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PhD Nutrition - Waxy Vol Powder

What is PhD Waxy Vol™? PhD Nutrition Waxy Vol™ is derived from pure UK barley and provides complex carbohydrates and beta-glucan fibre. Waxy Vol™ can be used by athletes from all sports, seeking a pure carbohydrate powder that is low in fat and sugar. It can also be added to your PhD protein shake to create a balanced protein to carbohydrate ratio. Waxy Vol™ Benefits Slow burning Carbohydrates from raw barley, can be added to protein or all-in-one products. Waxy Vol™ is a healthy source of carbohydrates available natural or flavoured. Key Benefits - Complex carbohydrates - Low in fat and sugar - Great for athletes - Pure waxy barley flour - Suitable for Vegetarians Who is Waxy Vol™ suitable for? - Strength athletes seeking extra quality calories - Endurance athletes, pre or post-event (for example, when carb-loading) - Strength athletes needing a post-workout carbohydrate source after intense training - Long-term endurance and stamina athletes (Tri-athletes, marathon runners) - Athletes who want to add quality carbohydrates to a high protein powder and build their own mass gainer How to take Waxy Vol™ Use 1-2 servings of PhD Waxy Vol™ daily, either before or after intense exercise, or during the day to increase your carbohydrate intake. 1 Serving: Add 1 scoop of powder (36g) to 300-350ml of ice cold water and shake or blend for 10 seconds. For every additional scoop of Waxy Vol™ used, please add an extra 100ml of water. TASTE TIP: PhD Waxy Vol™ can be used with a variety of additional PhD products, particularly where a complex carbohydrate source could add benefit. Ingredients Berry Blast Waxy Barley Flour, Acidity Regulator (Citric Acid), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose). Unflavoured Waxy Barley Flour. ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Egg. 🌱 Suitable for Vegetarians. Nutrition Berry Blast Nutrition Per 100g Per Serving (1 Scoop / 36g) Energy (kJ) 1520 547 Energy (kcal) 358 128 Fat 2.03g 0.73g - of which saturates 0.55g 0.2g Carbohydrate 79.58g 28.65g - of which sugars 2.33g 0.83g Fibre 1.81g 0.65g Protein 7.25g 2.61g Salt 0.025g

PhD Nutrition - Waxy Vol Powder

What is PhD Waxy Vol™? PhD Nutrition Waxy Vol™ is derived from pure UK barley and provides complex carbohydrates and beta-glucan fibre. Waxy Vol™ can be used by athletes from all sports, seeking a pure carbohydrate powder that is low in fat and sugar. It can also be added to your PhD protein shake to create a balanced protein to carbohydrate ratio. Waxy Vol™ Benefits Slow burning Carbohydrates from raw barley, can be added to protein or all-in-one products. Waxy Vol™ is a healthy source of carbohydrates available natural or flavoured. Key Benefits - Complex carbohydrates - Low in fat and sugar - Great for athletes - Pure waxy barley flour - Suitable for Vegetarians Who is Waxy Vol™ suitable for? - Strength athletes seeking extra quality calories - Endurance athletes, pre or post-event (for example, when carb-loading) - Strength athletes needing a post-workout carbohydrate source after intense training - Long-term endurance and stamina athletes (Tri-athletes, marathon runners) - Athletes who want to add quality carbohydrates to a high protein powder and build their own mass gainer How to take Waxy Vol™ Use 1-2 servings of PhD Waxy Vol™ daily, either before or after intense exercise, or during the day to increase your carbohydrate intake. 1 Serving: Add 1 scoop of powder (36g) to 300-350ml of ice cold water and shake or blend for 10 seconds. For every additional scoop of Waxy Vol™ used, please add an extra 100ml of water. TASTE TIP: PhD Waxy Vol™ can be used with a variety of additional PhD products, particularly where a complex carbohydrate source could add benefit. Ingredients Berry Blast Waxy Barley Flour, Acidity Regulator (Citric Acid), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose). Unflavoured Waxy Barley Flour. ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Egg. 🌱 Suitable for Vegetarians. Nutrition Berry Blast Nutrition Per 100g Per Serving (1 Scoop / 36g) Energy (kJ) 1520 547 Energy (kcal) 358 128 Fat 2.03g 0.73g - of which saturates 0.55g 0.2g Carbohydrate 79.58g 28.65g - of which sugars 2.33g 0.83g Fibre 1.81g 0.65g Protein 7.25g 2.61g Salt 0.025g

