Pulse Fitness Club Line Hack Squat, Black
Pulse Fitness Club Line Hack Squat Note: VAT already included in price. The Pulse Fitness Hack Squat Machine represents an essential component in any comprehensive lower body strength training regimen. Designed for optimal performance and efficiency, this machine offers users a controlled and guided platform to execute the hack squat exercise with precision. By providing padded supports for the shoulders and back, along with sturdy footplates, it ensures proper alignment and stability throughout the movement, minimizing the risk of injury while maximizing muscle engagement. Functionally, users position themselves on the machine, securing their shoulders and back against the supportive padding and placing their feet firmly on the footplates. Gripping the handles for stability, individuals then perform the hack squat motion by bending their knees and hips, lowering themselves into a squatting position while maintaining proper form. This controlled movement pattern effectively targets the quadriceps, hamstrings, and glutes, allowing users to build strength and muscle mass safely and effectively. With its adjustable plate capacity of 200kg, the Pulse Fitness Hack Squat Machine accommodates users of all fitness levels, providing ample room for progression and customization in workouts tailored to individual goals and preferences. Key Features 1x200kg Plate Capacity Equipped with a heavy-duty 200kg plate capacity, this machine offers ample resistance to challenge users of all fitness levels, ensuring progressive strength gains over time. How to Perform Step into the Hack Squat machine. Drop into a squat by slowly sitting your hips back and bending your knees. Push through the floor with your heels to straighten your legs and extend your hips, returning to the upright position. Avoid locking out at the knee. Maintain a smooth, controlled motion throughout the exercise. Exhale as you press the weight away from you, and inhale as the handles return to the starting position. Avoid holding your breath at any point during the exercise. Specifications Dimensions : 220.6 x 134.4 x 179.1 cm (L x H x W) Net Weight: 282kg / 621.7 lbs. Total Plate Capacity:
