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Perfect Pitch - Tim Bouverie - Bog - Octopus Publishing Group - Plusbog.dk

The Little Box of Crystals to Heal the Mind, Body and Spirit - Judy Hall - Bog - Octopus Publishing Group - Plusbog.dk

Sewing Your Perfect Capsule Wardrobe - Cathy Mckinnon - Bog - Octopus Publishing Group - Plusbog.dk

The Inflamed Mind - Edward Bullmore - Bog - Octopus Publishing Group - Plusbog.dk

The Inflamed Mind - Edward Bullmore - Bog - Octopus Publishing Group - Plusbog.dk

Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still... until now. In this game-changing book, University of Cambridge Professor Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression.The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into the story of Western medicine, how we have got it wrong as well as right in the past, and how we could start getting to grips with depression and other mental disorders much more effectively in the future.''Suddenly an expert who wants to stop and question everything we thought we knew... This is a lesson in the workings of the brain far too important to ignore.'' - Jeremy Vine, BBC ''Professor Bullmore explores how the current division between Psychiatry and the rest of medicine has developed and how we might change that. He puts forward a fascinating theory that attributes depression to inflammation rather than serotonin imbalance as has traditionally been thought. Whatever the truth, this book is a stimulating and interesting read.'' - Wendy Burn, President Royal College of Psychiatrists''A great read, this thought provoking book presents inflammation as the major driver of depression. A real page turner that raises important questions for us all, including, how we should practise medicine going forwards and can we restart Research and Development using this paradigm? Highly recommended. - Dame Sally Davies, Chief Medical Officer for England

DKK 119.00
1

The Mind Manual - Dr Alex George - Bog - Octopus Publishing Group - Plusbog.dk

The Mind Manual - Dr Alex George - Bog - Octopus Publishing Group - Plusbog.dk

The ultimate handbook for everyday health WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change." What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. With detailed sections dedicated to informing us on how our mental health can impact our physical health, and what we can change in our day-to-day lifestyle choices to combat this, The Mind Manual is a must have toolkit for anyone looking to take their first steps towards a brighter, healthier and happier future.

DKK 192.00
1

The Mind Manual - Dr Alex George - Bog - Octopus Publishing Group - Plusbog.dk

The Mind Manual - Dr Alex George - Bog - Octopus Publishing Group - Plusbog.dk

The ultimate handbook for everyday health. WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change." What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. With detailed sections dedicated to informing us on how our mental health can impact our physical health, and what we can change in our day-to-day lifestyle choices to combat this, The Mind Manual is a must have toolkit for anyone looking to take their first steps towards a brighter, healthier and happier future.

DKK 123.00
1

In Camera: How to Get Perfect Pictures Straight Out of the Camera - Gordon Laing - Bog - Octopus Publishing Group - Plusbog.dk

DKK 241.00
1

Minute Meditations - Madonna Gauding - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Inner Peace - Ashley Davis Bush - Bog - Octopus Publishing Group - Plusbog.dk

The Retirement Crossword Puzzle Book - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

The Dark Side of the Mind - Kerry Daynes - Bog - Octopus Publishing Group - Plusbog.dk

The Dark Side of the Mind - Kerry Daynes - Bog - Octopus Publishing Group - Plusbog.dk

THE SUNDAY TIMES BESTSELLER **OUT NOW: WHAT LIES BURIED. THE SENSATIONAL NEW BOOK BY KERRY DAYNES** ''Enthralling and terrifying. The Dark Side of the Mind is a chilling glimpse into a world of miscreants, monsters and the misunderstood.'' Professor Dame Sue Black, author of the Sunday Times bestseller All That Remains ''A stunning, insightful, provocative piece of work. Wonderfully written and full of honesty. A powerful excavation of the world of a forensic psychologist.'' Barbara Machin, creator and writer of Waking The Dead ''Kerry Daynes delves into the minds of psychopaths in a fascinating memoir.'' Katya Edwards, Daily Mail ''Daynes offers fascinating insights into what makes criminals tick and how they might be more effectively treated. Her book is funny, wise and thoroughly gripping.'' Jake Kerridge, writer and critic ''Grimly fascinating - a timely and gripping exploration of mental health issues in the criminal justice system from an author intimately acquainted with its dark heart.'' Harriet Tyce, author of Blood Orange ''Kerry Daynes writes with knowledgeable insight on a side of people - and the criminal system that purports to treat them - that many would prefer to leave alone. The humour and psychological skills that have enabled her survival shine through.'' Jessica Fellowes, author of The Mitford Murders Welcome to the world of the forensic psychologist, where the people you meet are wildly unpredictable and often frightening. The job: to delve into the psyche of convicted men and women to try to understand what lies behind their often brutal actions. Follow in the footsteps of Kerry Daynes, one of the most sought-after forensic psychologists in the business and consultant on major police investigations. Kerry''s job has taken her to the cells of maximum-security prisons, police interview rooms, the wards of secure hospitals and the witness box of the court room. Her work has helped solve a cold case, convict the guilty and prevent a vicious attack. Spending every moment of your life staring into the darker side of life comes with a price. Kerry''s frank memoir gives an unforgettable insight into the personal and professional dangers in store for a female psychologist working with some of the most disturbing men and women. If you enjoyed Unnatural Causes, When the Dogs Don''t Bark and Prison Doctor you''ll love Kerry''s gripping account of her experience as a forensic psychologist.

DKK 127.00
1

Perfect Puppy - Gwen Bailey - Bog - Octopus Publishing Group - Plusbog.dk

Perfect Puppy - Gwen Bailey - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Mumfulness - Sarah Ford - Bog - Octopus Publishing Group - Plusbog.dk

Mind the Gap - Ferdinand Mount - Bog - Octopus Publishing Group - Plusbog.dk

The Mystic Activity Book - Astrid Carvel - Bog - Octopus Publishing Group - Plusbog.dk

Awaken Your Power Within - Gerry Hussey - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Zen - Emile Marini - Bog - Octopus Publishing Group - Plusbog.dk

The Telegraph Brain Training - - Bog - Octopus Publishing Group - Plusbog.dk

The Perfect Aquarium - Jeremy (author) Gay - Bog - Octopus Publishing Group - Plusbog.dk

Find Your Power: Meditation - Emily Hersey - Bog - Octopus Publishing Group - Plusbog.dk