41 results (0,19697 seconds)

Show all filters

Brand

Size

Show all

Gender

Merchant

Price (EUR)

Reset filter

Products
From
Shops

Grenade - BCAA 8:1:1

Grenade - BCAA 8:1:1

8:1:1 Ratio - Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine - Increases protein synthesis before and after exercise to aid recovery - Ingredients contained in a specially formulated 8:1:1 ratio KEY BENEFITS Maximising muscle growth is built on laying the best foundations and getting the simple things right. Amino acids are the building blocks of protein and influence muscle growth through different pathways, the most important of these amino acids has been shown to be Branched Chain Amino Acids (BCAAs). Grenade® Essentials BCAAs are designed for all types of athletes looking to make the most out of their performance and recovery. Grenade® Essentials Branched Chain Amino Acids (BCAAs) are an 8:1:1 ratio. BCAAs refers to three amino acids: Leucine, Isoleucine, and Valine, these amino acids are classified as essential and cannot be synthesised in the body. Grenade® BCAAs have additional Leucine added to create a potent 8:1:1 ratio. Leucine, often referred to as the primary Branched Chain Amino Acid, has been shown to activate mTOR pathways, which proceed to induce muscle protein synthesis [4]. RESEARCH Standard Branch Chain Amino Acid products opt for a 2:1:1 ratio of the BCAAs. Grenade BCAAs are a huge 8:1:1 ratio to incorporate a high-dosage of Leucine. Leucine is probably the single most important amino acid for bodybuilders and strength and power athletes. This BCAA, even at modest levels, can literally “turn on” muscle-building activity [5]. No other single amino acid is known to do this to any significant extent on its own. Also, studies suggest that adding additional leucine to protein can increase the magnitude of protein synthesis (the process that builds muscle) [1]. HOW TO USE Training Days: take one (1) serving (5 Capsules) with water 30 minutes prior to exercise. For maximum results, an additional serving can be taken post-workout.Non-Training Days: take one (1) serving (5 Capsules) with water upon waking. ADVANCED USER STACK To get maximum benefit from our BCAAs you can stack them with a number of products from the Grenade® range. - PRE-WORKOUT: .50 CALIBRE®: Take one serving of BCAAs with one serving of .50 Calibre® to prime your muscles. - POST-WORKOUT: HYDRA 6™: Take one serving of BCAAs with one serving of Hydra 6™ for optimal recovery and protein synthesis. Ingredients BCAA Profile: (L-Leucine, L-Isoleucine and L-Valine), Bulking Agent (Magnesium Stearate), Gelatine Capsule (Gelatine, Colour: Titanium Dioxide). Gluten, Wheat and GMO-Free. Nutrition BCAA PROFILE Per Serving (5 Capsules) L-Leucine 2400mg L-IsoLeucine 300mg L-Valine 300mg

GBP 17.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 13.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 21.99
1

Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99
1

Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 17.99
1

Grenade - Defend BCAA

Grenade - Defend BCAA

High dose 2:1:1 ratio BCAA’s with added Glutamine, Coconut Water Powder and Electrolytes Defend® BCAA is a reformulated version of the Defend Full Spectrum Amino Acid product. We have stripped out the full spectrum amino blend and replaced with a potent 7g of BCAA’s at a 2:1:1 ratio, containing micronized, Pepform® and free-form amino acid. - 7g BCAA - 2:1:1 Ratio - 1g of Glutamine - 500mg of Powdered Coconut Water (rich in minerals and electrolytes) and Electrolyte Blend KEY BENEFITS NEW Product Highlights - Fermented BCAAs – no duck feathers or human hair (commonly used to source BCAAs in other products) - Added Glutamine, Powdered Coconut Water and Electrolytes - Informed sport – certified banned substance free - Patented ingredients – Pepform® Leucine and Glutamine Peptides (isolated from whey proteins, highly bio-available forms) - Micronized amino acids – improved mix-ability and delivery - New Flavour Technology – 2 dramatically improved flavours - Grenade Funnel still included in every tub! - Stackable with any of the Grenade Essentials range to tailor to your own goals - GMO-Free If you’re lifting heavy and often and you want your muscles to grow to their maximum potential, you need to protect them from catabolic forces whenever possible. That means preventing muscle breakdown! The most basic, unavoidable reality when it comes to muscle growth is that you must ensure that more amino acids are entering the muscle tissue throughout the day than are leaving it. To achieve this delicate but crucial balance, you’ve got to be regularly making the most important amino acids available to your muscles. Defend has been formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in an unbelievable tasting powdered drink mix, so you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair! Defend is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti-catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake) as a broader spectrum alternative to BCAAs. Remember, Defend is designed for athletes and military personnel who want to avoid muscle breakdown and maximise their exercise recovery, strength and lean muscle mass. It is an advanced, new, full-spectrum amino acid product, which contains every amino acid required to build and repair muscle. Also, virtually all of the amino acids found in Defend are delivered in both the peptide-bonded and free forms, for a broader range of absorption and kinetics. Finally, Defend is formulated with key nutrients to enhance absorption, uptake and retention of its vital amino acid payload. Ingredients Green Apple Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Resistant Dextrin, Flavourings, DL-Malic Acid, L-Glutamine, Powdered Coconut Water, Citric Acid, Sweeteners: Acesulfame K, Sucralose; Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk), Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E131. Strawberry Mango Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Flavourings, Resistant Dextrin, Citric Acid, L-Glutamine, Powdered Coconut Water, Sweeteners: Acesulfame K, Sucralose; DL-Malic Acid, Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk), Anti-caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine, Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E124. Tropical Fermented Branch Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Flavourings, Citric Acid, DL-Malic Acid, L-Glutamine, Resistant Dextrin, Powdered Coconut Water: Coconut Water, Maltodextrin; Sweeteners: Acesulfame K, Sucralose; Tri Sodium Citrate, Monopotassium Phosphate, Leucine Peptide, (Milk), Glutamine Peptides (Soy, Milk), Emulsifier: Sunflower Lecithin; Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Fermented L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin, Magnesium Citrate, Colour: E129. ALLERGENS: See ingredients in Bold. Nutrition Green Apple Nutrition Per Serving (13g) % RI* Energy (kJ) 184 Energy (kcal) 44 Fat 0.02g - of which saturates 0.02g Carbohydrates 1.40g - of which sugars 0.16g Fibre 1.23g Protein 7.88g Salt 0.10g Vitamin C 7mg 8.7% Vitamin B3 5mg 31% Vitamin B6 4.12mg 294% Vitamin B1 2.95mg 268% Vitamin B12 0.15mcg 5.8% Amino Profile Per Serving (13g) Micronized L-Leucine

