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ASTANGA YOGA ANUSTHANA - R. Sharath Jois - Bog - Astanga Yoga København - Plusbog.dk

ASTANGA YOGA ANUSTHANA - R. Sharath Jois - Bog - Astanga Yoga København - Plusbog.dk

Aṣṭāṅga Yoga Anusthāna omhandler og forklarer de første grene yama, niyama og āsana af den otte-grenede yoga. Bogen er skrevet af yogamesteren Śrī R. Sharath Jois og oversat til dansk af Jens Bache, stifter af Astanga Yoga of Copenhagen. Den er en praksismanual med en udførlig gennemgang af alle stillinger i den første serie, i alt 45 stillinger med foto af hver enkel, samt vejledning af ekstra stillinger til terapeutiske formål. Yogaen er forklaret med udgangspunkt i klassiske indiske sanskrit-tekster, hovedsageligt Yoga-sūtra ligesom de til praksis tilhørende mantra er oversat direkte fra sanskrit af Jens Bache. Mere om Astangayoga på www.astanga.dk

DKK 222.00
3

The Sacred Tradition of Yoga - Shankaranarayana Jois - Bog - Shambhala Publications Inc - Plusbog.dk

The Sacred Tradition of Yoga - Shankaranarayana Jois - Bog - Shambhala Publications Inc - Plusbog.dk

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

DKK 258.00
1

Yoga Sadhana for Mothers - Anna Wise - Bog - Pinter & Martin Ltd. - Plusbog.dk

Yoga Sadhana for Mothers - Anna Wise - Bog - Pinter & Martin Ltd. - Plusbog.dk

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a woman’s life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes: - inspiring, first-hand stories of conception, pregnancy, birth and motherhood written by women practitioners of Ashtanga yoga from around the world, including some of Shri K. Pattabhi Jois’s most long-standing students and influential teachers - clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy developed in collaboration with R. Sharath Jois, director of KPJAYI in Mysore, India - warm, personal interviews with Shri K. Pattabhi Jois’s daughter, Saraswathi Rangaswamy and his granddaughter Sharmila Mahesh, offering insight into family traditions passed down by Jois and his wife Amma - practical guidance on postpartum recovery using Ayurvedic foods and therapeutic practices to aid healing - beautiful photographs from the 1980s to the present day, documenting family life and the practice A heart-warming and indispensable companion for any practitioner of yoga who is hoping to become – or who already is – a mother.

DKK 155.00
1

When Peace Kills Politics - Sharath Srinivasan - Bog - C Hurst & Co Publishers Ltd - Plusbog.dk

When Peace Kills Politics - Sharath Srinivasan - Bog - C Hurst & Co Publishers Ltd - Plusbog.dk

Why have war and coercion dominated the political realm in the Sudans, a decade after South Sudan''s independence and fifteen years after the Comprehensive Peace Agreement? This book explains the tragic role of international peacemaking in reproducing violence and political authoritarianism in Sudan and South Sudan.Sharath Srinivasan charts the destructive effects of Sudan’s landmark north-south peace process, from how it fuelled war in Darfur, the Nuba Mountains and the Blue Nile to its contribution to Sudan''s failed political transformation and South Sudan''s rapid descent into civil war. Concluding with the conspicuous absence of ''peace'' when non-violent revolutionary political change came to Sudan in 2019, Srinivasan examines at close range why outsiders'' peace projects may displace civil politics and raise the political currency of violence.This is an analysis of the perils of attempting to build a non-violent political realm through neat designs and tools of compulsion, where the end goal of peace becomes caught up in idealised constitutional texts, technocratic templates and deals on sharing spoils. ''When Peace Kills Politics'' shows that these methods, ultimately anti-political, will be resisted--often violently--by dissatisfied local actors.

DKK 258.00
1