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The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down? - Kaye Foster Powell - Bog - Marlowe & Co - Plusbog.dk

The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down? - Kaye Foster Powell - Bog - Marlowe & Co - Plusbog.dk

Dr. Jennie Brand-Miller and Kaye Foster-Powell -- authors of the New York Times best-seller The New Glucose Revolution ," and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions, and educate how best to monitor and control glucose levels. Among the questions addressed are: What is a normal blood glucose level? What can I do to bring down my blood glucose levels when they''re high? Can being stressed really have something to do with my high blood glucose? Which carbohydrates will raise my blood glucose the least? What is the glycemic index? When I crave something sweet, what should I have? This book is for everyone with type 1 or type 2 diabetes, prediabetes, those who experience blood sugar lows (or highs) during the course of a day, people clinically diagnosed with hypoglycemia or hyperglycemia, those with the metabolic syndrome or Syndrome X, and everyone interested in taking preventative measures to preserve good health. An indispensable guide, this book is for those who want clear, scientifically-based information about the connection between food, exercise, weight, and blood glucose levels.

DKK 166.00
1

The Glucose Goddess Method - Jessie Inchauspe - Bog - New River Books Ltd - Plusbog.dk

The Glucose Goddess Method - Jessie Inchauspe - Bog - New River Books Ltd - Plusbog.dk

As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution , a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method , she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won''t be counting calories, and you''ll eat everything you love. ''Jessie''s tips have been a lovely addition to my daily routine.'' Davina McCall

DKK 207.00
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The Glucose Goddess Method - Jessie Inchauspe - Bog - S&S/Simon Element - Plusbog.dk

The Glucose Goddess Method - Jessie Inchauspe - Bog - S&S/Simon Element - Plusbog.dk

INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution , a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance ). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution , Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method , she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan ) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.

DKK 320.00
1

Insulin Pumps and Continuous Glucose Monitoring Made Easy - Nick Oliver - Bog - Elsevier Health Sciences - Plusbog.dk

Insulin Pumps and Continuous Glucose Monitoring Made Easy - Nick Oliver - Bog - Elsevier Health Sciences - Plusbog.dk

This innovative new guide to the diabetes technology introduces both insulin pumps and continuous glucose monitoring to the range of healthcare professionals involved in diabetes care. It is the first book of its kind and covers the principles and step by step implementation of state of the art devices to support people with diabetes. With interactive clinical cases and worked examples it will prove to be an invaluable, practical guide. It will also prove highly informative for diabetes patients. Complete, up-to-date guide to insulin pump initiation and getting the most out of pump therapy A clear framework for systematic interpretation and making the best use of continuous glucose monitoring data Tips for managing challenging glucose patterns including exercise, alcohol and fasting BONUS access to the complete downloadable eBook version on Expert Consult Complete, up-to-date guide to insulin pump initiation and getting the most out of pump therapy A clear framework for systematic interpretation and making the best use of continuous glucose monitoring data Tips for managing challenging glucose patterns including exercise, alcohol and fasting BONUS access to the complete downloadable eBook version on Expert Consult (with print edition)

DKK 282.00
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Training and Competing with a Continuous Glucose Monitor - Hunter Allen - Bog - Ulysses Press - Plusbog.dk

Training and Competing with a Continuous Glucose Monitor - Hunter Allen - Bog - Ulysses Press - Plusbog.dk

You''ll discover how and why seeing your continuous blood glucose with a CGM in real time will give you an edge in your sport with the ability to: Optimise the timing of nutrition intake; Determine the correct serving of foods to positively impact energy levels; Understand the proper type of foods to use to ''prime'' your system before training or an event; Recognize patterns of poor nutrition and correct them; Learn your blood glucose highs and lows throughout the day to correct them for better glucose stability; And so much more. Whether you are an endurance athlete or casual exerciser, pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM to clearly understand and use this technology to enhance your ability.

