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The Geography of Urban Transportation

Closing the Literacy Gap Accelerating the Progress of Underperforming Students

Interpersonal Perception The Foundation of Social Relationships

The Psychology of Religion An Empirical Approach

Handbook on the Science of Early Literacy

Taking Charge of ADHD Fourth Edition The Complete Authoritative Guide for Parents

Literacy Coaching in the Secondary Grades Helping Teachers Meet the Needs of All Students

The Development of Emotional Competence in Young Children

Making Room for the Disavowed Reclaiming the Self in Psychotherapy

Compassion for Couples Building the Skills of Loving Connection

The Theory and Practice of Item Response Theory

The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

Eating can be a source of great pleasure-or deep distress. If you've picked up this book chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT) this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer Sarah Adler and Philip C. Masson have translated their proven state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating. " You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally freedom from out-of-control eating-and a happier future-are in sight. Mental health professionals see also the related treatment manual Dialectical Behavior Therapy for Binge Eating and Bulimia by Debra L. Safer Christy F. Telch and Eunice Y. Chen. | The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

GBP 16.99
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The Mindful Self-Compassion Workbook A Proven Way to Accept Yourself Build Inner Strength and Thrive

The Human Frontal Lobes

Psychological Science and the Law

The Developing Mind How Relationships and the Brain Interact to Shape Who We Are

The Anxiety and Worry Workbook Second Edition The Cognitive Behavioral Solution

Emotional Development across the Lifespan

Emotional Development across the Lifespan

Autism Spectrum Disorder in the First Years of Life Research Assessment and Treatment

Children's Literature in the Reading Program Engaging Young Readers in the 21st Century

The Literacy Specialist Fourth Edition Leadership and Coaching for the Classroom School and Community

The Literacy Specialist Fourth Edition Leadership and Coaching for the Classroom School and Community

The definitive practitioner resource and text for developing excellence as a PreK-12 literacy/reading specialist is now updated to reflect key changes in the field. Delving into the literacy specialist's multiple leadership roles the book provides strategies for teaching children experiencing difficulty with reading and writing; supporting teachers through coaching and professional learning opportunities; designing curricula; conducting assessments at the student classroom and school levels; and building strong school family and community partnerships. Pedagogical features include vignettes from exemplary practitioners questions for discussion and reflection follow-up activities and ideas for instructors and workshop leaders. Reproducible forms and worksheets can be downloaded and printed in a convenient 8½" x 11" size. Previous edition title: The Reading Specialist Third Edition. New to This Edition *Broader view of literacy now encompasses reading writing oral language and digital and visual literacies. *Grounded in the International Literacy Association's updated Standards 2017. *New or expanded discussions of multi-tiered systems of support culturally responsive practice uses of technology in instruction and professional learning successful practices in middle and high school settings and coaching. *Extended case example that follows one literacy specialist through her entire first year in a school. *Appendix with website resources. | The Literacy Specialist Fourth Edition Leadership and Coaching for the Classroom School and Community

GBP 37.99
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The Unconscious Theory Research and Clinical Implications

Principles-Focused Evaluation The GUIDE

Intensive Reading Interventions for the Elementary Grades