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Trigger Warnings - - Bog - Rowman & Littlefield - Plusbog.dk

Trigger Warnings - - Bog - Rowman & Littlefield - Plusbog.dk

With “triggered” as Google’s most searched word of 2016, trigger warnings have become a prevalent yet controversial concept in American higher education and society. As the debate over the value and place of triggering material continues, Trigger Warnings: History, Theory, Context provides the historical context and theoretical analysis of the use of trigger and content warnings in academia. This important edited collection examines the history, theories, and ethics of trigger warnings and presents case studies from instructors and students describing instances when trigger warnings were and were not used. By exploring the issue through several scholarly lenses and providing examples of when trigger warnings may or may not be used effectively, Trigger Warnings provides rigorous analysis of the controversy

DKK 317.00
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Trigger Point Therapy Workbook - Clair Davies - Bog - New Harbinger Publications - Plusbog.dk

Trigger Point Therapy Workbook - Clair Davies - Bog - New Harbinger Publications - Plusbog.dk

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients'' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook , Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies'' daughter, Amber Davies, who is passionate about continuing her father''s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points.

DKK 225.00
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Pain Relief with Trigger Point Self-Help - Valerie Delaune - Bog - North Atlantic Books,U.S. - Plusbog.dk

Pain Relief with Trigger Point Self-Help - Valerie Delaune - Bog - North Atlantic Books,U.S. - Plusbog.dk

Trigger points—tender, painful knots that develop in muscles and tissues—are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain, it’s estimated that these hyper-irritated hardened masses are the primary cause of pain 75 percent of the time. Sustained self-treatment is by far the most effective trigger point therapy. Pain Relief with Trigger Point Self-Help helps you understand and then treat your condition, leading to rapid, effective, and lasting pain relief. With full-color photos and illustrations throughout, it explains the physiology of trigger points and teaches you how to: • Locate your trigger points and understand “referred pain”• Prevent trigger points from forming by making simple lifestyle changes, practicing proper body mechanics, and addressing nutritional deficiencies • Treat trigger points by applying pressure and doing simple stretches• Understand common pain conditions for each area of the body Written for anyone wishing to successfully treat his or her own pain, the book is also an invaluable reference for any health-care provider whose patients suffer from either chronic or acute pain.

DKK 258.00
1

The Concise Book of Trigger Points - Simeon Niel Asher - Bog - Lotus Publishing Limited - Plusbog.dk

The Concise Book of Trigger Points - Simeon Niel Asher - Bog - Lotus Publishing Limited - Plusbog.dk

Since its publication, The Concise Book of Trigger Points has been translated into over 20 languages. The content of this third edition has been completely updated and revamped, sharing current research, evidence, and advanced techniques for manual therapy practitioners, as well as simple self-help protocols that the layperson can do at home. Containing full-color illustrations, it is a compact reference guide that explains how to treat chronic pain through trigger points—tender, painful nodules that form in muscle fibers and connective tissues. So much pain can be relieved quickly and efficiently with simple trigger point therapy. The book is designed in an easy-to-reference format to offer useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first four chapters provide a sound background, explaining the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle group, with the information about each muscle presented in a uniform style throughout. Each two-page spread gives detailed anatomical information, referred pain patterns, key trigger point information, practitioner protocols, and self-help information and drawings.

DKK 214.00
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Trigger Point Therapy With The Foam Roller - Karl Knopf - Bog - Ulysses Press - Plusbog.dk

Trigger Point Therapy With The Foam Roller - Karl Knopf - Bog - Ulysses Press - Plusbog.dk

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOMEDeceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate PainSpeed RecoveryRelease TensionBreak Up KnotsRehabilitate InjuriesIncrease Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam Roller shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.

DKK 155.00
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My Cosmic Trigger - Matthew Gregory Vaughn - Bog - Trine Day - Plusbog.dk

My Cosmic Trigger - Matthew Gregory Vaughn - Bog - Trine Day - Plusbog.dk

First published in 1977, Robert Anton Wilson's Cosmic Trigger explored the plurality and mutability of reality through a discussion on Wilson's personal experiences with high strangeness phenomena, including communication with extraterrestrials, occult practices and paranormal experiences. My Cosmic Trigger borrows from Wilson's title. Having researched high strangeness and personally experienced similar phenomena to Wilson, this book is Cosmic Trigger for a new generation. It discusses high strangeness phenomena in general and the author's experiences in particular. High strangeness is a subset of the overall paranormal field and is, in simple terms, when two or more paranormal phenomena intersect, such as bigfoot and UFO sightings being reported in the same location. My Cosmic Trigger seeks to explain the theory and practice behind high strangeness. This book is a fantastic starting point for someone who is just getting into high strangeness and it also serves as a necessary addition to the library of any seasoned high strangeness researcher, offering an overview of the history of the subject as well as analysis of where, why and how high strangeness might occur.

