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Personal Best - Marc Woods - Bog - John Wiley and Sons Ltd - Plusbog.dk

Personal Best - Marc Woods - Bog - John Wiley and Sons Ltd - Plusbog.dk

True inspiration from a true inspiration "…vibrant and instructional ... fresh, original and devoid of the usual sound bites and transatlantic psychobabble of many books of this genre..." — The Independent on Sunday It''s not always easy to embrace life, to get up and go, to follow your dreams and make things happen… imagine how much more difficult it must be to achieve your dreams after suffering from cancer as a teenager and losing your leg. But that''s exactly what Marc Woods did. Marc overcame his challenges and went on to become a four times Paralympic Gold medalist. It''s that determination and dedication that Marc shares with us in this powerful book. His inspiring story is the motivation we all need to start being the best we can be. This fully updated Second Edition includes a new chapter on Resilience. " Personal Best is a truly inspirational book, written with great honesty, compassion and humility. Marc''s ability to overcome adversity and triumph in so many diverse areas is an example to us all." — Sarah, The Duchess of York "Marc has a remarkable story and is an absolute inspiration." — Roger Daltrey Personal Best will help you to: - - Set specific, measurable and achievable goals - - Learn to forge supportive teams and communicate with those around you - - Find role models and follow their example - - Learn to ignore other people''s prejudices and not let them hold you back - - Deal with change—both change that you chose and change that you don''t - - Manage stress both at home and at work - Marc Woods is a five-time Paralympian. He has won 12 Paralympic medals as well as 21 other medals from championships around the world. He was a member of the British Olympic Athletes Commission and a founding member of the British Athletes Council. He works extensively with individuals, teams and global businesses, encouraging them to develop best practice within their given areas of interest. Approximately 25,000 people each year watch him deliver his motivational presentations.

DKK 130.00
1

Superpower Europe - Marc De Vos - Bog - John Wiley and Sons Ltd - Plusbog.dk

Superpower Europe - Marc De Vos - Bog - John Wiley and Sons Ltd - Plusbog.dk

E-Leaders - Peter S. Cohan - Bog - John Wiley and Sons Ltd - Plusbog.dk

Game Theory and National Security - D. Marc Kilgour - Bog - John Wiley and Sons Ltd - Plusbog.dk

Managing Tic and Habit Disorders - Marc E. Lavoie - Bog - John Wiley and Sons Ltd - Plusbog.dk

Managing Tic and Habit Disorders - Marc E. Lavoie - Bog - John Wiley and Sons Ltd - Plusbog.dk

A pioneering guide for the management of tics and habit disorders Managing Tic and Habit Disorders: A Cognitive Psychophysiological Approach with Acceptance Strategies is a complete client and therapist program for dealing with tics and habit disorders. Groundbreaking and evidence-based, it considers tics and habit disorders as part of the same spectrum and focuses on the personal processes that are activated prior to a tic and habit rather than the tic or habit itself. By drawing on acceptance and mindfulness strategies to achieve mental and physical flexibility in preparing action, individuals can release unnecessary tension, expend less effort and ultimately establish control over their tic or habit. The authors explain how to identify the contexts of thoughts, feelings and activities that precede tic or habit onset, understand how self-talk and language can trigger tic onset, and move beyond unhelpful ways of dealing with emotions - particularly in taking thoughts about emotions literally. They also explore how individuals can plan action more smoothly by drawing on existing skills and strengths, and overcome shame by becoming less self-critical and more self-compassionate. They conclude with material on maintaining gains, developing new goals, and creating a more confident and controlled lifestyle. Managing Tic and Habit Disorders is a thoughtful and timely guide for those suffering from this sometimes all-consuming disorder, and the professionals who set out to help them.

DKK 865.00
1

A History of Ancient Egypt - Marc Van De Mieroop - Bog - John Wiley and Sons Ltd - Plusbog.dk

A History of Ancient Egypt - Marc Van De Mieroop - Bog - John Wiley and Sons Ltd - Plusbog.dk

Explore the entire history of the ancient Egyptian state from 3000 B.C. to 400 A.D. with this authoritative volume The newly revised Second Edition of A History of Ancient Egypt delivers an up-to-date survey of ancient Egypt's history from its origins to the Roman Empire's banning of hieroglyphics in the fourth century A.D. The book covers developments in all aspects of Egypt's history and their historical sources, considering the social and economic life and the rich culture of ancient Egypt. Freshly updated to take into account recent discoveries, the book makes the latest scholarship accessible to a wide audience, including introductory undergraduate students. A History of Ancient Egypt outlines major political and cultural events and places Egypt's history within its regional context and detailing interactions with western Asia and Africa. Each period of history receives equal attention and a discussion of the problems scholars face in its study. The book offers a foundation for all students interested in Egyptian culture by providing coverage of topics like: A thorough introduction to the formation of the Egyptian state between the years of 3400 B.C. and 2686 B.C. An exploration of the end of the Old Kingdom and First Intermediate period, from 2345 B.C. to 2055 B.C. An analysis of the Second Intermediate Period and the Hyksos between 1700 B.C. and 1550 B.C. A discussion of Greek and Roman Egypt between 332 B.C. and A.D. 395. Perfect for students of introductory courses in ancient Egyptian history and as background material for students of courses in Egyptian art, archaeology, and culture, A History of Ancient Egypt will also earn a place in the libraries of students taking surveys of the ancient world and those seeking a companion volume to A History of the Ancient Near East.

DKK 407.00
1

E-Business - Michael J. Cunningham - Bog - John Wiley and Sons Ltd - Plusbog.dk

Architects of the Business Revolution - Des Dearlove - Bog - John Wiley and Sons Ltd - Plusbog.dk

A History of the Ancient Near East, ca. 3000-323 BC - Marc Van De Mieroop - Bog - John Wiley and Sons Ltd - Plusbog.dk

Lamentations Through the Centuries - John F. A. Sawyer - Bog - John Wiley and Sons Ltd - Plusbog.dk