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No Easy Walk to Freedom - Nelson Mandela - Bog - Penguin Books Ltd - Plusbog.dk

No Easy Walk to Freedom - Nelson Mandela - Bog - Penguin Books Ltd - Plusbog.dk

''There is no easy walk to freedom anywhere and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountain tops of our desires.'' After twenty-seven years in prison, Nelson Mandela finally walked free in February 1990. This collection of his articles, speeches, letters from underground, and the transcripts from his trials vividly demonstrates the charisma and determination of a towering figure in the struggle for racial equality in South Africa. Now in a new edition, No Easy Walk to Freedom is both a vital historical document and a chronicle of the life and thoughts of one of the greatest campaigners for freedom the world has known.

DKK 127.00
1

Breaking a Horse to Harness - Sallie Walrond - Bog - The Crowood Press Ltd - Plusbog.dk

Breaking a Horse to Harness - Sallie Walrond - Bog - The Crowood Press Ltd - Plusbog.dk

In this completely revised, enlarged and updated edition of Sallie Walrond's classic work, a new series of step-by-step colour photographs, taken especially for the book by talented equestrian photographer Anthony Reynolds, takes the reader through basic lungeing and bitting techniques, shows the correct way to introduce both harness and vehicle and demonstrates by means of the author's own tried and tested methods the way to produce an animal who will go willingly and happily in harness. Safety is a priority at every stage and training for road work is included. The author's lucid, easy-to-follow text provides all the necessary information to enable any averagely competent rider to train a horse to go in harness with success whether the animal concerned is an unbroken two year old or an outgrown family pony.

DKK 205.00
1

Gender, Work, and Harness Racing - Elizabeth Anne Larsen - Bog - Lexington Books - Plusbog.dk

Gender, Work, and Harness Racing - Elizabeth Anne Larsen - Bog - Lexington Books - Plusbog.dk

While gender equality has progressed in many sports since the second wave of the feminist movement in terms of women’s inclusion, participation, and success, harness horse racing has been recalcitrant to change. Gender, Work, and Harness Racing: Fast Horses and Strong Women in Southwestern Pennsylvania investigates the stories of women involved in harness racing to expose how they use the uniqueness of their situation to work for positive change. With stirring accounts of the strong women who are surviving, and sometimes succeeding, in harness horse racing, Elizabeth Anne Larsen’s analysis provides insight for studies of gender and work, occupational sex segregation, and women’s studies.

DKK 866.00
1

Family Walk - Walk Thru The Bible - Bog - Zondervan - Plusbog.dk

Family Walk - Walk Thru The Bible - Bog - Zondervan - Plusbog.dk

Family devotions don’t have to be dull. Courage, Contentment, Creativity. Listening, Leisure, Love. Money, Memory, Meditation. Patience, Peer Pressure, Peace. These are only some of the topics Family Walk tackles in this family devotional guide from Walk Thru the Bible Ministries, the experts in innovative teaching of the Word of God. Family Walk tells you what the Bible has to say about issues vital to your family today. It will help you draw your family closer to God and closer together. Family Walk tackles 52 different topics-one a week for a whole year. Day One of each topic brings your family a definition of the topic and a key verse to guide your discussion in the coming week. Each Tuesday through Friday, you’ll explore the answer to a new question as you: · read a contemporary story · take a look at a key passage in God’s Word, and · take a step toward putting the Bible to work as you deal with the problem. Stroll through the Bible a few minutes at a time with Family Walk and find answers to your most pressing problems. Family Walk is a compilation of daily Bible studies from Family Walk, a devotional guide published monthly by Walk Thru the Bible and dedicated to bringing families together around values that really count.

DKK 123.00
1

Closer Walk - Walk Thru The Bible - Bog - Zondervan - Plusbog.dk

Closer Walk - Walk Thru The Bible - Bog - Zondervan - Plusbog.dk

Closer Walk has been developed to help you attain a closer walk with God. The 365 daily readings will guide you through the entire New Testament in one year. · Each daily reading is designed specifically to draw you into God’s Word and enhance your fellowship with Him. · Each devotion features a quote from an outstanding Christian writer of the past—John Calvin, Dwight L. Moody, Hannah Whitall Smith, Martin Luther, Charles Spurgeon, and many others. · Each daily page contains a personal worship portion to help you focus your prayer and meditation. A book that feeds and strengthens faith, Closer Walk will help you develop your heart for God.

