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A Physiotherapist's Guide to Understanding and Managing ME/CFS - Nicola Clague Baker - Bog - Jessica Kingsley Publishers - Plusbog.dk

A Physiotherapist's Guide to Understanding and Managing ME/CFS - Nicola Clague Baker - Bog - Jessica Kingsley Publishers - Plusbog.dk

Myalgic encephalomyelitis, also known as Chronic Fatigue Syndrome, is a deeply complex and multi-system condition which has historically suffered from a lack of awareness within physiotherapy education and practice. Similarities in presentation between this condition and Long Covid make this comprehensive and evidence-based guide for physiotherapists even more timely and important. This guide includes an in-depth explanation and history of ME/CFS whilst also describing symptoms, varying degrees of severity, and how to manage ME/CFS in children. It also provides detailed management advice and discussion on how the information can directly inform physiotherapy practice, supplemented with patient case studies.

DKK 249.00
3

Chronic Fatigue Syndrome/ME - Elizabeth Turp - Bog - Jessica Kingsley Publishers - Plusbog.dk

Chronic Fatigue Syndrome/ME - Elizabeth Turp - Bog - Jessica Kingsley Publishers - Plusbog.dk

People with Chronic Fatigue Syndrome (CFS)/ME experience extreme tiredness and a range of other symptoms, including pain, headaches, impaired concentration and memory, anxiety, sleep problems, and palpitations. The condition can affect all areas of a sufferer''s life and, in turn, the lives of those who are close to them. This book provides the families and friends of people with CFS/ME with an accessible introduction to the condition, and explains what can be done to support those who have it. It offers useful advice on how to help a loved one cope with the illness, and suggests ways to help them with everyday issues such as personal hygeine, nutrition, finances, and relationships. Recognising that coping with the impact of CFS/ME can be just as difficult for the relatives and friends of those with the condition, it addresses the emotional, social, and practical aspects of having a loved one with CFS/ME, explains how to understand the changes in their relationship with the sufferer, how to manage stress, and where to go for further help and support. The book also includes detailed case studies and practical advice from a wide range of people with mild, moderate, and severe CFS/ME, and their loved ones. This book offers much-needed information and support to the friends, families, and carers of people with CFS/ME. It will also be a useful resource for health professionals who wish to deepen their understanding of CFS/ME, including home helps, care staff, counsellors, therapists, doctors, and nurses.

DKK 191.00
1

Can I tell you about ME/Chronic Fatigue Syndrome? - Jacqueline Rayner - Bog - Jessica Kingsley Publishers - Plusbog.dk

Can I tell you about ME/Chronic Fatigue Syndrome? - Jacqueline Rayner - Bog - Jessica Kingsley Publishers - Plusbog.dk

Meet Mollie – a woman with an illness called ME (Myalgic Encephalomyelitis) or CFS (Chronic Fatigue Syndrome), and her family, Mike, Ellie and Eric. Mollie and her family help readers to understand what ME/CFS is, what it is like to have it and how it can affect their family life. Mollie can''t always do things that other mums do because of her illness, which can sometimes be frustrating, but they share strategies that help them all to cope. The family also explain how ME/CFS can affect different people in different ways.This illustrated book is an ideal introduction to this often misunderstood condition. It shows family, friends and anyone who knows someone with the condition how they can support someone with ME/CFS, and their family.

DKK 154.00
1

The Parent's Guide to Oppositional Defiant Disorder - Amelia Bowler - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Parent's Guide to Oppositional Defiant Disorder - Amelia Bowler - Bog - Jessica Kingsley Publishers - Plusbog.dk

This parenting guide to ODD offers expert information on your child''s condition, provides insight and empathy to what they are going through, and equips and empowers you to make practical changes in your parenting approaches. It provides an overview of tried-and-tested techniques from a mother of a child with ODD to support you in response to typical questions you may have:- "Why is my child acting this way?"- "What does this say about me?"- Why doesn''t my child respond to punishment or reward?"- "What am I supposed to do next?"Overall this book teaches you how to avoid common mistakes in responding to ODD, the crossover with similar diagnoses such as ADHD, how to distinguish the disorders and how to improve your own resilience and confidence.