GBP 29.99
1

Grenade - Defend BCAA

Grenade - Defend BCAA

High dose 2:1:1 ratio BCAA’s with added Glutamine, Coconut Water Powder and Electrolytes Defend® BCAA is a reformulated version of the Defend Full Spectrum Amino Acid product. We have stripped out the full spectrum amino blend and replaced with a potent 7g of BCAA’s at a 2:1:1 ratio, containing micronized, Pepform® and free-form amino acid. - 7g BCAA - 2:1:1 Ratio - 1g of Glutamine - 500mg of Powdered Coconut Water (rich in minerals and electrolytes) and Electrolyte Blend KEY BENEFITS NEW Product Highlights - Fermented BCAAs – no duck feathers or human hair (commonly used to source BCAAs in other products) - Added Glutamine, Powdered Coconut Water and Electrolytes - Informed sport – certified banned substance free - Patented ingredients – Pepform® Leucine and Glutamine Peptides (isolated from whey proteins, highly bio-available forms) - Micronized amino acids – improved mix-ability and delivery - New Flavour Technology – 2 dramatically improved flavours - Grenade Funnel still included in every tub! - Stackable with any of the Grenade Essentials range to tailor to your own goals - GMO-Free If you’re lifting heavy and often and you want your muscles to grow to their maximum potential, you need to protect them from catabolic forces whenever possible. That means preventing muscle breakdown! The most basic, unavoidable reality when it comes to muscle growth is that you must ensure that more amino acids are entering the muscle tissue throughout the day than are leaving it. To achieve this delicate but crucial balance, you’ve got to be regularly making the most important amino acids available to your muscles. Defend has been formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in an unbelievable tasting powdered drink mix, so you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair! Defend is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti-catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake) as a broader spectrum alternative to BCAAs. Remember, Defend is designed for athletes and military personnel who want to avoid muscle breakdown and maximise their exercise recovery, strength and lean muscle mass. It is an advanced, new, full-spectrum amino acid product, which contains every amino acid required to build and repair muscle. Also, virtually all of the amino acids found in Defend are delivered in both the peptide-bonded and free forms, for a broader range of absorption and kinetics. Finally, Defend is formulated with key nutrients to enhance absorption, uptake and retention of its vital amino acid payload. Ingredients Green Apple Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Resistant Dextrin, Flavourings, DL-Malic Acid, L-Glutamine, Powdered Coconut Water, Citric Acid, Sweeteners: Acesulfame K, Sucralose; Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk), Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E131. Strawberry Mango Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Flavourings, Resistant Dextrin, Citric Acid, L-Glutamine, Powdered Coconut Water, Sweeteners: Acesulfame K, Sucralose; DL-Malic Acid, Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk), Anti-caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine, Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E124. Tropical Fermented Branch Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Flavourings, Citric Acid, DL-Malic Acid, L-Glutamine, Resistant Dextrin, Powdered Coconut Water: Coconut Water, Maltodextrin; Sweeteners: Acesulfame K, Sucralose; Tri Sodium Citrate, Monopotassium Phosphate, Leucine Peptide, (Milk), Glutamine Peptides (Soy, Milk), Emulsifier: Sunflower Lecithin; Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Fermented L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin, Magnesium Citrate, Colour: E129. ALLERGENS: See ingredients in Bold. Nutrition Green Apple Nutrition Per Serving (13g) % RI* Energy (kJ) 184 Energy (kcal) 44 Fat 0.02g - of which saturates 0.02g Carbohydrates 1.40g - of which sugars 0.16g Fibre 1.23g Protein 7.88g Salt 0.10g Vitamin C 7mg 8.7% Vitamin B3 5mg 31% Vitamin B6 4.12mg 294% Vitamin B1 2.95mg 268% Vitamin B12 0.15mcg 5.8% Amino Profile Per Serving (13g) Micronized L-Leucine