Grenade - BCAA 8:1:1

8:1:1 Ratio - Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine - Increases protein synthesis before and after exercise to aid recovery - Ingredients contained in a specially formulated 8:1:1 ratio KEY BENEFITS Maximising muscle growth is built on laying the best foundations and getting the simple things right. Amino acids are the building blocks of protein and influence muscle growth through different pathways, the most important of these amino acids has been shown to be Branched Chain Amino Acids (BCAAs). Grenade® Essentials BCAAs are designed for all types of athletes looking to make the most out of their performance and recovery. Grenade® Essentials Branched Chain Amino Acids (BCAAs) are an 8:1:1 ratio. BCAAs refers to three amino acids: Leucine, Isoleucine, and Valine, these amino acids are classified as essential and cannot be synthesised in the body. Grenade® BCAAs have additional Leucine added to create a potent 8:1:1 ratio. Leucine, often referred to as the primary Branched Chain Amino Acid, has been shown to activate mTOR pathways, which proceed to induce muscle protein synthesis [4]. RESEARCH Standard Branch Chain Amino Acid products opt for a 2:1:1 ratio of the BCAAs. Grenade BCAAs are a huge 8:1:1 ratio to incorporate a high-dosage of Leucine. Leucine is probably the single most important amino acid for bodybuilders and strength and power athletes. This BCAA, even at modest levels, can literally “turn on” muscle-building activity [5]. No other single amino acid is known to do this to any significant extent on its own. Also, studies suggest that adding additional leucine to protein can increase the magnitude of protein synthesis (the process that builds muscle) [1]. HOW TO USE Training Days: take one (1) serving (5 Capsules) with water 30 minutes prior to exercise. For maximum results, an additional serving can be taken post-workout.Non-Training Days: take one (1) serving (5 Capsules) with water upon waking. ADVANCED USER STACK To get maximum benefit from our BCAAs you can stack them with a number of products from the Grenade® range. - PRE-WORKOUT: .50 CALIBRE®: Take one serving of BCAAs with one serving of .50 Calibre® to prime your muscles. - POST-WORKOUT: HYDRA 6™: Take one serving of BCAAs with one serving of Hydra 6™ for optimal recovery and protein synthesis. Ingredients BCAA Profile: (L-Leucine, L-Isoleucine and L-Valine), Bulking Agent (Magnesium Stearate), Gelatine Capsule (Gelatine, Colour: Titanium Dioxide). Gluten, Wheat and GMO-Free. Nutrition BCAA PROFILE Per Serving (5 Capsules) L-Leucine 2400mg L-IsoLeucine 300mg L-Valine 300mg

Black Friday Bundle - 1

🎉🖤 IT'S OUR BLACK FRIDAY EVENT!! 🖤🎉 Join us in celebrating with our BFCM Tier 1 Bundle for FREE when you spend £50+! (P.S. Don't forget you can stack this with our other [Black Friday Bundles](/collections/black-friday-2018/posted-protein?sort_by=title-ascending) when you spend £50, £75 and £100) See [Tier 2 Bundle](/products/black-friday-bundle-2) and [Tier 3 Bundle](https://a-better-quest.myshopify.com/products/black-friday-bundle-3). What Comes In The Bundle 1 x Battle Bites - Chocolate Caramel With Fudge Crumb Topping 1 x Flavor God - Ketchup Seasoning 1 x Oatein Protein Bars - Salted Caramel 1 x Quest Protein Cookie - Dark Choc Brownie Only while stocks last! If we run out, we'll exchange items for equivalent products of equal value & deliciousness 🖤

