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Achieving Peak Performance in Music Psychological Strategies for Optimal Flow

Achieving Peak Performance in Music Psychological Strategies for Optimal Flow

Achieving Peak Performance in Music: Psychological Strategies for Optimal Flow is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience. Achieving Peak Performance in Music reveals strategies used by experts to prepare themselves emotionally cognitively and physically for performance. Combining this information with research carried out amongst professional performers and knowledge gained from decades of study and research by psychologists on how to achieve a positive experience the book guides readers on a pathway towards optimal performance. Using everyday language it presents invaluable practical guidance and a toolbox of strategies to help with all aspects of performance including memorisation visualisation focus performance anxiety thought management motivation and pre-performance routines. Based on psychological research the book shares practical knowledge invaluable to music students parents and amateur and professional musicians. The strategies on performance provided are applicable to every type of performance from a student exam to a gig or a concert making Achieving Peak Performance in Music a significant resource for anyone looking to achieve peak performance. | Achieving Peak Performance in Music Psychological Strategies for Optimal Flow

GBP 31.99
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Frank Lloyd Wright : The Early Years : Progressivism : Aesthetics : Cities

Frank Lloyd Wright : The Early Years : Progressivism : Aesthetics : Cities

Frank Lloyd Wright : The Early Years : Progressivism : Aesthetics : Cities examines Wright's belief that all aspects of human life must embrace and celebrate an aesthetic experience that would thereby lead to necessary social reforms. Inherent in the theory was a belief that reform of nineteenth-century gluttony should include a contemporary interpretation of its material presence its bulk and space its architectural landscape. This book analyzes Wright's innovative profound theory of architecture that drew upon geometry and notions of pure design and the indigenous as put into practice. It outlines the design methodology that he applied to domestic and non-domestic buildings and presents reasons for the recognition of two Wright Styles and a Wright School. The book also studies how his design method was applied to city planning and implications of historical and theoretical contexts of the period that surely influenced all of Wright's community and city planning.

GBP 42.99
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Goldratt's Rules of Flow

Goldratt's Rules of Flow

Marc Wilson is not giving up. He is determined to turn around the struggling family company and keep it despite his father’s decision to sell. The problem is that they are late on more and more projects and their customers won’t tolerate it anymore. Marc is looking everywhere for a solution when in one of his MBA classes he comes across a unique approach that views operations in terms of flow. The concept of flow is straightforward. It’s easy to visualize the stream of projects going through the system and understand that if something clogs the flow the projects pile up; the lead time gets longer and as a result the reliability of due dates suffers. What is not so easy is to uncover the specific obstacles that obstruct the flow and figure out how to remove them. Goldratt’s Rules of Flow is the book that the great Eli Goldratt author of The Goal wanted to write about his later developments in the field of project management. As he passed away before accomplishing it his daughter Efrat Goldratt a brilliant author in her own right has picked up the mantle. Whether you’re a manager in engineering IT service or sales this book will help you gain much better predictability and significantly improve your delivery. | Goldratt's Rules of Flow

GBP 21.99
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Architectural Structures Visualizing Load Flow Geometrically

Architectural Structures Visualizing Load Flow Geometrically

Architectural Structures presents an alternative approach to understanding structural engineering load flow using a visually engaging and three-dimensional format. This book presents a ground-breaking new way of establishing equilibrium in architectural structures using the Modern Müller-Breslau method. While firmly grounded in principles of mechanics this method does not use traditional algebraic statics nor does it use classical graphic statics. Rather it solely uses new geometric tools. Both statically determinate and statically indeterminate structures are analyzed using this graphic method to provide a geometric understanding of how load flows through architectural structures. This book includes approachable coverage of parametric modeling of two-dimensional and three-dimensional structures as well as more advanced topics such as indeterminate structural analysis and plastic analysis. Hundreds of detailed drawings created by the author are included throughout to aid understanding. Architecture and structural engineering students can employ this novel method by hand sketching or by programming in parametric design software. A detailed yet approachable guide Architectural Structures is ideal for students of architecture construction management and structural engineering at all levels. Practitioners will find the method extremely useful for quickly solving load tracing problems in three-dimensional grids. | Architectural Structures Visualizing Load Flow Geometrically

GBP 34.99
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Peak Performance for Soccer The Elite Coaching and Training Manual