GBP 29.99
1

Grenade - Defend BCAA

Grenade - Defend BCAA

High dose 2:1:1 ratio BCAA’s with added Glutamine, Coconut Water Powder and Electrolytes Defend® BCAA is a reformulated version of the Defend Full Spectrum Amino Acid product. We have stripped out the full spectrum amino blend and replaced with a potent 7g of BCAA’s at a 2:1:1 ratio, containing micronized, Pepform® and free-form amino acid. - 7g BCAA - 2:1:1 Ratio - 1g of Glutamine - 500mg of Powdered Coconut Water (rich in minerals and electrolytes) and Electrolyte Blend KEY BENEFITS NEW Product Highlights - Fermented BCAAs – no duck feathers or human hair (commonly used to source BCAAs in other products) - Added Glutamine, Powdered Coconut Water and Electrolytes - Informed sport – certified banned substance free - Patented ingredients – Pepform® Leucine and Glutamine Peptides (isolated from whey proteins, highly bio-available forms) - Micronized amino acids – improved mix-ability and delivery - New Flavour Technology – 2 dramatically improved flavours - Grenade Funnel still included in every tub! - Stackable with any of the Grenade Essentials range to tailor to your own goals - GMO-Free If you’re lifting heavy and often and you want your muscles to grow to their maximum potential, you need to protect them from catabolic forces whenever possible. That means preventing muscle breakdown! The most basic, unavoidable reality when it comes to muscle growth is that you must ensure that more amino acids are entering the muscle tissue throughout the day than are leaving it. To achieve this delicate but crucial balance, you’ve got to be regularly making the most important amino acids available to your muscles. Defend has been formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in an unbelievable tasting powdered drink mix, so you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair! Defend is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti-catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake) as a broader spectrum alternative to BCAAs. Remember, Defend is designed for athletes and military personnel who want to avoid muscle breakdown and maximise their exercise recovery, strength and lean muscle mass. It is an advanced, new, full-spectrum amino acid product, which contains every amino acid required to build and repair muscle. Also, virtually all of the amino acids found in Defend are delivered in both the peptide-bonded and free forms, for a broader range of absorption and kinetics. Finally, Defend is formulated with key nutrients to enhance absorption, uptake and retention of its vital amino acid payload. Ingredients Green Apple Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Resistant Dextrin, Flavourings, DL-Malic Acid, L-Glutamine, Powdered Coconut Water, Citric Acid, Sweeteners: Acesulfame K, Sucralose; Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk), Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E131. Strawberry Mango Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Flavourings, Resistant Dextrin, Citric Acid, L-Glutamine, Powdered Coconut Water, Sweeteners: Acesulfame K, Sucralose; DL-Malic Acid, Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk), Anti-caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine, Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E124. Tropical Fermented Branch Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Flavourings, Citric Acid, DL-Malic Acid, L-Glutamine, Resistant Dextrin, Powdered Coconut Water: Coconut Water, Maltodextrin; Sweeteners: Acesulfame K, Sucralose; Tri Sodium Citrate, Monopotassium Phosphate, Leucine Peptide, (Milk), Glutamine Peptides (Soy, Milk), Emulsifier: Sunflower Lecithin; Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Fermented L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin, Magnesium Citrate, Colour: E129. ALLERGENS: See ingredients in Bold. Nutrition Green Apple Nutrition Per Serving (13g) % RI* Energy (kJ) 184 Energy (kcal) 44 Fat 0.02g - of which saturates 0.02g Carbohydrates 1.40g - of which sugars 0.16g Fibre 1.23g Protein 7.88g Salt 0.10g Vitamin C 7mg 8.7% Vitamin B3 5mg 31% Vitamin B6 4.12mg 294% Vitamin B1 2.95mg 268% Vitamin B12 0.15mcg 5.8% Amino Profile Per Serving (13g) Micronized L-Leucine

GBP 28.99
1

Grenade - Diet Protein Shakes

Grenade - Diet Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Diet Protein Shake is a delicious, high protein shake with zero added sugar, made using premium 100% whey protein and naturally sweetened with real Raspberry, Apple and Blueberry juices. - 26g Protein - Zero Added Sugar - Less than 150 Calories Delivering 26g of complete protein per 330ml bottle, and just 4.3g of carbs from natural fruit sources, Diet Protein Shake is nutritious, healthy and designed to be consumed on the go during the day. Ingredients Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Raspberry & Blueberry Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 182 601 Energy (kcal) 43 142 Fat 0.7g 2.3g - of which saturates 0.5g 1.7g Carbohydrate 1.3g 4.3g - of which sugars 1.1g 3.6g Protein 8g 26g Salt 0.1g 0.33g

GBP 2.29
1

Grenade - Diet Protein Shakes

Grenade - Diet Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Diet Protein Shake is a delicious, high protein shake with zero added sugar, made using premium 100% whey protein and naturally sweetened with real Raspberry, Apple and Blueberry juices. - 26g Protein - Zero Added Sugar - Less than 150 Calories Delivering 26g of complete protein per 330ml bottle, and just 4.3g of carbs from natural fruit sources, Diet Protein Shake is nutritious, healthy and designed to be consumed on the go during the day. Ingredients Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Raspberry & Blueberry Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 182 601 Energy (kcal) 43 142 Fat 0.7g 2.3g - of which saturates 0.5g 1.7g Carbohydrate 1.3g 4.3g - of which sugars 1.1g 3.6g Protein 8g 26g Salt 0.1g 0.33g