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

BPI Sports - 1.M.R. Vortex

WHAT IS 1.M.R VORTEX? 1.M.R VORTEXTM is an extreme pre-workout supplement designed to enhance your endurance, focus, and overall performance in the gym. The 1.M.R VORTEXTM formula has been compounded and engineered with unique ingredients formulated to intensify the quality of your workouts, increase your strength, and boost mental and motor activation.*† WHY IS IT BETTER? With 1.M.R VORTEXTM, you’re getting sustained hydration and mental clarity allowing you to go harder in the gym by increasing the length of time until the onset of fatigue. This extreme pre-workout supplement is designed to enhance overall performance in your workouts through enhanced strength, focus, and energy.*† WHAT’S IN IT? - FULL SPEED VORTEX MATRIX: Unique combination of vitamins and nutrients (including Glycerol) to boost energy levels for prolonged periods of time and increased mental and motor activation. - NIACIN: Beneficial for DNA repair and improving cholesterol levels. Also, enhances “central dopaminergic activity” which improves brain function for better focus and coordination ChromaDex Verified ChromaDex is an independent third-party testing laboratory on a mission to separate the quality sports nutrition products from the imposters. When you see the “ChromaDex Quality Verified” seal on your tub of protein, you’ll know you can trust what the product label states. Other Ingredients Blueberry Lemon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Fruit Punch Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Snow Cone Other Ingredients: Maltodextrin, Citric Acid, Natural and Artificial Flavours, Malic Acid, Sucralose, Acesulfame-K, Silica and FD&C Blue No. 1. Sour Watermelon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Nutrition Serving Size: 1 Scoop (3g) Servings Per Bottle: 50 Amount Per Serving % Daily Value Niacin (as nicotinic acid) 20mg 100% 20mg 100% FULL SPEED VORTEXTM MATRIX (Proprietary) 1702mg Glycerol (as Glycerol Monostearate) * Indigofera Pulchra Extract (Leaf) * Caffeine (as Caffeine Anhydrous) * White Leadwort Extract (Root) * Securinega (Securinega Suffruticosa) Extract (Root) * * Daily Value (DV) not established.

BPI Sports - 1.M.R. Vortex

WHAT IS 1.M.R VORTEX? 1.M.R VORTEXTM is an extreme pre-workout supplement designed to enhance your endurance, focus, and overall performance in the gym. The 1.M.R VORTEXTM formula has been compounded and engineered with unique ingredients formulated to intensify the quality of your workouts, increase your strength, and boost mental and motor activation.*† WHY IS IT BETTER? With 1.M.R VORTEXTM, you’re getting sustained hydration and mental clarity allowing you to go harder in the gym by increasing the length of time until the onset of fatigue. This extreme pre-workout supplement is designed to enhance overall performance in your workouts through enhanced strength, focus, and energy.*† WHAT’S IN IT? - FULL SPEED VORTEX MATRIX: Unique combination of vitamins and nutrients (including Glycerol) to boost energy levels for prolonged periods of time and increased mental and motor activation. - NIACIN: Beneficial for DNA repair and improving cholesterol levels. Also, enhances “central dopaminergic activity” which improves brain function for better focus and coordination ChromaDex Verified ChromaDex is an independent third-party testing laboratory on a mission to separate the quality sports nutrition products from the imposters. When you see the “ChromaDex Quality Verified” seal on your tub of protein, you’ll know you can trust what the product label states. Other Ingredients Blueberry Lemon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Fruit Punch Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Snow Cone Other Ingredients: Maltodextrin, Citric Acid, Natural and Artificial Flavours, Malic Acid, Sucralose, Acesulfame-K, Silica and FD&C Blue No. 1. Sour Watermelon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Nutrition Serving Size: 1 Scoop (3g) Servings Per Bottle: 50 Amount Per Serving % Daily Value Niacin (as nicotinic acid) 20mg 100% 20mg 100% FULL SPEED VORTEXTM MATRIX (Proprietary) 1702mg Glycerol (as Glycerol Monostearate) * Indigofera Pulchra Extract (Leaf) * Caffeine (as Caffeine Anhydrous) * White Leadwort Extract (Root) * Securinega (Securinega Suffruticosa) Extract (Root) * * Daily Value (DV) not established.

