Dietetic Nutrition, Growth and Sport - Constant Antoine Roux

Good nutrition is a factor in the growth of children and in the performance of young athletes. This book describes the different needs that make up a good diet, and the nutrition related to African specificities. What are the essential energy requirements for improved performance? The author describes the types of ration for training, competition and recovery. Nutrition remains an essential element for growth. In the case of a young athlete, the needs are those of growth and the specificities of..