GBP 18.32
1

Grenade - Thermo Detonator Stimulant Free

Grenade - Thermo Detonator Stimulant Free

Thermo Detonator Stim Free® - The cutting edge, stimulant-free weight management supplement. Using breakthrough patented Dual Release Technology® (DRT), Thermo Detonator Stim Free® utilises an outer and inner capsule designed to deliver its patented active ingredients into the body for maximum results. - Cutting-edge stimulant free formula - Patented Dual Release Technology® - Ideal for those on a diet and exercise plan KEY BENEFITS Thermo Detonator Stim Free® - The cutting edge, stimulant-free weight management supplement. Using break-through patented Dual Release Technology® (DRT), Thermo Detonator Stim Free® utilises an outer and inner capsule designed to deliver its patented active ingredients into the body for maximum results. - Cutting-edge stimulant free formula - Patented Dual Release Technology® - Ideal for those on a diet and exercise plan - GMO and Gluten Free - Suitable for Men & Women RESEARCH - Liquid outer capsule The liquid outer capsule contains only premium grade CLA and is utilised for immediate release or ‘first phase absorption’. Comprising only of highly bio-available 80% triglyceride form Conjugated linoleic acid, facilitating a faster delivery vs. other standard formulations. - Encapsulated inner capsule The encapsulated inner capsule contains a cutting-edge thermogenic formula, all without the need of unwanted stimulants. This inner capsule is then subsequently metabolised as part of the ‘second phase absorption’ and loaded with: - Acetyl L-Carnitine, produced in the body from the amino acids lysine and methionine and largely synthesised within the liver and kidneys. It is most commonly found in muscular tissues that utilise fatty acids as their main energy source. - Patented Phytophare® Green Tea Extract, a highly concentrated 10:1 extract of Green Tea. As Phytophare® has only extracted actives and not concentrated with ‘inert’ plant materials such as water and cellulose. A 60mg dose of Phytophare® is equivalent to 600mg of standard Green Tea. - CapsiAtra®CH-19 Sweet (3% Dihydrocapsiate), a rock star when it comes to weight management ingredients. CapsiAtra®, is a dihydrocapsiate compound naturally found in CH-19 Sweet peppers. CapsiAtra® has extensive safety and toxicity data gathered from over 50 published studies on capsiates reflecting its benefits on exercise, weight management, endurance and metabolism. Ingredients Conjugated Linoleic Acid 80% Triglycerides Form, Acetyl L-Carnitine HCL, Licaps® Gelatine Capsule (Pure Fish Origin), Emulsifier: Hydroxypropylmethylcellulose, PhytofareTM Green Tea Extract (Camellia Sinensis - Catechin Complex), CapsiAtra® (3% Dihydrocapsiate), Anti-Caking Agent: Silicon Dioxide; Colours: (Titanium Dioxide, Yellow Iron Oxide, Black Iron Oxide). Capsules Certified Halal and Kosher. Not suitable for vegetarians. Nutrition DuoCap™ - Capsule within a Capsule Per Serving (2 Capsules) OUTER CAPSULE - PHASE 1 900MG Conjugated Linoleic Acid (CLA) 80%, Triglyceride Form 900mg INNER CAPSULE - PHASE 2 350MG Acetyle L-Carnitine Hydrachloride (HCL) 270mg Phytofare™ Green Tea Extract (Camellia sinesis - Catechin Complex) 60mg (Equivalent to 600mg Green Tea Extract) CapsiAtra™, CH-19 Sweet (3% Dihydrocapsiate) 20mg

