1.366 resultater (0,35897 sekunder)

Vis alle filtre

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

Treating Arthritis Exercise Book - Christine Horner - Bog - John Murray Press - Plusbog.dk

Treating Arthritis Exercise Book - Christine Horner - Bog - John Murray Press - Plusbog.dk

MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condition but also your mental and emotional wellbeing.

DKK 141.00
1

The Chambers Book of Quick Crosswords, Book 1 - Chambers - Bog - John Murray Press - Plusbog.dk

The Chambers Book of Quick Crosswords, Book 1 - Chambers - Bog - John Murray Press - Plusbog.dk

Give your brain a workout with 100 puzzles from Chambers, the most crossword-friendly dictionary in the world Put your feet up and escape from it all with The Chambers Book of Quick Crosswords featuring 100 puzzles to test your general knowledge. The puzzles occupy the "challenging", mid-range territory, striking a balance between the accessible and the unattainable. Each includes a handful of clues from both ends of the spectrum: relatively easy ones, allowing solvers a way in, and toughies, that stretch the cerebral powers much more. You will find a mix of music, flora and fauna, TV, cinema, geography, literature, the Classics and sport; orthodox general knowledge to help you extract maximum enjoyment and satisfaction from every 15 x 15 word square.Entertaining, fun and challenging enough to tax even the most seasoned crossword aficionado, you''ll need quick wits to go head-to-head with Chambers.

DKK 141.00
1

The Chambers Book of Cryptic Crosswords, Book 1 - Chambers - Bog - John Murray Press - Plusbog.dk

The Chambers Book of Cryptic Crosswords, Book 1 - Chambers - Bog - John Murray Press - Plusbog.dk

Give your brain a workout with 100 puzzles from Chambers, the most crossword-friendly dictionary in the world Put your feet up and escape from it all with The Chambers Book of Cryptic Crosswords featuring a ''ton'' of cryptic challenges to give your brain a workout.In each puzzle there are one or two easy clues to provide a way in, and all the solutions, bar the odd exception, can be found in the Chambers Dictionary. No specialist knowledge is required: if you have a good grasp of the English language and an interest in words, you should be able to crack the clues.This collection is designed to provide a fair challenge for seasoned experts, but also give ''average solvers'' a decent chance of completing the puzzles. Entertaining, fun and challenging enough to tax even the most seasoned crossword aficionado, you''ll need quick wits to go head-to-head with Chambers.

DKK 120.00
1

This Book Will Blow Your Mind - Journeys at the Extremes of Science - Bog af New Scientist - Paperback

This Book Will Blow Your Mind - Journeys at the Extremes of Science - Bog af New Scientist - Paperback

This Book Will Blow Your Mind, penned by the acclaimed New Scientist, is a riveting read that promises to challenge your perspectives and ignite your curiosity. Published in 2018 by John Murray Press, this book is a fascinating exploration into the unknown. The genre of this book is hard to pin down - it's a unique blend of science, philosophy, and intrigue, making it a must-read for anyone with a thirst for knowledge. The New Scientist has crafted a masterpiece that will leave you questioning the..

DKK 105.95
3

Burning the Books: RADIO 4 BOOK OF THE WEEK - Richard Ovenden - Bog - John Murray Press - Plusbog.dk

Burning the Books: RADIO 4 BOOK OF THE WEEK - Richard Ovenden - Bog - John Murray Press - Plusbog.dk

An unforgettable 3,000-year-old journey - from Mesopotamian clay tablets trying to predict the future, to Tudor book-hunters and Nazi bonfires, and on into the dangers of our increasingly digital existence, Burning the Books shows how the preservation of knowledge is vital for the survival of civilization itself. ''A wonderful book, full of good stories and burning with passion'' SUNDAY TIMES , BOOKS OF THE YEAR''Compelling, fascinating and rewarding'' LITERARY REVIEW ''When books burn, it is more than just words under attack . . . this extraordinary book should stir us to thinking and to action'' FINANCIAL TIMES ''A tale of ingenuity and deep courage'' GUARDIAN ''A stark warning - the truth itself is under attack'' THE TIMES , BOOKS OF THE YEAR

DKK 139.00
2

The Little Book of Emotional Intelligence - Andy Cope - Bog - John Murray Press - Plusbog.dk

The Little Book of Emotional Intelligence - Andy Cope - Bog - John Murray Press - Plusbog.dk

A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days ''til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It''s time to stop kicking happiness into the long grass and get on with really living.Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life .

DKK 127.00
1

This Book Could Save Your Life - Graham Lawton - Bog - John Murray Press - Plusbog.dk

This Book Could Save Your Life - Graham Lawton - Bog - John Murray Press - Plusbog.dk

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What''s the best way to lose weight (and keep it off)? How can you ensure a good night''s sleep? What are the real superfoods? How can you minimise the risks of getting diabetes, cancer or Alzheimer''s? And how can you slow the ageing process? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.

DKK 141.00
2

This Book Could Fix Your Life - New Scientist - Bog - John Murray Press - Plusbog.dk

This Book Could Fix Your Life - New Scientist - Bog - John Murray Press - Plusbog.dk

We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.

