • Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation • Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is “condemn the behavior, not the child.” Yet this commonsense rule doesn’t seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are “disordered,” “deficient,” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the “normal” world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as “dysfunctional” and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where “farmer” and “worker” skillsets excel, left ADHD “hunters” as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the “hunter” gift.

DKK 147.00
1

Becoming Nature - Tamarack Song - Bog - Inner Traditions Bear and Company - Plusbog.dk

Becoming Nature - Tamarack Song - Bog - Inner Traditions Bear and Company - Plusbog.dk

Animals and plants are in constant communication with the world around them. To join the conversation, we need only to connect with our primal mind and recognize that we, too, are Nature. Once in this state, we can communicate with animals as effortlessly as talking with friends. The songs of birds and the calls of animals start to make sense. We begin to see the reasons for their actions and discover that we can feel what they feel. We can sense the hidden animals around us, then get close enough to look into their eyes and touch them. Immersed in Nature, we are no longer intruders, but fellow beings moving in symphony with the Dance of Life. In this guide to becoming one with Nature, Tamarack Song provides step-by-step instructions for reawakening the innate sensory and intuitive abilities that our hunter-gatherer ancestors relied upon--abilities imprinted in our DNA yet long forgotten. Through exercises and experiential stories, the author guides us to immerse ourselves in Nature at the deepest levels of perception, which allows us to sense the surrounding world and the living beings in it as extensions of our own awareness. The practices in this book strip away everything that separates us from the animals. They enable us to restore our kinship with the natural world, strengthen our spiritual relationships with the animals who share our planet, and discover the true essence of the wild within us.

DKK 161.00
1

Point of Origin - Laird Scranton - Bog - Inner Traditions Bear and Company - Plusbog.dk

Point of Origin - Laird Scranton - Bog - Inner Traditions Bear and Company - Plusbog.dk

How could multiple ancient cultures, spanning both years and geography, have strikingly similar creation myths and cosmologies? Why do the Dogon of Africa and the civilizations of ancient Egypt, India, Tibet, and China share sacred words and symbols? Revealing the existence of a long-forgotten primal culture and the world''s first center of higher learning, Laird Scranton shows how the sophisticated complex at Gobekli Tepe in Turkey is the definitive point of origin from which all the great civilizations of the past inherited their cosmology, esoteric teachings, and civilizing skills, such as agriculture, metallurgy, and stone masonry, fully developed. Scranton explains how the carved images on Gobekli Tepe''s stone pillars were the precursors to the sacred symbols of the Dogon, Egyptians, Tibetans, and Chinese as well as the matriarchal Sakti cult of ancient Iran and India. Scranton reveals how Gobekli Tepe''s enigmatic "H" carvings and animal symbolism, symbolic of stages of creation, was presented as a kind of prototype of written language accessible to the hunter-gathers who inhabited the region. He shows how the myths and deities of many ancient cultures are connected linguistically, extending even to the name of Gobekli Tepe and the Egyptian concept of Zep Tepi, the mythical age of the "First Time." Identifying Gobekli Tepe not only as the first university but also as the first temple, perhaps built as a civilizing exercise, Scranton definitively places this enigmatic archaeological site at the point of origin of civilization, religion, and ancient science.

DKK 147.00
1

ADHD and the Edison Gene - Thom Hartmann - Bog - Inner Traditions Bear and Company - Plusbog.dk

ADHD and the Edison Gene - Thom Hartmann - Bog - Inner Traditions Bear and Company - Plusbog.dk

In ADHD and the Edison Gene, Thom Hartmann shows that the creativity, impulsiveness, risk taking, distractibility, and novelty seeking that are characteristic of Attention Deficit Hyperactivity Disorder (ADHD) are not signs of a disorder at all but instead are components of a highly adaptive skill set utilized by our hunting and gathering ancestors. These characteristics have been critical to the survival and development of our modern civilization and will be vital as humanity faces new challenges in the future. Hartmann, creator of the "hunter versus farmer" theory of ADHD, examines the differences in neurology between people with ADHD and those without, sharing recent discoveries that confirm the existence of an ADHD gene and the global catastrophe 40,000 years ago that triggered its development. He cites examples of significant innovators with ADHD traits, such as Ben Franklin and Thomas Edison, and argues that the children who possess the ADHD gene have neurology that is wired to give them brilliant success as artists, innovators, inventors, explorers, and entrepreneurs. Emphasizing the role that parents and teachers can play in harnessing the advantages of ADHD, he shares the story of how Edison was expelled from school for ADHD-related behavior and luckily his mother understood how to salvage his self-esteem and prepare him for a lifetime of success. Offering concrete strategies for nurturing, educating, and helping these children reach their full potential, Hartmann shows that rather than being "problems" such children are a vital gift to our society and the world.

DKK 165.00
1

The Lost Treasure of King Juba - Frank Joseph - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Lost Treasure of King Juba - Frank Joseph - Bog - Inner Traditions Bear and Company - Plusbog.dk

The story of a mysterious southern Illinois treasure cave and its proof of the presence of Africans in North America long before Columbus. • Includes over 100 photographs of the artifacts discovered. • Re-creates the historic voyage of King Juba and his Mauretanian sailors across the Atlantic to rebuild their society in the New World. • Explains the mystery of the Washitaws, a tribal group of African origin, first encountered by the Lewis and Clark Expedition. In 1982 Russell E. Burrows, a treasure hunter in southern Illinois, stumbled on a cache of ancient weapons, jewels, and gold sarcophagi in a remote cave. There also were stone tablets inscribed with illustrations of Roman-like soldiers, Jews, early Christians, and West African sailors. These relics fueled a bitter controversy in the archaeological community regarding their authenticity, leading Burrows to destroy the entrance to the cave. Researching more than 7,000 artifacts removed from the cave before it was sealed, Frank Joseph explains how these objects came to be buried in the middle of the United States. It started with Cleopatra, whose daughter was made queen of the semi-independent realm of Mauretania, present-day Morocco, which she ruled with her husband, King Juba II. Following the execution of their son, Ptolemy, by Emperor Caligula, the Mauretanians rebelled against their Roman overlords and made their way into what is now Ghana. There they constructed a fleet of ships for a transatlantic voyage to a land where they hoped to rebuild their kingdom safe from Roman rule. They took with them a great prize unsuccessfully sought by two Roman emperors: Cleopatra''s golden treasure and King Juba''s encyclopedic library of ancient wisdom. Fully illustrated with many previously unpublished photographs of artifacts retrieved from the southern Illinois site, The Lost Treasure of King Juba is a compelling story that could force us to rethink the early history of our nation and the possibility that Africans arrived on our continent nearly fifteen centuries before Columbus.

DKK 185.00
1