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Speaking of Skin Care - Parvesh Handa - Bog - Sterling Publishers Pvt.Ltd - Plusbog.dk

Speaking of Skin Care - Parvesh Handa - Bog - Sterling Publishers Pvt.Ltd - Plusbog.dk

Look young! Feel Young! Yes, if the face is the index of the mind then beauty too is more than skin deep. A healthy individual who follows a proper diet, manages stress and is fastidious about skin-cleansing habits is bound to have a glowing complexion. And the net result is a luminous skin which defies age and the pressures of a hectic lifestyle. This book gives you all the terrific tips to retain your charm and looks as you grow younger by the years. Some of the topics dealt with are: Skin afflictions; Therapies for skin care Healthy hair; Body care; Calorie count; Cleansing routines.

DKK 98.00
1

Super Easy Ayurvedic Cleansing - Kimberly Larson - Bog - New Shoe Press - Plusbog.dk

Super Easy Ayurvedic Cleansing - Kimberly Larson - Bog - New Shoe Press - Plusbog.dk

Cleanse your mind and body for health and balance without deprivation or extreme measures using the traditional practice of healing Ayurveda. Cleanses can promise everything from clear skin, to zero belly fat, to increased energy, to absolute nirvana. But really—what most people need is self-care and the right nourishment, not extreme care and deprivation. Super Easy Ayurvedic Cleansing —adapted from The Simple, Healing Cleanse —is your essential guide to a traditional and accessible four-week cleanse derived from the ancient practice of Ayurveda, the sister science of yoga and an ancient medicine from India, that will restore a sense of calm to your mind and body. With 50 basic, cleansing recipes and meal-planning tips , it is easy for even those with no extra time to spend in the kitchen to commit and succeed at this 4-week cleanse. Learn how to determine your Ayurvedic type (dosha) and establish the right habits for yours; build a foundation for healthy, life-long dietary choices; bring balance to the body and mind; and cultivate vibrant health. Super Easy Ayurvedic Cleansing will guide you through simple ways to give your digestive system a break, simplify your diet without crazy, unhealthy restrictions, and find lightness, clarity, and ease in your everyday. This essential guide to Ayurvedic cleansing includes: - How Ayurveda works —From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further the benefits of this holistic practice. - How to determine your Ayurvedic mind-body type, or dosha —Identify your dosha and learn how to set up your cleanse to match your type for the best results. - Easy-to-understand format for the absolute beginner —Free of complicated jargon, find simple explanations and easy-to-make cleansing recipes with simple ingredients offering a range of seasonal variations, categorized by the common Aryuvedic body types. - Next steps —The book includes tips to begin the cleanse and to safely reincorporate foods and practices into your life once the four weeks end. Discover the benefits of this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being.

DKK 141.00
1

Solve Your Skin Problems - Natalie Savona - Bog - Little, Brown Book Group - Plusbog.dk

Solve Your Skin Problems - Natalie Savona - Bog - Little, Brown Book Group - Plusbog.dk

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

DKK 126.00
1

My Skin, Your Skin - Laura Henry Allain - Bog - Penguin Random House Children's UK - Plusbog.dk

My Skin, Your Skin - Laura Henry Allain - Bog - Penguin Random House Children's UK - Plusbog.dk

My Skin Your Skin is a powerful book to help children and adults have meaningful discussions about race and anti-racism. Most importantly, the book empowers children to be the best versions of themselves; to have self-love, self-esteem and self-worth, irrespective of their skin colour.This book was specifically written by producer, educator and consultant, Laura Henry-Allain MBE, to support parents, teachers and carers to explain what racism is, why it is wrong, and what children can do if they see it or experience it. It also explores how important it is for children to celebrate their achievements and greatness.Fully-illustrated throughout by talented illustrator Onyinye Iwu, My Skin, Your Skin is aimed at children aged four and above.Containing explanations on key words and concepts written in child-friendly, accessible language, with relatable examples, this book supports children''s understanding in building an anti-racist stance from an early age.It is perfect to read at home, and in classrooms, to support your child''s life-long learning journey.

