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The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

Eating can be a source of great pleasure-or deep distress. If you've picked up this book chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT) this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer Sarah Adler and Philip C. Masson have translated their proven state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating. " You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally freedom from out-of-control eating-and a happier future-are in sight. Mental health professionals see also the related treatment manual Dialectical Behavior Therapy for Binge Eating and Bulimia by Debra L. Safer Christy F. Telch and Eunice Y. Chen. | The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

GBP 16.99
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Coaching Athletes to Be Their Best Motivational Interviewing in Sports

Coaching Athletes to Be Their Best Motivational Interviewing in Sports

The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)-the proven approach to harnessing the power of conversations to build relationships and trust-for coaches sport psychologists training and rehabilitation specialists and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are often counterproductive the book presents tried-and-tested methods for getting through to athletes and helping them to thrive. Leading sport psychologists and MI experts-including MI cofounder Stephen Rollnick-provide effective strategies to fire up motivation promote ownership of personal goals address problem behavior on and off the field enhance performance and improve teamwork. Included are step-by-step examples and inspiring stories from coaches at all levels. Purchasers get access to a Web page where they can download and print the book's reproducible quick-reference sheets on key MI skills. This book is in the Applications of Motivational Interviewing series edited by Stephen Rollnick William R. Miller and Theresa B. Moyers. | Coaching Athletes to Be Their Best Motivational Interviewing in Sports

GBP 24.99
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The Complete Family Guide to Addiction Everything You Need to Know Now to Help Your Loved One and Yourself

The Complete Family Guide to Addiction Everything You Need to Know Now to Help Your Loved One and Yourself

If you are struggling to help a loved one recover from addiction-and to cope with the devastating impact on the whole family-you are not alone. But until now there has been no single book that gives the millions of families like yours the comprehensive unbiased information you need. This expertly written guide addresses the painful questions that spouses parents and grown children face every day. Why do addicts make such bad choices? How can you find (and afford) treatment that works-and convince your loved one to try it? Can relapse be prevented? When does being supportive cross the line to enabling? Providing science-based answers and resources the authors cover crucial emotional financial and legal issues that simply aren't discussed in other books. The more your family knows about the myths and realities of addiction the better equipped you will be to overcome it. | The Complete Family Guide to Addiction Everything You Need to Know Now to Help Your Loved One and Yourself

GBP 47.99
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The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

If you are facing the unique challenges of caring for a parent with dementia you are not alone. What do you do when your loved one so plainly needs assistance but is confused angry or resistant to your help? Where can you find the vital information you need when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical emotional and financial toll. With the right skills you can navigate changing family roles communicate better with your parent keep him or her safe and manage difficult behaviors. Learn how to "care smarter not harder"-and help your loved one maintain the best possible quality of life. Winner (Second Place)-American Journal of NursingBook of the Year Award Consumer Health Category Winner (Third Place)-Foreword INDIES Book of the Year Award Family & Relationships Category | The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

GBP 14.99
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The Tantrum Survival Guide Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again

The Tantrum Survival Guide Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again

If you are the parent of a toddler or preschooler chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior they are still maddening stressful and exhausting-for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg child psychologist and mother of two has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud. With her customizable plan you'll learn: *Why your toddler's developing brain is hardwired for "big emotions. " *What you may be doing (unintentionally) to encourage outbursts. *Ways to use structure and routines to help your child feel secure. *How to reduce tantrums at tough times of day from wake-up to bedtime. *Strategies for managing tantrums under difficult circumstances from travel to moving to divorce. *Ways to deepen your parent–child connection-starting right now. A Greater Good Favorite Parenting Book of 2018 | The Tantrum Survival Guide Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again

GBP 45.99
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The RTI Approach to Evaluating Learning Disabilities Second Edition

The RTI Approach to Evaluating Learning Disabilities Second Edition

From leading authorities this indispensable work is now in a revised and expanded second edition presenting state-of-the-art tools and procedures for practitioners. The book shows how to use response to intervention (RTI) to evaluate K-12 students for specific learning disabilities (SLD). The second edition gives increased attention to optimizing the instructional environment in the context of a multi-tiered system of supports (MTSS). Procedures are described for screening at-risk students; using RTI to intensify instruction in reading writing and math; identifying SLD; determining eligibility for special education; and planning individualized education programs. Case examples and pointers for practice are woven throughout. In a convenient large-size format the book includes reproducible tools that can be downloaded and printed for repeated use. New to This Edition *Incorporates contemporary perspectives on SLD upgraded procedures for implementing an MTSS new approaches to measuring RTI and enhancements in using classroom observations. *Chapter on best practices in academic screening including important dos and don'ts. *Separate chapters on using RTI for reading written expression and mathematics. *Chapter on RTI and special education law focusing on what practitioners need to know. This book is in The Guilford Practical Intervention in the Schools Series edited by Sandra M. Chafouleas. | The RTI Approach to Evaluating Learning Disabilities Second Edition