DKK 117.00
1

Bitterroot - Susan Devan Harness - Bog - University of Nebraska Press - Plusbog.dk

Bitterroot - Susan Devan Harness - Bog - University of Nebraska Press - Plusbog.dk

2019 High Plains Book Award (Creative Nonfiction and Indigenous Writer categories) 2021 Barbara Sudler Award from History Colorado In Bitterroot Susan Devan Harness traces her journey to understand the complexities and struggles of being an American Indian child adopted by a white couple and living in the rural American West. When Harness was fifteen years old, she questioned her adoptive father about her “real” parents. He replied that they had died in a car accident not long after she was born—except they hadn’t, as Harness would learn in a conversation with a social worker a few years later. Harness’s search for answers revolved around her need to ascertain why she was the target of racist remarks and why she seemed always to be on the outside looking in. New questions followed her through college and into her twenties when she started her own family. Meeting her biological family in her early thirties generated even more questions. In her forties Harness decided to get serious about finding answers when, conducting oral histories, she talked with other transracial adoptees. In her fifties she realized that the concept of “home” she had attributed to the reservation existed only in her imagination. Making sense of her family, the American Indian history of assimilation, and the very real—but culturally constructed—concept of race helped Harness answer the often puzzling questions of stereotypes, a sense of nonbelonging, the meaning of family, and the importance of forgiveness and self-acceptance. In the process Bitterroot also provides a deep and rich context in which to experience life.

DKK 217.00
1

Bitterroot - Susan Devan Harness - Bog - University of Nebraska Press - Plusbog.dk

Bitterroot - Susan Devan Harness - Bog - University of Nebraska Press - Plusbog.dk

2019 High Plains Book Award (Creative Nonfiction and Indigenous Writer categories) 2021 Barbara Sudler Award from History Colorado In Bitterroot Susan Devan Harness traces her journey to understand the complexities and struggles of being an American Indian child adopted by a white couple and living in the rural American West. When Harness was fifteen years old, she questioned her adoptive father about her “real” parents. He replied that they had died in a car accident not long after she was born—except they hadn’t, as Harness would learn in a conversation with a social worker a few years later. Harness’s search for answers revolved around her need to ascertain why she was the target of racist remarks and why she seemed always to be on the outside looking in. New questions followed her through college and into her twenties when she started her own family. Meeting her biological family in her early thirties generated even more questions. In her forties Harness decided to get serious about finding answers when, conducting oral histories, she talked with other transracial adoptees. In her fifties she realized that the concept of “home” she had attributed to the reservation existed only in her imagination. Making sense of her family, the American Indian history of assimilation, and the very real—but culturally constructed—concept of race helped Harness answer the often puzzling questions of stereotypes, a sense of nonbelonging, the meaning of family, and the importance of forgiveness and self-acceptance. In the process Bitterroot also provides a deep and rich context in which to experience life.

DKK 312.00
1

Windows 11 for Seniors in easy steps - Nick Vandome - Bog - In Easy Steps Limited - Plusbog.dk

Windows 11 for Seniors in easy steps - Nick Vandome - Bog - In Easy Steps Limited - Plusbog.dk

Windows 11 for Seniors in easy steps, 2nd edition is the perfect guide to help you navigate Windows 11 at your own pace. It’ll guide you through all the essentials you need to know. Confidently explore the desktop, Start menu and Quick Settings. Harness the power of AI with Copilot to find information and make life easy. Stay connected via Outlook and Teams. Personalize Windows and utilize Accessibility features to suit your needs. Get things done – shop online, book holidays, print photos, and manage household budgets. Keep your computer secure and working in tip-top condition! Packed with helpful tips and designed for seniors, this guide will help you get more from Windows 11 stress-free!

DKK 165.00
1

Hot Girl Walk - Mia Lind - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Hot Girl Walk - Mia Lind - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Embrace your inner and outer hotness in a journey through self-empowerment and physical fitness. The Hot Girl Walk is more than just a workout routine, it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants together through accessible and inclusive fitness training. Since the movement began, millions of people across the world have partaken in the Hot Girl Walk online, with in-person events having been hosted in New York City, Los Angeles, Miami, Australia, and London so far, with more to come. Get on your feet and start walking! In Hot Girl Walk , Lind invites you to embark on a journey of self-discovery, taking you through the three main stages of the walk: gratitude, goals, and self-confidence. This compact and impactful book is your guide to empowerment wherever you go : from your 4-mile daily walk to the meetings and appointments of daily life. Whether you''re a student, a worker, or a stay-at-home parent, Hot Girl Walks are here to help motivate you to become the person you know you can be. Strengthen your mind-body connection, and truly understand that to look good is to feel good. Hot Girl Walk includes easy ways to start healthy habits, plus interesting insights on: - How Mia Lind invented the Hot Girl Walk - The Gratitude Attitude - The Hot Girl Walk As If exercise - Defining goals using SMART Goals - Making and breaking habits - Gaining a Self-Confident Glow - The Tornado of Negativity - The supportive sisterhood of the Hot Girl Walk journey - Morning and Evening Routines for Success - And more! At the end of each chapter, find snippets of success stories from those who have been doing the Hot Girl Walk for years now . Featuring hot girls from all over the world, learn first-hand how Mia Lind''s movement has helped and improved lives. Will you be her next success? Take it from someone who has literally walked the walk. Lind’s guide provides small daily mindset adjustments that lead to big, lifechanging results. Diving into the practices, reflections, and exercises of Hot Girl Walk is an act of self-love. Join thousands of women on the walk towards hotness, just by putting one foot in front of the other, and taking a chance on yourself.