DKK 201.00
1

Glucose Revolution - Jessie Inchauspe - Bog - S&S/Simon Element - Plusbog.dk

Glucose Revolution - Jessie Inchauspe - Bog - S&S/Simon Element - Plusbog.dk

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet ) to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don''t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

DKK 195.00
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Glucose Revolution - Jessie Inchauspe - Bog - Octopus Publishing Group - Plusbog.dk

Glucose Revolution - Jessie Inchauspe - Bog - Octopus Publishing Group - Plusbog.dk

''Eat Smart: Secrets of the Glucose Goddess'' is now showing on Channel 4 Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.By the end of this book, you''ll be aware of how food impacts your biology. You''ll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You''ll evolve the way you eat, take control of your health, and your life will flourish.

DKK 182.00
1

Glucose Sensor Use in Children and Adolescents - - Bog - Springer Nature Switzerland AG - Plusbog.dk

Glucose Sensor Use in Children and Adolescents - - Bog - Springer Nature Switzerland AG - Plusbog.dk

This practical book focuses on the use of glucose sensors in children with type 1 diabetes. It is an evidence-based, simple, illustrated tool written by expert physicians in the field, experienced with patients living in Italy and in the UK. The introductory chapters offer a quick and well-documented update on technology use in the child with diabetes, while the chapter on clinical studies provides a comprehensive overview of the scientific basis and benefits on glucose sensor use. The practical use of sensors in all age groups, including toddlers, and any related psychological issues are also discussed. This volume allows health care professionals, pediatric trainees and medical students caring for children with type 1 diabetes to increase their understanding of sensor use, making this technology easier and more reliable to use.

DKK 178.00
1

Practical CGM - Gary Scheiner - Bog - American Diabetes Association - Plusbog.dk

Practical CGM - Gary Scheiner - Bog - American Diabetes Association - Plusbog.dk

Use of real-time continuous glucose monitors among people with type 1 and type 2 diabetes is growing rapidly and should continue to grow until an artificial pancreas is brought to market. Likewise, use of professional systems in healthcare practices is expanding. But, other than manufacturer instructional manuals and some book chapters on CGMs, there are no standalone publications available with concise, non-commercial instructions on CGM prescription and use. Additionally, continuous glucose monitors are too often not used to their full and proper potential. This leaves users with suboptimal glucose control and can result in system abandonment. To address this, diabetes educator and author Gary Scheiner has created Practical CGM: Improving Patient Outcomes through Continuous Glucose Monitoring to give healthcare providers the skill to make more effective use of the data generated by continuous glucose monitors, in both real-time and on a retrospective analytic basis. Using a plain-language approach and distilling content to concise, practical tips and techniques, Scheiner has created a guide that will help practitioners optimize patient use of CGM systems and, ultimately, improve glucose control and patient health outcomes.

DKK 154.00
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The Low GI Handbook - Kaye Foster Powell - Bog - Hachette Books - Plusbog.dk

The Low GI Handbook - Kaye Foster Powell - Bog - Hachette Books - Plusbog.dk

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins'' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

DKK 190.00
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Diabetes & Carb Counting For Dummies - Sherri Shafer - Bog - John Wiley & Sons Inc - Plusbog.dk

Diabetes & Carb Counting For Dummies - Sherri Shafer - Bog - John Wiley & Sons Inc - Plusbog.dk

Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exerciseFind easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditionsExercise safely while learning how to prevent and treat hypoglycemiaGet the latest information on fiber, sweeteners, gluten, and alcoholExplore sample meal plans in carb controlled rangesLearn about new technologies, research findings, and resources to help you manage diabetes more effectivelyDiscover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of life Whether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational diabetes, as well as their loved ones. This is an accessible resource to help empower you with the tools you need to count carbs and plan meals that support diabetes management, weight control, and heart health.

DKK 182.00
1

The Athlete’s Guide to Diabetes - Sheri Colberg - Bog - Human Kinetics Publishers - Plusbog.dk

The Athlete’s Guide to Diabetes - Sheri Colberg - Bog - Human Kinetics Publishers - Plusbog.dk

Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Athlete’s Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on - insulin and other medications and their effects on exercise, - nutritional practices and supplements, including low-carbohydrate eating, - the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), - injury prevention and treatment as well as tactics for diabetes-related joint issues, and - mental strategies for maximizing performance and optimizing health. You’ll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance–power sports, power sports, and outdoor activities. The Athlete’s Guide to Diabetes adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can’t be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