GBP 31.99
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The Developing Mind How Relationships and the Brain Interact to Shape Who We Are

The Developing Mind How Relationships and the Brain Interact to Shape Who We Are

This highly influential work-now in a revised and expanded third edition incorporating major advances in the field-gives clinicians educators and students a new understanding of what the mind is how it grows and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal building deeper connections to other people and to one's own internal experience remains a powerful resource for growth. Professors praise the book’s utility in courses from developmental psychology and child development to neuroscience and counseling. New to This Edition *Incorporates findings from a huge body of recent research; over 1 000 citations added. *Revisits and refines the core hypotheses of interpersonal neurobiology. *Chapter on the experience of belonging and the development of identity. *New or expanded discussions of behavioral epigenetics the default mode network of the brain social neuroscience cultural and gender issues theory of mind the Wheel of Awareness contemplative practice the science of consciousness and more. | The Developing Mind How Relationships and the Brain Interact to Shape Who We Are

GBP 49.99
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The Data-Driven School Collaborating to Improve Student Outcomes

The Data-Driven School Collaborating to Improve Student Outcomes

This indispensable practitioner's guide helps to build the capacity of school psychologists administrators and teachers to use data in collaborative decision making. It presents an applied step-by-step approach for creating and running effective data teams within a problem-solving framework. The authors describe innovative ways to improve academic and behavioral outcomes at the individual class grade school and district levels. Applications of readily available technology tools are highlighted. In a large-size format for easy photocopying the book includes learning activities and helpful reproducible forms. The companion website provides downloadable copies of the reproducible forms as well as Excel spreadsheets PowerPoint slides and an online-only chapter on characteristics of effective teams. This book is in The Guilford Practical Intervention in the Schools Series edited by Sandra M. Chafouleas. | The Data-Driven School Collaborating to Improve Student Outcomes

GBP 30.99
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DSM-5-TR Made Easy The Clinician's Guide to Diagnosis

DSM-5-TR Made Easy The Clinician's Guide to Diagnosis

Fully updated for the DSM-5 Text Revision (DSM-5-TR) this trusted guide presents the breadth of DSM diagnoses in an accessible engaging and clinically useful format. Master diagnostician James Morrison demystifies the dense DSM-5-TR criteria with more than 130 detailed case vignettes that illustrate typical patient presentations. Succinct descriptions of each disorder along with many tips sidebars tables and caveats capture the intricacies of psychiatric symptoms and impairments to make accurate diagnosis cleaner and simpler. For DSM-5-TR Morrison has incorporated the new diagnosis of prolonged grief disorder updates to over 70 criteria sets new and revised ICD-10-CM codes and vignettes for additional subtypes. See also Morrison's Diagnosis Made Easier Second Edition which offers principles and decision trees for integrating diagnostic information from multiple sources; The First Interview Fourth Edition which presents a framework for conducting thorough empathic initial evaluations; and The Mental Health Clinician's Workbook which uses in-depth cases and carefully constructed exercises to build the reader's diagnostic skills. | DSM-5-TR® Made Easy The Clinician's Guide to Diagnosis

GBP 62.99
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The Therapist's Guide to Psychopharmacology Third Edition Working with Patients Families and Physicians to Optimize Care

The Therapist's Guide to Psychopharmacology Third Edition Working with Patients Families and Physicians to Optimize Care

Now in a revised and updated third edition this noted practitioner guide and text incorporates the latest knowledge about psychopharmacology and collaborative care. Therapists and counselors learn when and how to make medication referrals and how to address patients' questions about drug benefits side effects safety and more. Organized around frequently encountered mental health disorders the book explains how medications work (including what they can and cannot accomplish). Strategies for collaborating successfully with patients their family members and prescribers are discussed in detail. Written for optimal practical utility the text features case examples sample referral letters checklists and a glossary. New to This Edition *Chapter on the therapeutic relationship. *New separate chapter on bipolar disorder. *Expanded discussions of distinguishing psychiatric illness from normal distress optimizing collaboration with psychiatrists how medications work in the brain treatment of chronic pain and more. *Additional case vignettes and psychopharmacology principles. | The Therapist's Guide to Psychopharmacology Third Edition Working with Patients Families and Physicians to Optimize Care