DKK 196.00
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Healing through Trigger Point Therapy - John Sharkey - Bog - North Atlantic Books,U.S. - Plusbog.dk

Healing through Trigger Point Therapy - John Sharkey - Bog - North Atlantic Books,U.S. - Plusbog.dk

This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.

DKK 259.00
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The Pocket Atlas of Trigger Points - Simeon Niel Asher - Bog - Lotus Publishing Limited - Plusbog.dk

The Pocket Atlas of Trigger Points - Simeon Niel Asher - Bog - Lotus Publishing Limited - Plusbog.dk

A simple, go-to guide to trigger point therapy for physical therapists, bodyworkers, and patients with chronic pain. This pocket-sized guide covers practical information about trigger points—the painful knots that can form in tissues such as muscles and fascia—central to addressing chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease. The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise—yet comprehensive—sections on each of the main skeletal muscles and their trigger points. Conditions that commonly occur in the general population, such as headaches and back pain, are explored for these muscle groups: - Face, head, and neck - Trunk and spine - Shoulder and arm - Forearm and hand - Hip and thigh - Leg and foot Written in clear, accessible language, this go-to guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.

DKK 157.00
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The Flat Stanley Collection Box Set - Jeff Brown - Bog - HarperCollins - Plusbog.dk

The Flat Stanley Collection Box Set - Jeff Brown - Bog - HarperCollins - Plusbog.dk

A great way to celebrate Flat Stanley''s 50th anniversary—four favorite classic Flat Stanley paperbacks in a box set! This collection includes: Flat Stanley Invisible Stanley Stanley in Space Stanley, Flat Again! Stanley Lambchop is an ordinary boy. At least he was, until the night his bulletin board fell off the wall and flattened him. At only half an inch thick, Stanley can slide under doors, mail himself across the country in an envelope, and fly like a kite! And that''s only the start of Stanley''s adventures. In these four stories, Stanley also becomes invisible and helps nab some bank robbers, journeys to outer space to rescue aliens, and, after being rounded out, turns flat—again! One thing is for sure: There''s nothing Stanley Lambchop can''t do!

DKK 213.00
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Flat Stanley and the Lost Treasure - Jeff Brown - Bog - HarperCollins - Plusbog.dk

Flat Stanley and the Lost Treasure - Jeff Brown - Bog - HarperCollins - Plusbog.dk

In this latest Flat Stanley I Can Read adventure, Stanley goes on a snorkeling adventure and makes a dazzling discovery—sunken treasure! Sometimes being flat comes in handy for Flat Stanley—like when he is surfing or rescuing a trapped dolphin from a net. In this exciting adventure, Flat Stanley and his brother, Arthur, find sunken treasure in an old shipwreck. But Stanley has to get rid of his gold bar in order to squeeze through the net and rescue the dolphin. Will they ever find the treasure again? Flat Stanley and the Lost Treasure is a Level Two I Can Read book, geared for kids who read on their own but still need a little help.

DKK 190.00
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Flat Stanley Goes Camping - Jeff Brown - Bog - HarperCollins - Plusbog.dk

Flat Stanley Goes Camping - Jeff Brown - Bog - HarperCollins - Plusbog.dk

Elementary-school kids love Jeff Brown’s classic character, Flat Stanley—the amazing paper-thin boy who can slide under doors, fly like a kite, and travel by mail. In his latest fun-filled adventure, Flat Stanley Goes Camping , Stanley and the Lambchop family take a trip to the woods. It gets a little scary when Stanley and his brother, Arthur, run away from a skunk—and straight toward the edge of a cliff! Flat Stanley Goes Camping is an I Can Read book designed to engage and excite child readers. It is a Level 2 book, which means it is perfect for kids who are starting to read on their own but still need some help.

DKK 190.00
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The Stanley Model Shop - Scott Lynk - Bog - Taylor Trade Publishing - Plusbog.dk

The Stanley Model Shop - Scott Lynk - Bog - Taylor Trade Publishing - Plusbog.dk

The Model Shop was a special department at the Stanley Rule & Level Company where all new products and custom and special rule prototypes were created and tested for evaluation by management and customers. The Stanley Company has produced hundreds of these out-of-the-mainstream products which have now become sought-after collectibles. Authors Phil Stanley and Scott Lynk have collaborated to document in this new book the nonstandard rules made by Stanley as they explored market needs and responded to customers’ inquiries, orders, and modifications. Included are the rules made by Stanley in the 1876–86 movement to convert to the metric system and both the custom and special rules and the stock rules currently in the inventory of the Stanley Model Shop.

DKK 339.00
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