DKK 240.00
1

Novel Insights on SGLT-2 Inhibitors - Shalini Jaggi - Bog - Jaypee Brothers Medical Publishers - Plusbog.dk

Novel Insights on SGLT-2 Inhibitors - Shalini Jaggi - Bog - Jaypee Brothers Medical Publishers - Plusbog.dk

SGLT2 inhibitors, also called gliflozins, are a class of medications that inhibit reabsorption of glucose in the kidney and therefore lower blood sugar. They act by inhibiting sodium-glucose transport protein 2 (SGLT2). SGLT2 inhibitors are used in the treatment of type 2 diabetes mellitus. This book is a concise guide to the use of SGLT2 inhibitors for the treatment of diabetes. Beginning with an overview of the evolution and physiology of SGLT2 inhibitors, the following sections cover the renal, cardiovascular, and metabolic and haemodynamic effects of their use. Adverse effects are also examined. The book concludes with detailed discussion on SGLT2 inhibitor use as a preferred option for management of type 2 diabetes, and currently emerging data for their successful use for treatment of type 1 diabetes. Authored by recognised experts in the field, the book provides clinicians with the latest advances in the field, further enhanced by illustrations and figures to assist learning. Key points - Concise guide to use of SGLT2 inhibitors for management of diabetes - Covers common use for treatment of type 2 diabetes as well as increasing use for type 1 diabetes - In depth discussion on associated systemic effects - Highly illustrated with diagrams and figures

DKK 307.00
1

Think Like a Pancreas (Third Edition) - Gary Scheiner - Bog - Hachette Books - Plusbog.dk

Think Like a Pancreas (Third Edition) - Gary Scheiner - Bog - Hachette Books - Plusbog.dk

Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to ''think like a pancreas'' -- to successfully master the art and science of matching insulin to the body''s ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: day-to-day blood glucose control and monitoring designing an insulin program to best match your lifestyleup-to date medication and technologynew insulin formulations and combinationsand moreWith detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin users go-to guide.

DKK 170.00
1

The Circadian Diabetes Code - Dr. Satchin Panda - Bog - Ebury Publishing - Plusbog.dk

The Circadian Diabetes Code - Dr. Satchin Panda - Bog - Ebury Publishing - Plusbog.dk

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health. The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda''s lab - you''ll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes

DKK 168.00
1

Diabetes Meal Planning & Nutrition For Dummies - Simon Poole - Bog - John Wiley & Sons Inc - Plusbog.dk

Diabetes Meal Planning & Nutrition For Dummies - Simon Poole - Bog - John Wiley & Sons Inc - Plusbog.dk

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetesA whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatmentCoverage of new therapies and the latest evidence on how gut health can help with diabetes managementNutrition facts and health benefits for your favorite ingredients, so you can eat what you loveDiabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.

DKK 182.00
1

A Dress for Diana - David Emmanuel - Bog - HarperCollins Publishers - Plusbog.dk

A Dress for Diana - David Emmanuel - Bog - HarperCollins Publishers - Plusbog.dk

After more than 20 years in a City vault, designers David and Elizabeth Emmanuel open the four locked trunks which reveal the story behind their creation of Princess Diana''s wedding dress.After more than 20 years in a City vault, designers David and Elizabeth Emanuel open the four locked trunks which reveal the story behind their creation of Princess Diana’s wedding dress. The contents of the trunks paint an astonishingly personal and intimate portrait of the incredible painstaking preparation and rehearsal for one of the history''s most famous wedding dresses. The treasure ranges from original sketches and fabric swatches, to a spare silk umbrella and shoes, and even the handbag Elizabeth Emanuel carried with her on the day containing smelling salts and glucose tablets. Unseen photographs of the preparation and rehearsals chart the build up to the big day.

DKK 239.00
1

Mediterranean Cooking for Diabetics - Robin Ellis - Bog - Little, Brown Book Group - Plusbog.dk

Mediterranean Cooking for Diabetics - Robin Ellis - Bog - Little, Brown Book Group - Plusbog.dk

This book is a second, fully revised edition of Robin Ellis''s hugely successful Delicious Dishes for Diabetics . Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.

DKK 192.00
1