DKK 209.00
1

The #ActuallyAutistic Guide to Advocacy - Jennifer Brunton - Bog - Jessica Kingsley Publishers - Plusbog.dk

The #ActuallyAutistic Guide to Advocacy - Jennifer Brunton - Bog - Jessica Kingsley Publishers - Plusbog.dk

The #ActuallyAutistic Guide to Advocacy takes an in-depth look at the key elements of effective, respectful, inclusive advocacy and allyship. Every topic was chosen, shaped, and informed by #ActuallyAutistic perspectives. The step-by-step guide discusses various aspects of how autism is perceived, explores how best to speak up for individual needs, and introduces advocacy for the wider autistic community. Each step outlines one vital aspect of advocacy and allyship, such as emphasizing acceptance, avoiding assumptions and assuming competence. The advice and strategies laid out in this guide center the wisdom and experiences of Autistic people and enable the reader to confidently speak up with insight and understanding.

DKK 209.00
1

Mindfulness-Based Therapy for Managing Fatigue - Fiona Mckechnie - Bog - Jessica Kingsley Publishers - Plusbog.dk

Mindfulness-Based Therapy for Managing Fatigue - Fiona Mckechnie - Bog - Jessica Kingsley Publishers - Plusbog.dk

Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions. Using current understanding and theoretical approaches to Long Covid and ME/ CFS, this book allows practitioners to understand how they can adapt their teaching to accommodate patients with specific needs and challenges, including adaptations for brain fog, approaches to rest, movement, daily activity and accompanying difficult thoughts and emotions. Contributions from people who manage ME, fibromyalgia and chronic fatigue through mindfulness are included alongside practical guidance and detailed week-by-week session plans whether that''s in-person or online. Filled with helpful diagrams and illustrations, practitioners can use this guide to greatly widen the scope of who they can reach and gently empower clients living with often isolating conditions on how to apply this approach in the long-term to their everyday lives.

DKK 311.00
1

The Anxiety Survival Guide - Bridie Gallagher - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Anxiety Survival Guide - Bridie Gallagher - Bog - Jessica Kingsley Publishers - Plusbog.dk

Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life. It goes on to examine change and challenges, giving tips about what can help in specific scenarios such as exams, relationships, leaving home and interviews. The guide also includes strategies and techniques for coping with panic attacks; self-care; and calming your mind.The guide uses a range of evidence-based approaches, including CBT, DBT, Compassion Focused Approaches and Mindfulness so you can work out the techniques that are best for you. The signposting included throughout guides young adults towards further support. This is essential reading for any young person experiencing anxiety, worry or going through a difficult transition or stressful experience.

DKK 191.00
1

The Strange and Curious Guide to Trauma - Sally Donovan - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Strange and Curious Guide to Trauma - Sally Donovan - Bog - Jessica Kingsley Publishers - Plusbog.dk

''Our book about trauma features buzzy bees stuck in your tummy, yes, and also science and superheroes, carrots and lambs, lollies and, unfortunately for me, baboons...''Join Ordinary Jo, some people, Courtney Cortisol, Amy Amygdala and friends to be guided through the curious world of trauma. This fully illustrated guide for children aged 8-12 features an array of quirky characters and facts about trauma woven into a therapeutic story. Learn why some carrots grow perfectly straight, others wonky and wobbly - and why that''s ok! Find out all the clever ways our strange and curious bodies keep us safe all the time, and what the different nutty parts of our brain do for us when we are afraid! Discover all this and more to understand your own experiences, body, and even friends better too. (And just in case you don''t remember it all, there is a summary of all the things we have learnt at the end)Let knowledge and kindness become your superpower by learning all the strange and curious things about Trauma!

DKK 191.00
1

The Parents’ and Professionals’ Simple Guide to PDA - Laura Kerbey - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Parents’ and Professionals’ Simple Guide to PDA - Laura Kerbey - Bog - Jessica Kingsley Publishers - Plusbog.dk

A short, introductory guide to PDA for parents, extended family and professionals who are supporting a PDA child, with engaging illustrations throughout.Including explanations of the basics of PDA and how it can present, as well as straightforward advice on how best to meet the needs of the PDA child and their family, this is the go-to guide for anyone who wants to get a clear overview of PDA and how to provide high-quality support.