GBP 32.99
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Essential Skills in Family Therapy From the First Interview to Termination

Essential Skills in Family Therapy From the First Interview to Termination

Many students and beginning clinicians have relied on this engaging authoritative text-now revised and expanded-to hit the ground running in real-world clinical practice. Focusing on what works the authors show how to flexibly draw on multiple theories and techniques to conduct comprehensive assessments develop collaborative treatment plans and intervene effectively for frequently encountered clinical concerns. Mental health skills needed by all therapists are interwoven with state-of-the-art family therapy knowledge. Illustrated with instructive case examples and vignettes the book helps the reader navigate typical dilemmas and troubleshoot when treatment gets “stuck. ” New to This Edition *Discussions of addictive behaviors (pornography gambling video games social media); children's brain development; premarital counseling; divorce therapy; preventing premature terminations; and uses of technology in clinical practice. *Chapter on working with older adults and their caregivers. *Revised throughout with current research and evidence-based practice recommendations. *Extensively rewritten chapter on treatment planning. *Chapter-opening vignettes plus new and revised case examples throughout. *New assessment resources including an Appendix on screening instruments. See also the authors' Essential Assessment Skills for Couple and Family Therapists which shows how to weave assessment into all phases of therapy and Clinician's Guide to Research Methods in Family Therapy. | Essential Skills in Family Therapy From the First Interview to Termination

GBP 43.99
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Leaving It at the Office A Guide to Psychotherapist Self-Care

Leaving It at the Office A Guide to Psychotherapist Self-Care

Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide-now revised and expanded with even more self-care strategies-helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth the book shows clinicians how to leave distress at the office and tend actively to their physical emotional and spiritual needs. New to This Edition *Chapter on mindfulness and self-compassion. *Increased emphasis on simple real-time self-care activities. *New examples from additional master therapists and hundreds of workshop participants. *Up-to-date research findings on therapist stress and resilience. *Discussions of competence constellations building on self-care strengths moral stress deliberate practice presession preparation journaling and multiculturalism. | Leaving It at the Office A Guide to Psychotherapist Self-Care

GBP 29.99
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The Clinician's Guide to CBT Using Mind Over Mood Second Edition

The Clinician's Guide to CBT Using Mind Over Mood Second Edition

This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how when and why therapists can make best use of each chapter in Mind Over Mood Second Edition (MOM2) in individual couple and group therapy. Christine A. Padesky's extensive experience as a CBT innovator clinician teacher and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated the book offers research-based guidance on the use of MOM2 to treat anxiety disorders depression anger guilt shame relationship problems and personality disorders. Invaluable therapy tips real-life scenarios and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how when and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records behavioral experiments and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology motivational interviewing and acceptance and commitment therapy. *Updated practice guidelines throughout based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing teaching and learning CBT. See also Mind Over Mood Second Edition: Change How You Feel by Changing the Way You Think. | The Clinician's Guide to CBT Using Mind Over Mood Second Edition

GBP 37.99
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I Love a Fire Fighter Second Edition What the Family Needs to Know

I Love a Fire Fighter Second Edition What the Family Needs to Know

How can fire fighter families cope with the emotional toll of loving a first responder? There are ceaseless worries-about the physical dangers of the profession the cumulative stress and the long hours spent away from home. In this compassionate and knowledgeable guide-now fully revised and updated-psychologist Ellen Kirschman shares sage advice and practical strategies for when times get tough. From dealing with occupational hazards like trauma marital tension and substance use problems to the psychological effects of fighting wildland fires Dr. Kirschman understands the unique challenges of life on the front lines. With candor and wisdom she shows fire fighters and their loved ones how to navigate the highs and lows of “the best job in the world. ” | I Love a Fire Fighter Second Edition What the Family Needs to Know

GBP 14.99
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Psychological Science and the Law

Psychological Science and the Law

Psychological research can provide constructive explanations of key problems in the criminal justice system-and can help generate solutions. This state-of-the-art text dissects the psychological processes associated with fundamental legal questions: Is a suspect lying? Will an incarcerated individual be dangerous in the future? Is an eyewitness accurate? How can false memories be implanted? How do juries experts forensic examiners and judges make decisions and how can racial and other forms of bias be minimized? Chapters offer up-to-date reviews of relevant theory experimental methods and empirical findings. Specific recommendations are made for improving the quality of evidence and preserving the integrity of investigative and legal proceedings. | Psychological Science and the Law

