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Perfect Mind: Perfect Ride - Inga Wolframm - Bog - Quiller Publishing Ltd - Plusbog.dk

Perfect Mind: Perfect Ride - Inga Wolframm - Bog - Quiller Publishing Ltd - Plusbog.dk

Possessing the right mind-set and relevant mental skills has long been considered vital in achieving top performances in all sports. And yet, to many riders mental fitness still remains something of an afterthought. In Perfect Mind: Perfect Ride , the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider’s abilities whether it be riding as a recreation or as a competitive sport. Horses are highly sensitive flight animals – they’ll react first and ask questions, well, never...! In essence, this means that every time riders get on their horse, they need to be fully committed, aware and in control of their body, their thoughts and their emotions, in order to communicate with their horse in precisely the right kind of manner. The combination of research in the field of sport and performance psychology and real-life examples contained in this book will help readers identify with and understand different topics. Current scientific theories surrounding sport and performance psychology are translated into practice, allowing readers to fully understand why they think, feel and act the way they do – and what they need to do to change it. Hands-on advice on how to develop relevant attitudes and mental skills will make Perfect Mind: Perfect Ride an essential companion for the rider wanting to get more out of the sport. Foreword by Mary King MBE

DKK 179.00
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Thunder Boy Jr - Sherman Alexie - Bog - Little, Brown & Company - Plusbog.dk

Thunder Boy Jr - Sherman Alexie - Bog - Little, Brown & Company - Plusbog.dk

From New York Times bestselling author Sherman Alexie and Caldecott Honor winning Yuyi Morales comes a striking and beautifully illustrated picture book celebrating the special relationship between father and son. Thunder Boy Jr. wants a normal name...one that''s all his own. Dad is known as big Thunder, but little thunder doesn''t want to share a name. He wants a name that celebrates something cool he''s done like Touch the Clouds, Not Afraid of Ten Thousand Teeth, or Full of Wonder. But just when Little Thunder thinks all hope is lost, dad picks the best name...Lightning! Their love will be loud and bright, and together they will light up the sky.

DKK 161.00
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Yoga Mind, Peaceful Mind - Rick Nurriestearns - Bog - New Harbinger Publications - Plusbog.dk

Yoga Mind, Peaceful Mind - Rick Nurriestearns - Bog - New Harbinger Publications - Plusbog.dk

If you’ve heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. In Yoga Mind, Peaceful Mind, two seasoned yoga teachers present gentle meditations to help you overcome anxiety and stress so you can live a more enjoyable life. Furthermore, the book’s emphasis on yoga’s contemplative tradition, rather than postures (or, asanas), makes it perfect for people from all walks of life, including those with physical disabilities.In the book, you’ll find 160 powerful, daily meditations that are filled with thoughtful, touching insights. Each of the meditations provides an inspirational quote, a discussion of teachings and instructions from the yoga tradition, and affirmations to remember and live by every day. If you are ready to overcome anxiety and stress and take back your life, the simple practices in this book will help you achieve true peace of mind.

DKK 159.00
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Rolling Thunder 1965–68 - Richard P. Hallion - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Rolling Thunder 1965–68 - Richard P. Hallion - Bog - Bloomsbury Publishing PLC - Plusbog.dk

A new history of Rolling Thunder, the Vietnam War''s first, most intense, and biggest US air campaign, by one of the most eminent names in air power studies. Ideal for Vietnam War aviation enthusiasts and historical students, as well as everyone interested in Cold War air power. Operation Rolling Thunder was the campaign that was meant to keep South Vietnam secure, and dissuade the North from arming and supplying the Viet Cong. It pitted the world’s strongest air forces against the MiGs and missiles of a small Soviet client state. But the US airmen who flew Rolling Thunder missions were crippled by a badly thought-out strategy, rampant political interference in operational matters, and aircraft optimised for Cold War nuclear strikes rather than conventional warfare.Ironically, Rolling Thunder was one of the most influential episodes of the Cold War – its failure spurring the 1970s US renaissance in professionalism, fighter design, and combat pilot training. Dr Richard P. Hallion, one of America’s most eminent air power experts, explains how Rolling Thunder was conceived and fought, and why it became shorthand for how not to fight an air campaign.

DKK 166.00
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