DKK 139.00
1

More Than Skin Deep - Crystal Kirgiss - Bog - Zondervan - Plusbog.dk

More Than Skin Deep - Crystal Kirgiss - Bog - Zondervan - Plusbog.dk

Dig deeper.You hear a lot about skin these days, and all the products, moisturizers, makeup, makeovers, soaps, masks, and lotions that you “need” to take care of that skin. This book isn’t about that.It’s about something much deeper—the “skin” you have inside that holds together the things like your passions, dreams, thoughts, beliefs, and ideas that make you who you are. Uniquely created and loved by God, this skin contains your inner beauty—and understanding its power can help you overcome the anxieties, insecurities, and fears the outer world presents.Find out what it means to celebrate, accept, love, and care for the skin that really matters.

DKK 107.00
1

Skin Again - Bell Hooks - Bog - Hyperion - Plusbog.dk

Skin Again - Bell Hooks - Bog - Hyperion - Plusbog.dk

The skin I''m in is just a covering. It cannot tell my story. The skin I''m in is just a covering. If you want to know who I am, you have got to come inside and open your heart way wide. Celebrating all that makes us unique and different, Skin Again offers new ways to talk about race and identity. Race matters, but only so much--what''s most important is who we are on the inside. Looking beyond skin, going straight to the heart, we find in each other the treasures stored down deep. Learning to cherish those treasures, to be all we imagine ourselves to be, makes us free. This award-winning book, with its myriad of faces, introduces a strong message of loving yourself and others that will appeal to parents of our youngest readers.

DKK 132.00
1

Pure Skin - Victoria Tsai - Bog - Random House USA Inc - Plusbog.dk

Pure Skin - Victoria Tsai - Bog - Random House USA Inc - Plusbog.dk

Skincare is self-care. This guide book helps you get to know and improve your skin health with useful tips and recommendations for using everyday ingredients and skin products in a super simple, unique-to-you ritual. Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you . No matter how you customize it, all you need is two minutes and four steps : Purify, Polish, Prep, and Nourish . But Pure Skin isn’t just about basic skincare, it’s also about a lifestyle; it begins with how you eat and even how you sleep. You’ll also learn about: · East vs. West: Learn why spot treatment and quick fixes never make lasting changes · A Silken Path to Softer Skin: Pamper yourself with silk in five different ways · What’s Your Skincare Psyche?: Discover your skincare personality and what treatment will work for you · Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week · Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare · The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods

DKK 152.00
1

Happy in Our Skin - Fran Manushkin - Bog - Walker Books Ltd - Plusbog.dk

Happy in Our Skin - Fran Manushkin - Bog - Walker Books Ltd - Plusbog.dk

Bouquets of babies sweet to hold: cocoa-brown, cinnamon, and honey gold. Ginger-coloured babies, peaches and cream, too – splendid skin for me, splendid skin for you! A delightfully rhythmical read-aloud text is paired with bright, bustling art from the award-winning Lauren Tobia, illustrator of Anna Hibiscus , in this joyful exploration of the new skin of babyhood. A wonderful gift book for new mums and toddlers, all children can see themselves, and open their eyes to the world around them, in this sweet, scrumptious celebration of skin in all its many, many, wonderful forms.

DKK 107.00
1

Energy-Cleansing Crystals - Judy Hall - Bog - Watkins Media Limited - Plusbog.dk

Energy-Cleansing Crystals - Judy Hall - Bog - Watkins Media Limited - Plusbog.dk

Heal yourself, your environment and the Earth with the energy of 30 of the best clearing crystals and exercises from internationally recognised crystal expert. Suitable for beginners and experienced crystal workers alike, this book focuses on practical ways in which personal space can be cleared and energized, and the earth healed. A Practical Guide to Energy-Cleansing Crystals will guide you through the basics of crystals, using chakras and energies to keep your own energy field as a pure channel for healing. We are deeply impacted by our environment – pollution, the negative residue of past events, other people''s toxic energy. In this book, Judy Hall will help to address how crystals can be used to detoxify the planet, harmonize the psyche and purify your personal space. This is then followed by a directory of the healing properties of each of the 30 clearing crystals featured in the book. With a wide range of healing grids and exercises, A Practical Guide to Energy-Cleansing Crystals is an essential toolkit for crystal enthusiasts. This book was originally published under the title Earth Blessings.

