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Torso, 18-delt Anatomisk Model

Kompendium i makroskopisk anatomi - hovedet, halsen og de indre organer - Charlotte Lott Dreiø Carlsen - Bog - Munksgaard - Plusbog.dk

BRUGT BOG - Kompendium i makroskopisk anatomi - hovedet, halsen og de indre organer - Charlotte Lott Dreiø Carlsen - Bog - - Plusbog.dk

Torso, 18-delt

Hannah Mary Tabbs and the Disembodied Torso - Kali Nicole Gross - Bog - Oxford University Press Inc - Plusbog.dk

DKK 274.00
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Anatomisk model af menneskelig torso

Hæklet anatomi - Gitte Marie Stendys - Bog - Turbine - Plusbog.dk

Clementoni Science and Play - Super Anatomy Clementoni Videnskab og Leg - Super anatomi

Sundhed og balance med de fem elementer - Anne Wedege - Bog - akupunktur-i-centrum.dk - Plusbog.dk

Forvandling af stress til vitalitet - Mantak Chia - Bog - Hovedland - Plusbog.dk

Søren Brostrøm fortæller om knogler, organer og vores seje immunforsvar - Søren Brostrøm - Bog - CARLSEN - Plusbog.dk

Torso - Brian Michael Bendis - Bog - Dark Horse Comics,U.S. - Plusbog.dk

Åndsvidenskabelig organlære - Finn Nørlev - Bog - Finn Nørlev - Plusbog.dk

Strength Training for All Body Types - Lee Boyce - Bog - Human Kinetics Publishers - Plusbog.dk

Strength Training for All Body Types - Lee Boyce - Bog - Human Kinetics Publishers - Plusbog.dk

Every person’s body is different. Short, tall, or big all over, training should be designed to accommodate an athlete’s different joint angles, bone lengths, and overall body structure. In Strength Training for All Body Types: The Science of Lifting and Levers , Lee Boyce and Melody Schoenfeld have teamed up to create a unique resource that explains how different bodies manage various exercises and how to best take advantage of physical attributes to optimize those movements. Strength Training for All Body Types covers 13 body types: - Tall - Short - Big all over - Short arms and long legs - Short legs and long arms - Long torso - Long torso, short legs, and long arms - Long torso, long legs, and short arms - Short torso, short legs, and long arms - Short torso, long legs, and short arms - Long femurs and short shins - Long shins and short femurs - Small hands Professionals working with people of various shapes and sizes will learn how to modify common lifts like the deadlift, squat, and bench press to maximize training outcomes and reduce the risk of injury. Detailed analysis and descriptions for each exercise variation provide the rationale for the modification and the science that explains why it is beneficial. The authors also dig into the physics of the body and describe how the length and proportions of body levers (e.g., arms, legs, torso) have an impact on the body’s response to load. You will be better equipped to help clients use their body’s proportions to their advantage rather than being a hindrance to optimal performance. Packed full of strength training exercises, sample workouts, and conditioning work designed for different body sizes, Strength Training for All Body Types gives you the tools you need to help your clients make changes to their technique, become stronger, lift more, and avoid injury. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

DKK 341.00
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