Peak Performance for Soccer The Elite Coaching and Training Manual

In this book over 40 of the world’s leading practitioners working in elite soccer— over 6 continents—share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level. Uncovering the coaching strategies as well as contemporary issues in elite soccer this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer the chapters address a myriad of topics such as: • the multiple roles and responsibilities; • youth development; • strength and conditioning application; • nutrition and recovery strategies; • tracking and monitoring fitness and fatigue; • powerful communication methods and staff cohesion; and • return to play and injury prevention strategies Peak Performance for Soccer is essential reading for all coaches and practitioners at any level who work in soccer. Alex Calder is the head of sports science with the Houston Dynamo competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA) as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa). Adam Centofanti is currently the head of fitness for the Seattle Sounders FC having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program achieving multiple championships. | Peak Performance for Soccer The Elite Coaching and Training Manual

GBP 29.99
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Blake's Job Adventures in Becoming

Blake's Job Adventures in Becoming

In this unique book Jason Wright analyses William Blake’s Illustrations of the Book of Job and shows their relevance in clinical psychoanalysis and psychotherapy with groups and individuals especially while working with patients who have experienced trauma and addiction. Drawing on decades of work in the field this book sees Wright offer sensitive guidance to practitioners dealing with client experiences of change through the lens of addiction and offers useful insight to the lay reader. Throughout the chapters Wright studies each illustration in depth and shows how they chart the breakdown of Job’s life into a state of despair. Twinning a clinical vignette with each plate Wright shows how these depictions can be directly applied to issues faced in contemporary analysis therapy and addiction recovery. From Job’s dissolution to his eventual salvation Wright insightfully maps the process of change from a place of destitution to one of redemption and hope set in the context of the group. He expertly brings Blakean theory into the 21st century by looking at contemporary experience such as the impact of the 2005 London bombings as well as looking at the importance of community collective experience and self-identity when seeking recovery. Throughout Wright draws inspiration from eminent analysts such as Bion Winnicott and Hillman while also looking to Jung Bohm and Whitehead to support his theories on the new way of being he proposes: a collective dynamic shift from a consciousness of exploitation to a consciousness of resonance. This book will be of great interest to psychoanalysts psychotherapists and mental health professionals working in addiction recovery as well as those interested in the work of Blake and its continued importance in the present day. | Blake's Job Adventures in Becoming

GBP 29.99
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Time-Marching A Step-by-step Guide to a Flow Solver

Time-Marching A Step-by-step Guide to a Flow Solver

First published in 1997 this volume recognises that there are at present few if any books on existing CFD codes that are accessible to the academic world in general. And yet such works are of extreme importance if one is to bridge the gap between a CFD course for postgraduate students and the frontiers of current research. This book is especially intended for students commencing research in CFD – taking them step-by-step through the mathematical development of a flow solver. The only pre-requisite to an understanding of this work is a sound knowledge of engineering mathematics. Starting from the governing equations the author explains the theory behind the time-marching approach and proceeds step-by-step to a complete computer program for the Euler solver in two dimensions. The present work is restricted to two dimensions because in the first instance ideas can be assimilated much more easily in the context of two dimensions. The book is written for research students and users of CFD. The material may be of interest even to those not directly involved with time-marching solvers and the presentation is simple enough to be followed by course students. | Time-Marching A Step-by-step Guide to a Flow Solver

GBP 31.99
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Sensorimotor-Focused EMDR A New Paradigm for Psychotherapy and Peak Performance

Sensorimotor-Focused EMDR A New Paradigm for Psychotherapy and Peak Performance

Sensorimotor-Focused EMDR combines two hugely influential and effective therapies EMDR therapy and sensorimotor psychotherapy to provide a new approach. In doing so the book supports the widely held view of psychotherapists that in trauma the primary store of neurological information is somatic rather than cognitive. Many therapists trained in EMDR find that additional resources are needed for patients who present with symptoms of complex trauma and dissociation. This is because EMDR is primarily a top-down approach based on CBT with the addition of bilateral stimulation (BLS) in visual tactile and auditory modalities. By contrast Sensorimotor-Focused EMDR takes a body-based and bottom-up approach that seeks to resolve trauma by reprocessing information at multiple levels – in the gut-brain the heart-brain and the head-brain as well as in the endocrine immune and nervous systems. Fully revised since The Art of BART (2015) the book looks at the latest advances in neuroscience including research into the effectiveness of psychotherapy and the mysteries of consciousness and the development of mind. It also looks at the role of newly discovered organs the mesentery and the interstitium and provides clear anatomical evidence for the communication of biophotons in energy channels known as the primo vascular system. SF-EMDR is the only therapy that fully integrates Western theories of affective neuroscience with Eastern observations on activation of chakras pranas and energies and in doing so it offers strong potential for enhanced outcomes and optimized performance for patients. | Sensorimotor-Focused EMDR A New Paradigm for Psychotherapy and Peak Performance