DKK 172.00
1

The Teacher's Guide to Oppositional Defiant Disorder - Amelia Bowler - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Teacher's Guide to Oppositional Defiant Disorder - Amelia Bowler - Bog - Jessica Kingsley Publishers - Plusbog.dk

Are you looking for effective strategies for cooperating with your ''difficult'' students? Are you struggling to find motivational tools for students that appear to be angry, rude, cruel, erratic, or stubborn?This book is an essential guide for school staff supporting students with Oppositional Defiant Disorder (ODD). Written by the author of The Parent''s Guide to Oppositional Defiant Disorder: Your Questions Answered , this book debunks myths about ODD by providing psychiatric context, strength-based approaches and exploring the disorder through a holistic lens. Supporting teachers in building and maintaining healthy relationships with ODD students, the book equips educators with the skillset to understand their students, identify and avoid common obstacles and prepare their students to thrive in and outside of the classroom. Packed with easy-to-use handouts, questionnaires and printable exercises, this guide is perfect for teacher training and group activities.

DKK 242.00
1

The A-Z Guide to Exposure - Erin Neely - Bog - Jessica Kingsley Publishers - Plusbog.dk

The A-Z Guide to Exposure - Erin Neely - Bog - Jessica Kingsley Publishers - Plusbog.dk

The art of exposure lies in perfectly pitched challenges. Get them wrong and nothing changes. Get them right and you set an anxious child free.This practical resource guide contains 75 creative, user-friendly lists of exposure activities appropriate for 5-12-year olds struggling with anxiety. Entries cover a wide range of fears and concerns, such as Clowns, Making Mistakes, Picky Eating, Separation Anxiety, and Vomiting. An essential addition to the therapeutic toolbox of practitioners using Exposure and Response Prevention (ERP), this A-Z guide combines evidence-based guidance with inventive, engaging, actionable activities for an extensive list of childhood fears and concerns.

DKK 260.00
1

A Gobblegark’s Guide to Your Brilliant Neurodivergent Brain - Suzanne Robertshaw - Bog - Jessica Kingsley Publishers - Plusbog.dk

A Gobblegark’s Guide to Your Brilliant Neurodivergent Brain - Suzanne Robertshaw - Bog - Jessica Kingsley Publishers - Plusbog.dk

Psstt.. over here... I''m Jangles... I''m a Gobblegark!... No time to explain, join me on a treasure hunt! This is no ordinary treasure hunt. In fact, this book is quite magical. You''ll meet caterpillars and gobblegarks and best of all? You''ll see how fantastic being neurodivergent is! Win keys by completing some challenges along the way, each one leading you closer to the treasure and to knowing a bit more about yourself and your brain. Built-in breaktimes ensure that you won''t get overwhelmed. Afterall, it can be tiring investigating your brain, making your way through a maze, and finding out how to use the strengths of your brain and understand yourself!Downloadable worksheets let you truly make this book your own because you can go back to activities as many times as you need, or do them in different ways, (and of course skip the ones you don''t!). Let''s make our brilliant brains even more amazing with this Gobblegark Guide!

DKK 219.00
1

The Simple Guide to Five Element Acupuncture - Nora Franglen - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Simple Guide to Five Element Acupuncture - Nora Franglen - Bog - Jessica Kingsley Publishers - Plusbog.dk

Nora Franglen''s straightforward, accessible guide introduces this ancient Chinese system of medicine. She briefly covers its history and explores the philosophy behind it, explaining how it can benefit the reader personally by addressing specific health needs and general well-being. Five element acupuncture treats the whole person by accessing the natural energy channels each of us possess and correcting the imbalances between our five elements to restore both physical and mental wellbeing. With case studies of patients throughout, the guide provides immediate insight into how an acupuncturist diagnoses and treats patients, looking at the importance of each of the five elements in turn, and how they relate to each other.This deceptively simple guide will help anyone interested in learning about the benefits and traditions of five element acupuncture, five element theory or Chinese medicine in general. It will be of particular interest to students as well as a great resource for practitioners to recommend to patients.

DKK 134.00
1