GBP 23.99
1

Grenade - Muscle Machine Lean

Grenade - Muscle Machine Lean

Muscle Machine ® LEAN is a Premium All-In-One Lean Gainer designed to Fuel Your Machine® Formulated using only scientifically backed research and study*, this advanced all-in-one lean gainer is designed to support your goal of lean muscle gains. - All-in-One formula - 40g protein and over 8.6g BCAAs per serving - Contains whole grain carb blend, ModCarb™ KEY BENEFITS Muscle Machine® LEAN contains 4 essential components: High quality, multi-sourced protein: whey protein concentrate, whey protein isolate and milk proteins to aid in growth and maintenance of muscle mass. Tri-source sustained release/low impact natural carbohydrates: ModCarb™ and ultra-fine oatmeal. Premium key compounds, including green tea extract, chromium, HMB, CLA, taurine, glutamine peptides, zinc, magnesium and vitamin B6. Key essential fatty acids: High yielding MCTs, coconut oil and sunflower oil as well as EFA’s from ModCarb™. RESEARCH Muscle Machine® Lean is a cutting-edge, All-in-One Lean Gainer, scientifically formulated to support growth and maintenance of muscle mass*, support the maintenance of testosterone levels** and contribute to protein synthesis (the process that builds muscle)***. Uniquely, it does so WITHOUT the use of high-glycemic (high GI) carbs and excess calories which can lead you down the road to retaining body fat. Muscle Machine® Lean has 40g of quality, multi-sourced protein, including quickly absorbed whey concentrate and isolate, along with milk protein (a rich source of slow-release micellar casein) and contains NO soy protein. It is also a rich source of 8.6g of BCAAs. When it comes to carbs, where leading All-in-One formulas contain sugars like dextrose and fructose or maltodextrin as their carb source, Muscle Machine® Lean contains ModCarb™, a whole grain carb blend with oats and super grains that don’t send your blood sugar into the stratosphere and contain over twice the fibre content as compared to the leading brands and with zero added sugar! Importantly, all of these ‘healthy’ carbs doesn’t mean it will taste like sawdust, ModCarb™ is manufactured using Trim® technology to ensure a smooth, tasty shake every time! Muscle Machine® Lean doesn’t just have the highest-quality protein and carb sources, it also contains coconut oil and several other important sources of fats, including EFAs (Essential Fatty Acids) and MCTs, which are more quickly and efficiently absorbed and more rapidly used as fuel. To further bolster its ‘Lean’ credentials, Muscle Machine ® Lean contains CLA, Green Tea Extract and Chromium to support normal blood glucose levels. HOW TO USE Mix 1 serving (2 level scoops) of Muscle Machine® Lean with 300ml - 400ml of cold water or milk depending on desired consistency. For those looking for lean gains, we recommend mixing with water. Use between meals and (or) after exercise. Drink at least 8 - 10 glasses of water daily. FOR MAXIMUM RESULTS consume 1-2 shakes daily for a minimum of 6 weeks, 1 an hour before training (training days) or mid-morning (non-training days) and a second following training (training days) or mid-afternoon (non-training days) EFSA APPROVED CLAIMS: - *Protein contributes to growth and maintenance of muscle mass - **Zinc contributes to the maintenance of normal testosterone levels in the blood - ***Zinc contributes to normal protein synthesis KEY INGREDIENTS - Chromium Picolinate - Contributes to the maintenance of normal blood glucose levels - Zinc Citrate - Zinc contributes to normal protein synthesis. Zinc contributes to the - maintenance of normal testosterone levels in the blood - CLA - Green Tea - Coconut Oil - ModCarb (Low-GI carbs) - BCAAs - HMB - Glutamine Peptides - Taurine - MCT - EFAs - Normal cholesterol and heart function Ingredients Chocolate Milkshake Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-Grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Cocoa Powder, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Thickener: Xanthan Gum; Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy-β-Methyl Butyrate, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified) Coconut Oil Powder, Green Tea Extract, Sunflower Oil Powder, Sweetener: Sucralose; Zinc Citrate, Pyridoxine Hydrochloride, Natural Flavourings, Chromium Picolinate, Emulsifier: Soya Lecithin. Strawberry Cream Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy β-Methyl Butyrate, Natural Flavourings, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO

