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A Field Guide to Coastal Fishes - Valerie A. Kells - Bog - Johns Hopkins University Press - Plusbog.dk

A Field Guide to Coastal Fishes of Bermuda, Bahamas, and the Caribbean Sea - Valerie A. Kells - Bog - Johns Hopkins University Press - Plusbog.dk

DKK 273.00
1

The Savvy Woman's Guide to Menopause - Julia Schlam Edelman - Bog - Johns Hopkins University Press - Plusbog.dk

The Savvy Woman's Guide to Menopause - Julia Schlam Edelman - Bog - Johns Hopkins University Press - Plusbog.dk

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features:• Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. • Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. • Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. • Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. Whether you're seeking relief from symptoms or looking to optimize your health during menopause and beyond, this book offers insightful and compassionate guidance tailored to your unique journey.

DKK 268.00
1

The Family Guide to Psychiatric Hospitalization - Mark J. Russ - Bog - Johns Hopkins University Press - Plusbog.dk

The Family Guide to Psychiatric Hospitalization - Mark J. Russ - Bog - Johns Hopkins University Press - Plusbog.dk

A comprehensive and compassionate guide to help families understand and navigate psychiatric hospitalization. Each year, millions of Americans face psychiatric hospitalizations, yet this process often remains shrouded in stigma and mystery. In this indispensable guide, Mark J. Russ, MD, offers patients and families essential support and vital information to navigate this challenging process, from admission to discharge. The Family Guide to Psychiatric Hospitalization provides a comprehensive look into the procedures, treatments, and dynamics of the psychiatric care system. Dr. Russ provides invaluable information on:• The history and evolution of psychiatric hospitals• The logistics of the admission process, including how to choose the right hospital based on patient needs• What families and patients can expect during every treatment phase, from initial assessment to active treatment to planning for discharge• The critical role of family involvement in the care and recovery process• The legal aspects of hospitalization, including patient rights and advocacy• The strategies for aftercare and avoiding readmission, highlighting the importance of ongoing support after discharge Dr. Russ shares not only professional insights but also his own personal journey with psychiatric hospitalization. His dual perspective as both physician and patient brings an unprecedented depth of compassion and understanding to this guide. Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

DKK 512.00
1

The Family Guide to Psychiatric Hospitalization - Mark J. Russ - Bog - Johns Hopkins University Press - Plusbog.dk

The Family Guide to Psychiatric Hospitalization - Mark J. Russ - Bog - Johns Hopkins University Press - Plusbog.dk

A comprehensive and compassionate guide to help families understand and navigate psychiatric hospitalization. Each year, millions of Americans face psychiatric hospitalizations, yet this process often remains shrouded in stigma and mystery. In this indispensable guide, Mark J. Russ, MD, offers patients and families essential support and vital information to navigate this challenging process, from admission to discharge. The Family Guide to Psychiatric Hospitalization provides a comprehensive look into the procedures, treatments, and dynamics of the psychiatric care system. Dr. Russ provides invaluable information on:• The history and evolution of psychiatric hospitals• The logistics of the admission process, including how to choose the right hospital based on patient needs• What families and patients can expect during every treatment phase, from initial assessment to active treatment to planning for discharge• The critical role of family involvement in the care and recovery process• The legal aspects of hospitalization, including patient rights and advocacy• The strategies for aftercare and avoiding readmission, highlighting the importance of ongoing support after discharge Dr. Russ shares not only professional insights but also his own personal journey with psychiatric hospitalization. His dual perspective as both physician and patient brings an unprecedented depth of compassion and understanding to this guide. Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

DKK 195.00
1

The Savvy Woman's Guide to Menopause - Julia Schlam Edelman - Bog - Johns Hopkins University Press - Plusbog.dk

The Savvy Woman's Guide to Menopause - Julia Schlam Edelman - Bog - Johns Hopkins University Press - Plusbog.dk

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features:• Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. • Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. • Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. • Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. Whether you're seeking relief from symptoms or looking to optimize your health during menopause and beyond, this book offers insightful and compassionate guidance tailored to your unique journey.

DKK 564.00
1

A Woman's Guide to Living with Heart Disease - Carolyn Thomas - Bog - Johns Hopkins University Press - Plusbog.dk

A Woman's Guide to Living with Heart Disease - Carolyn Thomas - Bog - Johns Hopkins University Press - Plusbog.dk

The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man''s problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman''s Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman''s Guide to Living with Heart Disease , Thomas explains • how to recognize the early signs of a heart attack• why women often delay seeking treatment—and how to overcome that impulse• the link between pregnancy complications and future heart disease• why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis• the importance of cardiac rehabilitation in lowering mortality risk• what to expect during your recovery from a heart attack• how the surreal process of coping with heart disease may affect your daily life• methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women''s unique heart issues, this book is an essential read. Whether you''re a freshly diagnosed patient, a woman who''s been living with heart disease for years, or a practitioner who cares about women''s health, A Woman''s Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

DKK 472.00
1