DKK 119.00
1

Windows 11 in easy steps - Nick Vandome - Bog - In Easy Steps Limited - Plusbog.dk

Windows 11 in easy steps - Nick Vandome - Bog - In Easy Steps Limited - Plusbog.dk

Unlock the full power of Windows 11 with Windows 11 in easy steps ! Discover the best features and functions of Windows 11 with this concise, easy-to-follow guide! Whether you’re new to Windows or upgrading to the latest version, this best-selling book is your perfect companion. Now, updated for Windows 2024 (24H2), you’ll learn how to: Navigate the Desktop, Start button, and Start menu with ease. Personalize customizable widgets for real-time updates like news and weather. Stay connected for work and with friends and family using Teams, Outlook, and Chat. Harness the power of AI with Copilot for quick answers to voice and text queries. Organize your files and keep your system running smoothly. You’ll master Windows 11 essentials in no time! Covers all PCs and laptops with the Windows 11 2024 Update (24H2).

DKK 144.00
1

Walk Your Butt Off! - Michele Stanten - Bog - Rodale Incorporated - Plusbog.dk

Walk Your Butt Off! - Michele Stanten - Bog - Rodale Incorporated - Plusbog.dk

The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.

DKK 170.00
1

God Walk - Mark Buchanan - Bog - Zondervan - Plusbog.dk

God Walk - Mark Buchanan - Bog - Zondervan - Plusbog.dk

What happens when we literally walk out our Christian life? Drawing on Jesus'' lived example of walking, pastor and bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible calls us to walk in the light, walk by faith, or walk in truth, it means these things literally as much as figuratively. The most obvious thing about Jesus'' method of discipleship, in fact, is that he walked and invited others to walk with him. It''s in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores: - Walking as spiritual formation - Walking as healing - Walking as exercise - Walking as prayer - Walking as pilgrimage With practical insight and biblical reflections told in his distinct voice, Buchanan gives you the tools and encouragement you need to immediately implement the practice of living at God''s speed. Praise for God Walk : "In this beautiful, inspiring book, Mark shows us how the simple rhythm of walking can take us farther on the path of wholeness, joy, and God than we imagined possible. Poetic, poignant, and immensely practical, this book will change your life . . . one step at a time." --Ken Shigematsu, pastor, Tenth Church, Vancouver; bestselling author, Survival Guide for the Soul

DKK 155.00
1

Speech-making and Presentation Made Easy - Max Atkinson - Bog - Ebury Publishing - Plusbog.dk

Speech-making and Presentation Made Easy - Max Atkinson - Bog - Ebury Publishing - Plusbog.dk

Whether writing a best man''s speech or putting together a presentation at work, Speech-making and Presentation Made Easy is an invaluable guide to becoming a successful speaker, with easy-to-use, practical advice on how to:- Keep audiences engaged- Prepare, plan and structure- Use visual aids- Inspire your listeners- Present at work- Make wedding and social speeches- Understand body languageMax Atkinson''s Lend Me Your Ears provided a sound and thorough manual to public speaking. Now, with Speech-making and Presentation Made Easy , everyone from any walk of life can pick up quick tips for fast-track speech-making.

DKK 141.00
1

The Three-Minute Classroom Walk-Through - - Bog - SAGE Publications Inc - Plusbog.dk

The Three-Minute Classroom Walk-Through - - Bog - SAGE Publications Inc - Plusbog.dk

Change the entire school culture with this collaborative method of supervision! For years, the classic supervision model has frustrated both principals and teachers by fostering superior-subordinate relationships, focusing on teacher conformity rather than growth, or producing checklist data that is irrelevant to the curriculum. The Three-Minute Classroom Walk-Through offers a practical, time-saving alternative that impacts student achievement by cultivating self-reliant teachers who are continuously improving their practice. Easy to understand and adopt, this method will answer the questions most important to principals: - Is the work of my teachers aligned with the district curriculum? - Are my teachers using research-based "best practices"? - Are they choosing the instructional strategies that will promote student achievement? Also known as the Downey Walk-through, the method presented in The Three-Minute Classroom Walk-Through has been developed over a 40-year period, tested and refined in actual teaching environments, and taught internationally.

DKK 712.00
1