BPI Sports - 1.M.R. Vortex

WHAT IS 1.M.R VORTEX? 1.M.R VORTEXTM is an extreme pre-workout supplement designed to enhance your endurance, focus, and overall performance in the gym. The 1.M.R VORTEXTM formula has been compounded and engineered with unique ingredients formulated to intensify the quality of your workouts, increase your strength, and boost mental and motor activation.*† WHY IS IT BETTER? With 1.M.R VORTEXTM, you’re getting sustained hydration and mental clarity allowing you to go harder in the gym by increasing the length of time until the onset of fatigue. This extreme pre-workout supplement is designed to enhance overall performance in your workouts through enhanced strength, focus, and energy.*† WHAT’S IN IT? - FULL SPEED VORTEX MATRIX: Unique combination of vitamins and nutrients (including Glycerol) to boost energy levels for prolonged periods of time and increased mental and motor activation. - NIACIN: Beneficial for DNA repair and improving cholesterol levels. Also, enhances “central dopaminergic activity” which improves brain function for better focus and coordination ChromaDex Verified ChromaDex is an independent third-party testing laboratory on a mission to separate the quality sports nutrition products from the imposters. When you see the “ChromaDex Quality Verified” seal on your tub of protein, you’ll know you can trust what the product label states. Other Ingredients Blueberry Lemon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Fruit Punch Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Snow Cone Other Ingredients: Maltodextrin, Citric Acid, Natural and Artificial Flavours, Malic Acid, Sucralose, Acesulfame-K, Silica and FD&C Blue No. 1. Sour Watermelon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Nutrition Serving Size: 1 Scoop (3g) Servings Per Bottle: 50 Amount Per Serving % Daily Value Niacin (as nicotinic acid) 20mg 100% 20mg 100% FULL SPEED VORTEXTM MATRIX (Proprietary) 1702mg Glycerol (as Glycerol Monostearate) * Indigofera Pulchra Extract (Leaf) * Caffeine (as Caffeine Anhydrous) * White Leadwort Extract (Root) * Securinega (Securinega Suffruticosa) Extract (Root) * * Daily Value (DV) not established.

BPI Sports - 1.M.R. Vortex

WHAT IS 1.M.R VORTEX? 1.M.R VORTEXTM is an extreme pre-workout supplement designed to enhance your endurance, focus, and overall performance in the gym. The 1.M.R VORTEXTM formula has been compounded and engineered with unique ingredients formulated to intensify the quality of your workouts, increase your strength, and boost mental and motor activation.*† WHY IS IT BETTER? With 1.M.R VORTEXTM, you’re getting sustained hydration and mental clarity allowing you to go harder in the gym by increasing the length of time until the onset of fatigue. This extreme pre-workout supplement is designed to enhance overall performance in your workouts through enhanced strength, focus, and energy.*† WHAT’S IN IT? - FULL SPEED VORTEX MATRIX: Unique combination of vitamins and nutrients (including Glycerol) to boost energy levels for prolonged periods of time and increased mental and motor activation. - NIACIN: Beneficial for DNA repair and improving cholesterol levels. Also, enhances “central dopaminergic activity” which improves brain function for better focus and coordination ChromaDex Verified ChromaDex is an independent third-party testing laboratory on a mission to separate the quality sports nutrition products from the imposters. When you see the “ChromaDex Quality Verified” seal on your tub of protein, you’ll know you can trust what the product label states. Other Ingredients Blueberry Lemon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Fruit Punch Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Snow Cone Other Ingredients: Maltodextrin, Citric Acid, Natural and Artificial Flavours, Malic Acid, Sucralose, Acesulfame-K, Silica and FD&C Blue No. 1. Sour Watermelon Citric acid, malic acid, natural and artificial flavours, maltodextrin, sucralose, silica, acesulfame-K, and FD&C Red No. 40. Nutrition Serving Size: 1 Scoop (3g) Servings Per Bottle: 50 Amount Per Serving % Daily Value Niacin (as nicotinic acid) 20mg 100% 20mg 100% FULL SPEED VORTEXTM MATRIX (Proprietary) 1702mg Glycerol (as Glycerol Monostearate) * Indigofera Pulchra Extract (Leaf) * Caffeine (as Caffeine Anhydrous) * White Leadwort Extract (Root) * Securinega (Securinega Suffruticosa) Extract (Root) * * Daily Value (DV) not established.