DKK 139.00
1

Classical World: All That Matters - Alastair J. L. Blanshard - Bog - John Murray Press - Plusbog.dk

Classical World: All That Matters - Alastair J. L. Blanshard - Bog - John Murray Press - Plusbog.dk

Modern Western European culture would have been impossible without the civilizations of ancient Greece and Rome. The disciplines of philosophy, drama, history, and science all owe an immense debt to these two Mediterranean cultures. At the same time, there are aspects of this legacy that are less worthy of celebration. Slavery went hand in hand with democracy. The pursuit of beauty coexisted with breathtaking acts of brutality. This book explores the world of the ancient Greeks and Romans and the distinctive cultures they produced. It charts the rise and fall of empires as well as examining the intricacies of domestic life. The opening sections of the book give a chronological overview of the ancient world. They orientate the reader to the key places, actors, and historical trends. The remaining chapters focus on some of the most important and influential aspects of Greco-Roman culture including ancient festivals, art, architecture, religion, and medicine.

DKK 120.00
2

Britain by the Book - Oliver Tearle - Bog - John Murray Press - Plusbog.dk

Britain by the Book - Oliver Tearle - Bog - John Murray Press - Plusbog.dk

What caused Dickens to leap out of bed one night and walk 30 miles from London to Kent?How did a small town on the Welsh borders become the second-hand bookshop capital of the world?Why did a jellyfish persuade Evelyn Waugh to abandon his suicide attempt in North Wales? A multitude of curious questions are answered in Britain by the Book , a fascinating travelogue with a literary theme, taking in unusual writers'' haunts and the surprising places that inspired some of our favourite fictional locations. We''ll learn why Thomas Hardy was buried twice, how a librarian in Manchester invented the thesaurus as a means of coping with depression, and why Agatha Christie was investigated by MI5 during the Second World War. The map of Britain that emerges is one dotted with interesting literary stories and bookish curiosities.

DKK 120.00
1

A Comedian's Prayer Book - Frank Skinner - Bog - John Murray Press - Plusbog.dk

A Comedian's Prayer Book - Frank Skinner - Bog - John Murray Press - Plusbog.dk

A Comedian''s Prayer Book. The title is a worry, isn''t it?...God is a tough audience as far as audible response is concerned, but at least you don''t have to explain the references. In this collection of prayers, much-loved comedian, broadcaster and radio host Frank Skinner has tried to retain the bare candour of the rehearsal-room improvisation - to show what faith feels like, from the inside - but infused it with all the production values required to make it a passable public entertainment. In it are his convictions, his questions, his fears, his doubts, his elations - all presented in an eavesdropper-friendly form. Hell, Judgement, atheism, money, faith and the X-Men all feature: it''s a bit like reading the Bible, except you only get one side of the conversation, and all the jokes are left in.

DKK 107.00
2

The Crazy Busy Cure *BUSINESS BOOK AWARDS WINNER 2022* - Zena Everett - Bog - John Murray Press - Plusbog.dk

The Crazy Busy Cure *BUSINESS BOOK AWARDS WINNER 2022* - Zena Everett - Bog - John Murray Press - Plusbog.dk

UK BUSINESS BOOK AWARDS WINNER 2022 How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us. If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us from our priorities, are hard to ignore. They scream out at us all day: digital distractions, other people's urgent demand for 'five minutes' that's never five minutes, the meetings that you shouldn't be in, the pointless email chains, the reports you write that don't get read. We get a dopamine hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real, valuable work. The Crazy Busy Cure is full of intensely practical tips to save people from this addiction and instead become productive again. Jammed with practical productivity solutions to use immediately, the book introduces concepts such as being like lions and chasing antelopes not field mice; Lawn Mower Managers who clear the path not clog it; the PIMP process for prioritisation and the Head Space model for understanding where your time goes. In this lively read, executive coach and organisational psychologist Zena Everett draws from her many thousands of hours and coaching and speaking to people and organisations about productivity blockers and how to shift them. She advises how to manage other people's work as well as your own and explains how these practices apply to virtual working, including chapters on staying energised and productive when working remotely and influencing on Zoom. The chapter on neurodiversity also offers productivity hacks for people with learning and thinking differences like dyspraxia and attention deficit disorder. Read this book and regain your productivity.

DKK 127.00
1

Understand Roman Civilization: Teach Yourself - Paula James - Bog - John Murray Press - Plusbog.dk

Understand Roman Civilization: Teach Yourself - Paula James - Bog - John Murray Press - Plusbog.dk

This remarkable and original introduction to Roman civilization starts with a tour of Rome, and uses real sights which you can visit today as a starting point for discussions of all aspects of Roman life. From art and architecture, to politics and propaganda, this is a unique and accessible guide to the civlizaton that shaped the world as it is today. Readers will gain new insights into the Roman past, its people, its psychology and its society - and they will feel encouraged and confident to visit Rome themselves or to read its most important texts.

DKK 129.00
1

The Best of Betjeman - John Betjeman - Bog - John Murray Press - Plusbog.dk

The Best of Betjeman - John Betjeman - Bog - John Murray Press - Plusbog.dk

John Betjeman, appointed Poet Laureate in 1972, is celebrated as the best loved poet of the twentieth century. His subtle blend of wit and melancholia, affection and criticism continues to attract an ever-expanding readership. From beneath his sparkling wit and deceptively simple nostalgia, Betjeman emerges as the authority on a broad range of subjects from conservation and church architecture to tradition and Englishness. In this selection of his greatest poetry and prose, cherished classics such as Slough, Pot Pourri from a Surrey Garden and A Subaltern’s Love-song sit beside rare gems like Metro-land, Betjeman’s critically acclaimed film script.

DKK 126.00
1