GBP 45.99
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Clinician's Thesaurus Eighth Edition The Guide to Conducting Interviews and Writing Psychological Reports

Clinician's Thesaurus Eighth Edition The Guide to Conducting Interviews and Writing Psychological Reports

Hundreds of thousands of students and early-career professionals have relied on this authoritative report-writing tool now updated for DSM-5/ICD-10-CM and newer types of evaluations. In a convenient8 x 10. 5format the book covers nearly all areas of concern addressed in intakes evaluations treatment plans progress notes and closing summaries. The user seeking the right wording for a clinical document can skim and select from thousands of technical terms behavioral descriptors and standard statements. Also provided are interview questions for almost every symptomatic behavior a huge collection of mental status questions a reproducible Mental Status Evaluation summary form and links to hundreds of internet resources. The companion website offers all the URLs from the book the reproducible forms and a handy reference on current psychiatric medications. New to This Edition *A list of all psychiatric ICD-10 diagnoses (all of the codes in DSM-5 plus many more) including Z codes essential to a comprehensive biopsychosocial evaluation. *Sample evaluation report keyed to the book's chapters. *Sections on additional clinical issues: intimate partner violence gender identity human trafficking recovery-oriented language and more. *Many more Internet links including a wide variety of screening and assessment tools. See also The Paper Office for the Digital Age Fifth Edition by Edward L. Zuckerman and Keely Kolmes which provides the essential record-keeping and risk-reduction tools that every psychotherapy practice needs. | Clinician's Thesaurus Eighth Edition The Guide to Conducting Interviews and Writing Psychological Reports

GBP 49.99
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Closing the Literacy Gap Accelerating the Progress of Underperforming Students

Closing the Literacy Gap Accelerating the Progress of Underperforming Students

Packed with practical tools this book provides K-6 educators with a research-based framework for accelerating the reading and writing growth of underperforming students. Strategies and resources are included for building foundational skills comprehension and vocabulary; engaging students with independent reading and periodicals; developing writing; and implementing tutoring and other extra supports. The book gives special attention to helping those most affected by the literacy gap-Black and Latinx students students living in poverty and students with reading disabilities. It describes dozens of high-quality intervention programs assessments activities and materials many of which can be accessed for free at the companion website. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size. | Closing the Literacy Gap Accelerating the Progress of Underperforming Students

GBP 29.99
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The Bipolar Disorder Survival Guide Third Edition What You and Your Family Need to Know

The Bipolar Disorder Survival Guide Third Edition What You and Your Family Need to Know

Bipolar disorder is a lifelong challenge-but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes reduce recurrences avoid misdiagnosis get the most out of treatment resolve family conflicts and make lifestyle changes to stay well. Updated throughout the third edition has a new chapter on kids and teens; the latest facts on medications and therapy including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools. | The Bipolar Disorder Survival Guide Third Edition What You and Your Family Need to Know

GBP 18.99
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The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

That isn't what I meant! Truly listening and being heard is far from simple even between people who care about each other. This perennial bestseller-now revised and updated for the digital age-analyzes how any conversation can go off the rails and provides essential skills for building mutual understanding. Thoughtful witty and empathic the book is filled with vivid stories of couples coworkers friends and family working through tough emotions and navigating differences of all kinds. Learn ways you can: *Hear what people mean not just what they say. *Share a difference of opinion without sounding dismissive. *Encourage uncommunicative people to open up. *Make sure both sides get heard in heated discussions. *Get through to someone who never seems to listen. *Ask for support without getting unwanted advice. *Reduce miscommunication in texts and online. From renowned therapist Michael P. Nichols and new coauthor Martha B. Straus the third edition reflects the huge impact of technology and social media on relationships and gives advice for talking to loved ones across social and political divides | The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

GBP 14.99
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Responding to Problem Behavior in Schools Third Edition The Check-In Check-Out Intervention

Responding to Problem Behavior in Schools Third Edition The Check-In Check-Out Intervention