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

Beast Sports - BCAA 2:1:1

1 Up - Protein Bars

Mix & Match all 4 flavours of 1 Up Protein Bars! Choose From: - Blueberry - Chocolate Marshmellow - Chocolate Peanut Butter - Strawberry Cream Key Benefits - No Sucralose - No Preservatives - Cold Pressed (Not Baked - No Heat Applied) - Micro Batch - Gluten Free - Non-GMO - No Trans Fat. Ingredients Blueberry Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Egg Whites, Kosher Gelatin, Milk Protein), Tapioca Syrup, Yogurt Coating (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Soy Lecithin (An Emulsifier), Salt), Organic Erythritol, Soluble Corn Fiber, Glycerin, Canola Oil, Palm Oil, Blueberries, Natural Flavours, Corn Fibre. Chocolate Marshmellow Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Egg Whites, Kosher Gelatin, Milk Protein), Tapioca Syrup, Dark Chocolate Coating (Sugar Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed with Alkali), Milk, Sunflower Lecithin (An Emulsifier)), Organic Erythritol, Soluble Corn Fibre, Unsweetened Coconut, Glycerin, Canola Oil, Corn Fiber, Palm Oil, Natural Flavours. Chocolate Peanut Butter Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Kosher Gelatin, Milk Protein, Egg Whites), Tapioca Syrup, Dark Chocolate Coating (Sugar Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed with Alkali), Milk, Sunflower Lecithin (An Emulsifier), Vanilla), Peanut Butter (Peanuts, Salt), Soluble Corn Fibre, Organic Erythritol, Canola Oil, Glycerin, Chopped Peanuts, Corn Fibre, Peanut Extract, Palm Oil, Natural Flavours. Strawberry Cream Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Milk Protein, Egg Whites, Kosher Gelatin), Tapioca Syrup, Yogurt Coating (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Soy Lecithin (An Emulsifier), Salt), Organic Erythritol, Soluble Corn Fiber, Glycerin, Canola Oil, Palm Oil, Strawberries, Natural Flavour, Corn Fibre. ALLERGENS: See ingredients in Bold. Nutrition Blueberry Nutrition Per 100g Per Bar (65g) Energy (kJ) 1415 920 Energy (kcal) 338 220 Fat 9g 6g - of which saturates 4.6g 3g Carbohydrate 44.6g 29g - of which sugars 15.4g 10g Fibre 4.6g 3g Protein 27.7g 18g Salt 0.25g 0.16g Chocolate Marshmellow Nutrition Per 100g Per Bar (65g) Energy (kJ) 1545 1004 Energy (kcal) 369 240 Fat 10.8g 7g - of which saturates 6.2g 4g Carbohydrate 41.5g 27g - of which sugars 12.3g 8g Fibre 4.6g 3g Protein 30.8g 20g Salt 0.25g 0.16g Chocolate Peanut Butter Nutrition Per 100g Per Bar (65g) Energy (kJ) 1609 1046 Energy (kcal) 385 250 Fat 15.4g 10g - of which saturates 5.4g 3.5g Carbohydrate 37g 24g - of which sugars 12.3g 8g Fibre 7.7g 5g Protein 30.8g 20g Salt 0.23g 0.15g Strawberry Cream Nutrition Per 100g Per Bar (65g) Energy (kJ) 1415 920 Energy (kcal) 338 220 Fat 9g 6g - of which saturates 4.6g 3g Carbohydrate 44.6g 29g - of which sugars 15.4g 10g Fibre 4.6g 3g Protein 29.2g 19g Salt 0.25g 0.16g