GBP 35.99
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Using Mentor Texts to Teach 6 + 1 Writing Traits Mini Lessons for K-8 Teachers

Using Mentor Texts to Teach 6 + 1 Writing Traits Mini Lessons for K-8 Teachers

In this book you’ll find a wealth of mini lessons designed to improve the quality of students’ writing. Each lesson uses a key mentor text and spotlights one of the 6 + 1 Writing Traits to allow students to focus on the essential aspects of good writing – content organization word choice voice sentence fluency conventions and presentation. Inviting and practical the lessons are concise and follow a consistent model for easy implementation. With seven lessons per chapter each includes step-by-step guidance open-ended prompts and suggestions for additional suitable mentor texts. The chapters are organized by genre – including fiction informational texts and poetry – and feature graphic novels and graphic informational mentor texts to inspire and engage students. Aligned with the Common Core State Standards this resource is essential for any K-8 or pre-service teacher who wants to instill in their students the skills to become independent confident writers. | Using Mentor Texts to Teach 6 + 1 Writing Traits Mini Lessons for K-8 Teachers

GBP 26.99
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Frank Lloyd Wright’s Fallingwater American Architecture in the Depression Era

Frank Lloyd Wright’s Fallingwater American Architecture in the Depression Era

New Deal Book Award 2022 Honourable Mention Frank Lloyd Wright’s Fallingwater explores the relationship between the economic tumult in the United States in the 1930s Frank Lloyd Wright and the construction of his most famous house Fallingwater. The book reinterprets the history of this iconic building recognizing it as a Depression-era monument that stands as a testimony to what an American architect could achieve with the right site client and circumstance even in desperate economic circumstances. Using newly available resources author Catherine W. Zipf examines Wright’s work before and after Fallingwater to show how it was influenced by the economic climate public architectural projects of the Great Depression and America’s changing relationship with Modernist style and technology. Including over 50 black-and-white images this book will be of great interest to students historians and researchers of art architecture and Frank Lloyd Wright. | Frank Lloyd Wright’s Fallingwater American Architecture in the Depression Era

GBP 36.99
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The Poetics of Angling in Early Modern England

The Poetics of Angling in Early Modern England

Myra E. Wright takes ecocritical studies on an interdisciplinary turn toward the water with her new research monograph The Poetics of Angling in Early Modern England. Identifying the lively presence of both literal and metaphorical images of sportfishing in all kinds of early modern writing this book identifies a deep sympathy between the art of angling and the art of writing and examines the centrality of fish in early modern conceptions of humanity.

GBP 38.99
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Antievolutionism Before World War I

Antievolutionism Before World War I

Originally published in 1995 Antievolutionism Before World War I is the first volume in the series Creationism in Twentieth Century America reissued in 2021. The volume brings together original sources from the beginning of the twentieth century critiquing Darwinism and the theory of natural selection. The sources included in this collection debate the role of natural selection in evolution as well wider aspects of Darwinian theory from a creationist stance. The essays feature prominent figures from the period in the fields of naturalism philosophy and theology and includes contributions from Alexander Patterson Eberhard Dennert Luther Tracy Townsend and George Frederick Wright. The collection will be of especial interest to natural historians and theologians as well as academics of philosophy geology and history.

GBP 29.99
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Donald W. Winnicott and the History of the Present Understanding the Man and his Work

Donald W. Winnicott and the History of the Present Understanding the Man and his Work

In November 2015 The Winnicott Trust held a major conference in London to celebrate the forthcoming publication of the Collected Works of D. W. Winnicott. Most of the papers given then now constitute the chapters in this book. It not only reflects the ongoing contemporary relevance of Winnicott's work clinical and theoretical but these chapters demonstrate the aliveness of Winnicott's contribution as present day practitioners and academics use his ideas in their own way. The chapters range from accounts of the early developmental processes and relationships (Roussillon Murray) the psychoanalytic setting (Bolognini Bonaminio Fabozzi Joyce Hopkins) creativity and the arts (Wright Robinson) Winnicott in the outside world (Kahr Karpf) to the challenge to the psychoanalytic paradigm that Winnicott's ideas constitute (Loparic). | Donald W. Winnicott and the History of the Present Understanding the Man and his Work

GBP 28.99
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The Edupreneur's Side Hustle Handbook 10 Successful Educators Share Their Top Tips

The Edupreneur's Side Hustle Handbook 10 Successful Educators Share Their Top Tips