GBP 37.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 48.99
1

Grenade - Muscle Machine Lean

Grenade - Muscle Machine Lean

Muscle Machine ® LEAN is a Premium All-In-One Lean Gainer designed to Fuel Your Machine® Formulated using only scientifically backed research and study*, this advanced all-in-one lean gainer is designed to support your goal of lean muscle gains. - All-in-One formula - 40g protein and over 8.6g BCAAs per serving - Contains whole grain carb blend, ModCarb™ KEY BENEFITS Muscle Machine® LEAN contains 4 essential components: High quality, multi-sourced protein: whey protein concentrate, whey protein isolate and milk proteins to aid in growth and maintenance of muscle mass. Tri-source sustained release/low impact natural carbohydrates: ModCarb™ and ultra-fine oatmeal. Premium key compounds, including green tea extract, chromium, HMB, CLA, taurine, glutamine peptides, zinc, magnesium and vitamin B6. Key essential fatty acids: High yielding MCTs, coconut oil and sunflower oil as well as EFA’s from ModCarb™. RESEARCH Muscle Machine® Lean is a cutting-edge, All-in-One Lean Gainer, scientifically formulated to support growth and maintenance of muscle mass*, support the maintenance of testosterone levels** and contribute to protein synthesis (the process that builds muscle)***. Uniquely, it does so WITHOUT the use of high-glycemic (high GI) carbs and excess calories which can lead you down the road to retaining body fat. Muscle Machine® Lean has 40g of quality, multi-sourced protein, including quickly absorbed whey concentrate and isolate, along with milk protein (a rich source of slow-release micellar casein) and contains NO soy protein. It is also a rich source of 8.6g of BCAAs. When it comes to carbs, where leading All-in-One formulas contain sugars like dextrose and fructose or maltodextrin as their carb source, Muscle Machine® Lean contains ModCarb™, a whole grain carb blend with oats and super grains that don’t send your blood sugar into the stratosphere and contain over twice the fibre content as compared to the leading brands and with zero added sugar! Importantly, all of these ‘healthy’ carbs doesn’t mean it will taste like sawdust, ModCarb™ is manufactured using Trim® technology to ensure a smooth, tasty shake every time! Muscle Machine® Lean doesn’t just have the highest-quality protein and carb sources, it also contains coconut oil and several other important sources of fats, including EFAs (Essential Fatty Acids) and MCTs, which are more quickly and efficiently absorbed and more rapidly used as fuel. To further bolster its ‘Lean’ credentials, Muscle Machine ® Lean contains CLA, Green Tea Extract and Chromium to support normal blood glucose levels. HOW TO USE Mix 1 serving (2 level scoops) of Muscle Machine® Lean with 300ml - 400ml of cold water or milk depending on desired consistency. For those looking for lean gains, we recommend mixing with water. Use between meals and (or) after exercise. Drink at least 8 - 10 glasses of water daily. FOR MAXIMUM RESULTS consume 1-2 shakes daily for a minimum of 6 weeks, 1 an hour before training (training days) or mid-morning (non-training days) and a second following training (training days) or mid-afternoon (non-training days) EFSA APPROVED CLAIMS: - *Protein contributes to growth and maintenance of muscle mass - **Zinc contributes to the maintenance of normal testosterone levels in the blood - ***Zinc contributes to normal protein synthesis KEY INGREDIENTS - Chromium Picolinate - Contributes to the maintenance of normal blood glucose levels - Zinc Citrate - Zinc contributes to normal protein synthesis. Zinc contributes to the - maintenance of normal testosterone levels in the blood - CLA - Green Tea - Coconut Oil - ModCarb (Low-GI carbs) - BCAAs - HMB - Glutamine Peptides - Taurine - MCT - EFAs - Normal cholesterol and heart function Ingredients Chocolate Milkshake Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-Grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Cocoa Powder, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Thickener: Xanthan Gum; Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy-β-Methyl Butyrate, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified) Coconut Oil Powder, Green Tea Extract, Sunflower Oil Powder, Sweetener: Sucralose; Zinc Citrate, Pyridoxine Hydrochloride, Natural Flavourings, Chromium Picolinate, Emulsifier: Soya Lecithin. Strawberry Cream Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy β-Methyl Butyrate, Natural Flavourings, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO

GBP 37.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 45.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 47.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 48.95
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 46.99
1