DKK 141.00
1

Shedding a Skin - Amanda Wilkin - Bog - Faber & Faber - Plusbog.dk

Shedding a Skin - Amanda Wilkin - Bog - Faber & Faber - Plusbog.dk

Sometimes you crack.Sometimes you didn’t mean to yell that.Sometimes you have to lay low until you’ve figured it outAnd sometimes, sometimes you have to hibernate until you’ve healed. This is a new day. Shedding a Skin is a story for our times. It’s a play about finding kindness in unexpected places; about understanding what our elders can teach us; it’s new skin honouring old. It’s a play about joy, healing and protest.Amanda Wilkin’s Shedding a Skin is the 2020 winner of Soho Theatre’s acclaimed Verity Bargate Award. The play premiered at Soho Theatre, London, in June 2021.

DKK 117.00
1

In My Skin - Morgan Christie - Bog - Lantana Publishing - Plusbog.dk

In My Skin - Morgan Christie - Bog - Lantana Publishing - Plusbog.dk

In this poem, children find creative ways to embrace the world around them. In my skin, I move. I spin like crinkly leaves on a windy day. I dance to my very own rhythm.In my skin, I hope. I dust myself off so I can take on tomorrow. I chase the rainbow that shines after the storm. Told by many different children as they sing, rise, reach, move, learn, hope, laugh, rest, remember, and love, this gorgeous poem shows us that when you embrace the skin you''re in, you open yourself up to a world of possibilities.

DKK 139.00
1

Perfect Skin - Pixiwoo Limited - Bog - Bonnier Books Ltd - Plusbog.dk

Perfect Skin - Pixiwoo Limited - Bog - Bonnier Books Ltd - Plusbog.dk

Skin is the most important feature to get right. That's why you need it to be flawless wherever you are. Sam and Nic Chapman began their YouTube channel in 2008 as a way to educate individuals of all ages in the art of make-up. Now, they've compiled their extensive knowledge of skin looks, skincare and finishes (as well as the best tools for the job) into a compact book for anyone on the go or going away... this is Perfect Skin. Fully illustrated using original photography, this beautiful book includes advice, techniques and top tips on a variety of looks and on how to work with your individual skin tone and type for the best result. Whether you're an absolute beginner, aspiring make-up artist or are simply looking to try out something new, this is the book for you.

DKK 119.00
1

Make Your Own Skin Care Products - Sally Hornsey - Bog - Little, Brown Book Group - Plusbog.dk

Make Your Own Skin Care Products - Sally Hornsey - Bog - Little, Brown Book Group - Plusbog.dk

If treated and nourished properly your skin will be healthy and glowing, making you feel good and look great. This book will guide you through creating your own personal range of skin care applications, tailored to your particular skin type - or any body else''s. The products made use natural ingredients where possible, and throughout the book you will find details of the purpose and benefits of the ingredients used. You will also learn about ingredients that can be substituted so that you can adapt the recipes to suit your or others'' needs. In this book you will discover how to: - Choose essential oils that are useful for treating different skin conditions - Design and create a range of products including a cleanser, toner, face mask and moisturising cream - Identify the ingredients that are beneficial in hand-made skin care products - Make informed choices on which ingredients are most appropriate for different skin conditions - Make tinctures and infusions to use in your products - Store your products to ensure that they are fresh and safe to use Contents: Introduction; 1. Sensible Healthy and Safety; 2. Tools of the Trade; 3. Why Is Your Skin So Important; 4. Caring for Your Skin; 5. Cosmetic Ingredients; 6. Making Facial Products: Routines & Recipes; 7. Making Tinctures & Infusions; 8. Treatments for Troubled Skin; 9. Emulsions, Antioxidants & Preserves; 10. Commerical Skincare Products; Resources; Index.

DKK 152.00
1