Find out how you can use your talents as an educator to make extra money on the side! In this helpful book top Instagram influencers share how they’ve had success with selling lesson plans handouts t-shirts and more while maintaining careers as teachers and school leaders. You’ll hear from these inspiring educators: Lisa Dunnigan and Tosha Wright @thewrightstuffchics Jen Jones @hellojenjones Michelle Ferré @pocketfulofprimary Kisha Mitchell @bethelightinc Bryce Sizemore @theteachingtexan Kristen Donegan @easyteachingtools Cynthia Frias @followsocialone Kayse Morris @kaysemorris Eric Crouch @adventureswithmrc If you’ve always dreamed of having a side hustle but weren’t sure you had the time or the know-how this is the book for you. Each chapter offers tons of practical tips to help you get started along with humorous anecdotes and words of wisdom to keep you motivated on your journey. | The Edupreneur's Side Hustle Handbook 10 Successful Educators Share Their Top Tips

GBP 24.99
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Environmental Ethics and Uncertainty Wrestling with Wicked Problems

Environmental Ethics and Uncertainty Wrestling with Wicked Problems

This book offers a multidisciplinary environmental approach to ethics in response to the contemporary challenge of climate change caused by globalized economics and consumption. This book synthesizes the incredible complexity of the problem and the necessity of action in response highlighting the unambiguous problem facing humanity in the 21st century but arguing that it is essential to develop an ethics housed in ambiguity in response. Environmental Ethics and Uncertainty is divided into theoretical and applied chapters with the theoretical sections engaging in dialogue with scholars from a variety of disciplines while the applied chapters offer insight from 20th century activists who demonstrate and/or illuminate the theory including Martin Luther King Rachel Carson and Frank Lloyd Wright. This book is written for scholars and students in the interdisciplinary field of environmental studies and the environmental humanities and will appeal to courses in religion philosophy ethics politics and social theory. | Environmental Ethics and Uncertainty Wrestling with Wicked Problems

GBP 35.99
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Winning Habits How Elite Equestrians Master the Mental Game

Winning Habits How Elite Equestrians Master the Mental Game

A unique and groundbreaking analysis of how to succeed in equestrian sport this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. Applying psychological understanding in peak performance this book is bolstered by interviews with top contemporary professional show jumping athletes to explore and show how leading equestrians have interpreted various methods and built them into approaches for their own training. Theoretical concepts such as mindset deliberate practice focus and flow are broken down and translated into practical steps for a more powerful and effective way of thinking training and performing. Renowned equestrian mental coach Annette Paterakis reveals factors of success as well as answers common questions from building lasting confidence to responding to failure. Smashing the myths of talent and hard work Paterakis offers a refreshing take on mindset focus and approach to success both in and out of the show ring. An essential read for anyone who would like to learn about or improve their mental game this book is uniquely suited for equestrian riders coaches and other athletes as well as offering supplementary reading for applied sport psychology courses. | Winning Habits How Elite Equestrians Master the Mental Game

GBP 28.99
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Financial Accounting The Basics

Financial Accounting The Basics

Understanding the basics of financial accounting can be a tricky task to master. This practical guidebook provides an overview of the fundamental principles in a jargon-free and simple format. Financial Accounting: The Basics provides concise overviews of the key financial accounting topics supplemented by practical examples and exercises to enable readers to test their knowledge and understanding in bite-sized chunks. In empowering students to learn at their own pace the book enhances course learning to maximise chances of overall success. Topics covered include: The interpretation of financial statements and the accounting equation Processing accounting information Accounting for inventories Non-current assets and depreciation Cash flow statements and analysis With the latest coverage of International Financial Reporting Standards (IFRS) terminology and separate chapters on cash flow statements and ratio analysis Ilias Basioudis's text will be valuable reading for new students of accounting. | Financial Accounting The Basics

GBP 19.99
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Introduction to Contemporary Social Theory

Introduction to Contemporary Social Theory

In this comprehensive and clear introduction to contemporary social theory Anthony Elliott and Charles Lemert explore the major theoretical traditions from the Frankfurt School to the digital revolution and beyond. Fully revised and updated this second edition has been expanded to consider the most recent developments in social theory including a new chapter on the digital revolution and the increasingly significant impact of technological developments (such as artificial intelligence machine learning and robotics) on society culture and politics. Introduction to Contemporary Social Theory provides the reader with a superb overview of key developments in social theory including the Frankfurt School American pragmatism structuralism post-structuralism feminism globalization and world-systems theory. In doing so the textbook explores the ideas of a wide range of social theorists including Theodor Adorno Herbert Marcuse Talcott Parsons Erving Goffman Harold Garfinkel Michel Foucault Jacques Lacan Jacques Derrida C. Wright Mills Anthony Giddens Pierre Bourdieu Julia Kristeva Jürgen Habermas Judith Butler Slavoj Žižek Manuel Castells Cornel West Immanuel Wallerstein and Zygmunt Bauman. This textbook provides stylish exposition with powerful social critique and original insights. It will be indispensable to students and academics alike.