Now revised and expanded with the latest research and adaptations for additional target behaviors this is the gold-standard guide to Check-In Check-Out (CICO) the most widely implemented Tier 2 behavior intervention. CICO is designed for the approximately 10–15% of students who fail to meet schoolwide behavioral expectations but who do not require intensive individualized supports. In a large-size format for easy photocopying the book includes step-by-step procedures and reproducible tools for planning and implementation. At the companion website purchasers can download and print the reproducible tools and can access online-only training materials sample daily progress reports and an Excel database for managing daily data. (Second edition subtitle: The Behavior Education Program. ) New to This Edition *Chapters on CICO in alternative educational settings and for students with internalizing behavior problems. *Content on using CICO for attendance issues academic and organizational skills and recess behavior problems. *Chapter on layering additional targeted interventions onto CICO. *Chapter with specific recommendations for training and coaching school teams. *Expanded chapters on frequently asked questions implementation in high school and culturally responsive practices. *Supplemental online-only training and data management tools. *Updated throughout with current data and evidence-based procedures. See also Dr. Hawken's training DVD Check-In Check-Out Second Edition: A Tier 2 Intervention for Students at Risk. Also available: the authors' work on intensive interventions for severe problem behavior Building Positive Behavior Support Systems in Schools Second Edition: Functional Behavioral Assessment. This book is in The Guilford Practical Intervention in the Schools Series edited by Sandra M. Chafouleas. | Responding to Problem Behavior in Schools Third Edition The Check-In Check-Out Intervention

GBP 37.99
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The Mindful Self-Compassion Workbook A Proven Way to Accept Yourself Build Inner Strength and Thrive

The Mindful Self-Compassion Workbook A Proven Way to Accept Yourself Build Inner Strength and Thrive

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime anywhere; exercises; and vivid stories of people using the techniques to address relationship stress weight and body image issues health concerns anxiety and other common problems. The seeds of self-compassion already lie within you-learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program by Christopher Germer and Kristin Neff a thorough overview of conducting MSC (for professionals) and The Mindful Path to Self-Compassion by Christopher Germer which delves into mindful self-compassion and shares moving stories of how it can change lives. | The Mindful Self-Compassion Workbook A Proven Way to Accept Yourself Build Inner Strength and Thrive

GBP 16.99
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Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

Whether you're a young adult who is stalled on the journey to independence-or a concerned parent still sharing the family nest-this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff. Learn why brain-based executive skills such as planning organization and time management are so important to success and what you can do to strengthen them. You get downloadable practical tools for figuring out what areas to target building skills identifying a desired career path and making a customized action plan. Vivid stories of other families navigating the same challenges (including father and son Richard and Colin Guare) reveal what kind of parental support is productive-and when to let go. | Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

GBP 14.99
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The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One

The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One

When a loved one has OCD it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic reassurance even accommodating endless rituals-but too often these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears you can stop being controlled by the disorder disentangle yourself from unhealthy patterns and see your whole family grow more confident and hopeful. Vivid stories dos and don'ts and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book. | The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One

GBP 14.99
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The Anxiety and Worry Workbook Second Edition The Cognitive Behavioral Solution

The Anxiety and Worry Workbook Second Edition The Cognitive Behavioral Solution

If you are seeking lasting relief from out-of-control anxiety this is the book for you. It is grounded in cognitive behavior therapy (CBT) the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at your fingertips in this compassionate guide. Carefully crafted worksheets (additional copies can be downloaded and printed as needed) exercises and examples reflect the authors' wealth of experience. Learn practical strategies for identifying anxiety triggers challenging the thoughts and beliefs that lead to distress safely facing feared situations and truly loosening anxiety's grip-one manageable step at a time. Updated throughout the second edition includes evaluation exercises that help you get to know your anxiety; up-to-date information about panic attacks social anxiety and other topics; additional graphics; and new troubleshooting tips and tools for success. | The Anxiety and Worry Workbook Second Edition The Cognitive Behavioral Solution

GBP 22.99
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Assessing Language and Literacy with Bilingual Students Practices to Support English Learners

Assessing Language and Literacy with Bilingual Students Practices to Support English Learners

From expert authors this book guides educators to conduct assessments that inform daily instruction and identify the assets that emergent bilinguals bring to the classroom. Effective practices are reviewed for screening assessment and progress monitoring in the areas of oral language beginning reading skills vocabulary and comprehension in the content areas and writing. The book also addresses how to establish schoolwide systems of support that incorporate family and community engagement. Packed with practical ideas and vignettes the book focuses on grades K-6 but also will be useful to middle and high school teachers. Appendices include reproducible forms that can be downloaded and printed in a convenient 8 1/2 x 11 size. | Assessing Language and Literacy with Bilingual Students Practices to Support English Learners

GBP 29.99
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