Grenade - Black Ops

Grenade - Black Ops

Black Ops® is an elite weight management system developed by the multi-award winning R&D team at Grenade® and has a unique stimulatory effect which may enhance mental and physical performance. - Precisely timed stimulant – Ideal for HIIT (High-Intensity Interval Training) - May mobilise Fat for Fuel* - May provide Laser-Like Focus and Intensity during Training* Predominantly aimed at male users, Black Ops® has a shorter duration of action than the original Grenade® Thermo Detonator making it ideal for focused HIIT (High-Intensity Interval Training) sessions and for training later in the afternoon or early evening. Developed in conjunction with elite US Special Ops Forces, Grenade® Black Ops® delivers a precise, controlled level of stimulant effect. This research-supported product is perfect for delivering targeted, moderate-duration bursts of energy and thermogenesis, without causing prolonged, jittery side effects, which can occur with many fat burners and pre-workout products. Why feel tense, nervous and short-tempered for hours after you take your fat-burner product? Why not take a precisely dosed product that delivers the energising and fat-mobilizing effects without the side effects and the big crash at the end? Well, now with Black Ops® you can have the desired effects you’re after, without the downsides*. RESEARCH When you try to solve a complex problem like getting rid of unsightly body fat, you can’t just come at it from just one angle. The body constantly adapts to changes in one or two metabolic pathways. So you have to consider all of the angles. That’s what the Grenade® Research Team has done with Black Ops®. The first thing you have to do when designing a world-beating fat burner is to mobilise fat from fat cells. This is affected by caffeine – a must-have ingredient in any such product. Then, to ensure that the fat gets eliminated (and not just stored back in fat cells), you have to increase the metabolic rate and increase fat oxidation. This is achieved by green tea, which has been shown in clinical studies to help dieters shed inches and increase their resting metabolisms... then Cayenne kicks in, to assist green tea in ensuring maximum oxidation! Next, there are two other conditions, without which, you simply won’t burn maximum fat - you need to influence the right hormones and chemical messengers. This is where Blue-green algae and Cocoa Extract come in. Blue-green algae contain essential fatty acids and Phenylephrine. Essential fatty acids are associated with decreased body fat mass and phenylephrine is known to stimulate the body’s primary fat-burning hormone called norepinephrine. So now you have the body’s primary signalling molecules – hormones - on your side. Finally, the icing on the cake is Cocoa Extract’s effect on nitric oxide. Most of us know nitric oxide as a vasodilator and pre-workout booster but it has been shown to be intimately involved in fat metabolism and in fact if it is blocked, the use of fat for energy virtually comes to a halt in the body. HOW TO USE Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. Ingredients Microencapsulated Caffeine, Taurine, Cayenne, Choline, Green Tea, Theobroma Cacao, Blue Green Algae, Niacin, Bioperine, B6, Chromium, Microcrystalline Cellulose, Bulking Agent: Magnesium Stearate; Gelatin Capsule: Beef Gelatine, Purified Water, Brilliant Blue, Beetroot Red; Colour: Titanium Dioxide. Capsules Certified Halal and Kosher. Not suitable for vegetarians. Nutrition Supplement Information Per 2 Caps: %RI Niacin: (Nicotinic Acid) 10mg 63% B6: (Pyridoxine) 5mg 357% Chromium 20mcg 50% Microencapsulated Caffeine: (1,3,7-Trimethylxanthine) 275mg Taurine: (2-Aminoethanesulfonic Acid) 275mg Cayenne: (Capsicum Annuum) 250mg Choline: (2-Hydroxy-N,N,N-Trimethylethanaminium) 220mg Green Tea: (Epigallocatechin, Epicatechin Gallate, Gallate, Epicatechin) 100mg Theobroma Cacao: (50% Flavonols) 100mg Blue Green Algae: (Aphanizomenon Flos-Aquae) 20mg Bioperine: (1-Piperoylpiperidine) 5mg

GBP 26.99
1

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Mix & Match all 6 flavours of Carb Killa High Protein Shakes! Choose From: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes/smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macronutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Carb Killa® Shakes Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Diet Protein Shake Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Carb Killa® Shakes Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g

GBP 16.99
1

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 26.99
1

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 17.99
1

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 2.45
1

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 16.99
1

Grenade - Muscle Machine Mass

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 31.99
1