GBP 34.99
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The Centrality of Crime Fiction in American Literary Culture

The Centrality of Crime Fiction in American Literary Culture

This collection of essays by leading scholars insists on a larger recognition of the importance and diversity of crime fiction in U. S. literary traditions. Instead of presenting the genre as the property of Dashiell Hammett and Raymond Chandler this book maps a larger territory which includes the domains of Mark Twain F. Scott Fitzgerald William Faulkner Richard Wright Flannery O’Connor Cormac McCarthy and other masters of fiction. The essays in this collection pay detailed attention to both the genuine artistry and the cultural significance of crime fiction in the United States. It emphasizes American crime fiction’s inquiry into the nature of democratic society and its exploration of injustices based on race class and/or gender that are specifically located in the details of American experience. Each of these essays exists on its own terms as a significant contribution to scholarship but when brought together the collection becomes larger than the sum of its pieces in detailing the centrality of crime fiction to American literature. This is a crucial book for all students of American fiction as well as for those interested in the literary treatment of crime and detection and also has broad appeal for classes in American popular culture and American modernism. | The Centrality of Crime Fiction in American Literary Culture

GBP 38.99
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Place Attachment Advances in Theory Methods and Applications

Place Attachment Advances in Theory Methods and Applications

Following on from the ground-breaking first edition which received the 2014 EDRA Achievement Award this fully updated text includes new chapters on current issues in the built environment such as GIS and mapping climate change and qualitative approaches. Place attachments are powerful emotional bonds that form between people and their physical surroundings. They inform our sense of identity create meaning in our lives facilitate community and influence action. Place attachments have bearing on such diverse issues as rootedness and belonging placemaking and displacement mobility and migration intergroup conflict civic engagement social housing and urban redevelopment natural resource management and global climate change. In this multidisciplinary book Manzo and Devine-Wright draw together the latest thinking by leading scholars from around the globe including contributions from scholars such as Daniel Williams Mindy Fullilove Randy Hester and David Seamon to capture significant advancements in three main areas: theory methods and applications. Over the course of fifteen chapters using a wide range of conceptual and applied methods the authors critically review and challenge contemporary knowledge identify significant advances and point to areas for future research. This important volume offers the most current understandings about place attachment a critical concept for the environmental social sciences and placemaking professions. | Place Attachment Advances in Theory Methods and Applications

GBP 42.99
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A New Vision of Psychoanalytic Theory Practice and Supervision TALKING BODIES

A New Vision of Psychoanalytic Theory Practice and Supervision TALKING BODIES

By viewing psychoanalysis through the lens of embodiment Brothers and Sletvold suggest a shift away from traditional concept-based theory and offer new ways to understand traumatic experiences to describe the therapeutic exchange and to enhance the supervisory process. Since traditional psychoanalytic language does not readily lend itself to embodied experience the authors place particular emphasis on the words I you we and world to describe the flow of human attention. Offering new insights into trauma this book demonstrates how traumatic experiences and efforts to regain certainty in one’s psychological life involve profound disruptions of this flow. With a new understanding of transference resistance and interpretation the authors ultimately show how much can be gained from viewing the analytic exchange as a meeting between foreign bodies. Grounded in detailed case material this book will change the way therapists from all disciplines understand the therapeutic process and how viewing it in terms of talking bodies enhances their efforts to heal. | A New Vision of Psychoanalytic Theory Practice and Supervision TALKING BODIES

GBP 29.99
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A Visit to a Gñáni Or Wise Man of the East

A Visit to a Gñáni Or Wise Man of the East

Originally published in 1911 this edition published in 1920 this text comprises of an excerpt from Carpenter’s Adam’s Peak to Elephanta originally published in 1892 which details his travels in India and Ceylon. This excerpt in particular details his visit to a Gñáni or religious wise man and what he learned of their ancient wisdom-religion which would be more recognisable as Hinduism to a modern reader. This title will be of interest to students of sociology anthropology and religious studies. | A Visit to a Gñáni Or Wise Man of the East

GBP 35.99
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Open Government in a Theoretical and Practical Context

Open Government in a Theoretical and Practical Context

Combining a stimulating blend of academic authority and senior practitioner experience this book tackles the principle of openness to official documentation and information flow. It covers important areas such as the Hutton Report into the death of Dr David Kelly the freedom of speech in democratic societies the value of the freedom of information and international comparisons. The book is a must read for courses on public policy and governance and information law. | Open Government in a Theoretical and Practical Context

GBP 31.99
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