1 Up - Protein Bars

Mix & Match all 4 flavours of 1 Up Protein Bars! Choose From: - Blueberry - Chocolate Marshmellow - Chocolate Peanut Butter - Strawberry Cream Key Benefits - No Sucralose - No Preservatives - Cold Pressed (Not Baked - No Heat Applied) - Micro Batch - Gluten Free - Non-GMO - No Trans Fat. Ingredients Blueberry Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Egg Whites, Kosher Gelatin, Milk Protein), Tapioca Syrup, Yogurt Coating (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Soy Lecithin (An Emulsifier), Salt), Organic Erythritol, Soluble Corn Fiber, Glycerin, Canola Oil, Palm Oil, Blueberries, Natural Flavours, Corn Fibre. Chocolate Marshmellow Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Egg Whites, Kosher Gelatin, Milk Protein), Tapioca Syrup, Dark Chocolate Coating (Sugar Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed with Alkali), Milk, Sunflower Lecithin (An Emulsifier)), Organic Erythritol, Soluble Corn Fibre, Unsweetened Coconut, Glycerin, Canola Oil, Corn Fiber, Palm Oil, Natural Flavours. Chocolate Peanut Butter Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Kosher Gelatin, Milk Protein, Egg Whites), Tapioca Syrup, Dark Chocolate Coating (Sugar Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed with Alkali), Milk, Sunflower Lecithin (An Emulsifier), Vanilla), Peanut Butter (Peanuts, Salt), Soluble Corn Fibre, Organic Erythritol, Canola Oil, Glycerin, Chopped Peanuts, Corn Fibre, Peanut Extract, Palm Oil, Natural Flavours. Strawberry Cream Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Milk Protein, Egg Whites, Kosher Gelatin), Tapioca Syrup, Yogurt Coating (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Soy Lecithin (An Emulsifier), Salt), Organic Erythritol, Soluble Corn Fiber, Glycerin, Canola Oil, Palm Oil, Strawberries, Natural Flavour, Corn Fibre. ALLERGENS: See ingredients in Bold. Nutrition Blueberry Nutrition Per 100g Per Bar (65g) Energy (kJ) 1415 920 Energy (kcal) 338 220 Fat 9g 6g - of which saturates 4.6g 3g Carbohydrate 44.6g 29g - of which sugars 15.4g 10g Fibre 4.6g 3g Protein 27.7g 18g Salt 0.25g 0.16g Chocolate Marshmellow Nutrition Per 100g Per Bar (65g) Energy (kJ) 1545 1004 Energy (kcal) 369 240 Fat 10.8g 7g - of which saturates 6.2g 4g Carbohydrate 41.5g 27g - of which sugars 12.3g 8g Fibre 4.6g 3g Protein 30.8g 20g Salt 0.25g 0.16g Chocolate Peanut Butter Nutrition Per 100g Per Bar (65g) Energy (kJ) 1609 1046 Energy (kcal) 385 250 Fat 15.4g 10g - of which saturates 5.4g 3.5g Carbohydrate 37g 24g - of which sugars 12.3g 8g Fibre 7.7g 5g Protein 30.8g 20g Salt 0.23g 0.15g Strawberry Cream Nutrition Per 100g Per Bar (65g) Energy (kJ) 1415 920 Energy (kcal) 338 220 Fat 9g 6g - of which saturates 4.6g 3g Carbohydrate 44.6g 29g - of which sugars 15.4g 10g Fibre 4.6g 3g Protein 29.2g 19g Salt 0.25g 0.16g

1 Up - Protein Bars

Mix & Match all 4 flavours of 1 Up Protein Bars! Choose From: - Blueberry - Chocolate Marshmellow - Chocolate Peanut Butter - Strawberry Cream Key Benefits - No Sucralose - No Preservatives - Cold Pressed (Not Baked - No Heat Applied) - Micro Batch - Gluten Free - Non-GMO - No Trans Fat. Ingredients Blueberry Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Egg Whites, Kosher Gelatin, Milk Protein), Tapioca Syrup, Yogurt Coating (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Soy Lecithin (An Emulsifier), Salt), Organic Erythritol, Soluble Corn Fiber, Glycerin, Canola Oil, Palm Oil, Blueberries, Natural Flavours, Corn Fibre. Chocolate Marshmellow Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Egg Whites, Kosher Gelatin, Milk Protein), Tapioca Syrup, Dark Chocolate Coating (Sugar Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed with Alkali), Milk, Sunflower Lecithin (An Emulsifier)), Organic Erythritol, Soluble Corn Fibre, Unsweetened Coconut, Glycerin, Canola Oil, Corn Fiber, Palm Oil, Natural Flavours. Chocolate Peanut Butter Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Kosher Gelatin, Milk Protein, Egg Whites), Tapioca Syrup, Dark Chocolate Coating (Sugar Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed with Alkali), Milk, Sunflower Lecithin (An Emulsifier), Vanilla), Peanut Butter (Peanuts, Salt), Soluble Corn Fibre, Organic Erythritol, Canola Oil, Glycerin, Chopped Peanuts, Corn Fibre, Peanut Extract, Palm Oil, Natural Flavours. Strawberry Cream Whey Crisp Protein (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin, Milk Protein, Egg Whites, Kosher Gelatin), Tapioca Syrup, Yogurt Coating (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Soy Lecithin (An Emulsifier), Salt), Organic Erythritol, Soluble Corn Fiber, Glycerin, Canola Oil, Palm Oil, Strawberries, Natural Flavour, Corn Fibre. ALLERGENS: See ingredients in Bold. Nutrition Blueberry Nutrition Per 100g Per Bar (65g) Energy (kJ) 1415 920 Energy (kcal) 338 220 Fat 9g 6g - of which saturates 4.6g 3g Carbohydrate 44.6g 29g - of which sugars 15.4g 10g Fibre 4.6g 3g Protein 27.7g 18g Salt 0.25g 0.16g Chocolate Marshmellow Nutrition Per 100g Per Bar (65g) Energy (kJ) 1545 1004 Energy (kcal) 369 240 Fat 10.8g 7g - of which saturates 6.2g 4g Carbohydrate 41.5g 27g - of which sugars 12.3g 8g Fibre 4.6g 3g Protein 30.8g 20g Salt 0.25g 0.16g Chocolate Peanut Butter Nutrition Per 100g Per Bar (65g) Energy (kJ) 1609 1046 Energy (kcal) 385 250 Fat 15.4g 10g - of which saturates 5.4g 3.5g Carbohydrate 37g 24g - of which sugars 12.3g 8g Fibre 7.7g 5g Protein 30.8g 20g Salt 0.23g 0.15g Strawberry Cream Nutrition Per 100g Per Bar (65g) Energy (kJ) 1415 920 Energy (kcal) 338 220 Fat 9g 6g - of which saturates 4.6g 3g Carbohydrate 44.6g 29g - of which sugars 15.4g 10g Fibre 4.6g 3g Protein 29.2g 19g Salt 0.25g 0.16g