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Beck's Cognitive Therapy Distinctive Features 2nd Edition

Beck's Cognitive Therapy Distinctive Features 2nd Edition

Beck's Cognitive Therapy explores the key contributions made by Aaron T. Beck to the development of cognitive behaviour therapy. The book describes the development of the unique model of therapy developed by Professor Aaron. T. Beck and his daughter Dr. Judith. S. Beck. The first part on theory explains how the Becks understand psychological problems. The second part on practice describes the main methods and skills that have evolved in cognitive therapy. Updated throughout to include recent developments this revised edition of Beck's Cognitive Therapy will be ideal for both newcomers and experienced practitioners. | Beck's Cognitive Therapy Distinctive Features 2nd Edition

GBP 16.99
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Solution-Focused Therapy The Basics

Solution-Focused Therapy The Basics

This book presents the fundamentals of the evidence-based solution-focused brief therapy approach by examining how it was developed the research that supports it and the key techniques that enable its effective implementation. Developed originally as a psychotherapeutic approach the solution-focused approach is now being applied across a wide variety of contexts including psychotherapy and counseling schools business and organisations. This accessible and introductory guide provides a unified description and demonstration of the basic commonalities that characterise inform and support its implementation across all these contexts. Readers will acquire a clear understanding of the essentials of the solution-focused approach and how to apply it to everyday life. This book is essential for undergraduate students in courses such as psychotherapy clinical psychology and social work. As well as mental health professionals and caregivers seeking to quickly familiarise themselves with the solution-focused approach and anyone interested in solution-focused and brief therapies. | Solution-Focused Therapy The Basics

GBP 16.99
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Autobiographical Memory and the Self Relationship and Implications for Cognitive-Behavioural Therapy

Autobiographical Memory and the Self Relationship and Implications for Cognitive-Behavioural Therapy

Autobiographical memory shapes our understanding of ourselves guides our behaviour and helps us to develop and maintain relationships with others. The ways in which we interpret and narrate our memories have important implications for our psychological well-being and can sometimes contribute to the onset and maintenance of a variety of psychological disorders. Autobiographical Memory and the Self: Relationship and Implications for Cognitive-Behavioural Therapy synthesises the growing cognitive social personality and clinical psychological literature on the memory-self relationship. It creates an interdisciplinary dialogue which explores autobiographical memory and its relevance for clinical practice especially cognitive-behavioural therapy (CBT). The authors propose a model for understanding the mechanisms of change involved in therapeutic interventions targeting negative or traumatic memories whilst providing insights into recent debates and avenues for future research. Autobiographical Memory and the Self will be useful to clinicians and clinical trainees researchers and psychology postgraduate students. | Autobiographical Memory and the Self Relationship and Implications for Cognitive-Behavioural Therapy

GBP 16.99
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Living Your Life with Cancer through Acceptance and Commitment Therapy Flying over Thunderstorms

Living Your Life with Cancer through Acceptance and Commitment Therapy Flying over Thunderstorms

This valuable self-help book for people affected by cancer their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach it helps people to find ways to cope with painful thoughts and feelings and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future show themselves kindness and compassion and to learn to be true to themselves no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology. | Living Your Life with Cancer through Acceptance and Commitment Therapy Flying over Thunderstorms

GBP 16.99
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A Day at the Beach: A Grammar Tales Book to Support Grammar and Language Development in Children

A Day at the Beach: A Grammar Tales Book to Support Grammar and Language Development in Children

Pete Jem and Belle are enjoying a day at the beach until the weather turns stormy. Targeting Subject-Verb-Object sentences and early adjectives this book provides repeated examples of early developing syntax and morphology which will engage and excite the reader while building pre-literacy skills and make learning fun as well as exposing children to multiple models of the target grammar form. Perfect for a speech and language therapy session this book is an ideal starting point for targeting client goals and can also be enjoyed at school or home to reinforce what has been taught in the therapy session. | A Day at the Beach: A Grammar Tales Book to Support Grammar and Language Development in Children

GBP 11.99
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Don't Feed the Dog Targeting the d Sound

Don't Feed the Dog Targeting the d Sound

Speech Bubbles 1 is the first set in an exciting new series of picture books designed to be used by Speech Language Therapists/Pathologists parents/caregivers and teachers with children who have delayed or disordered speech sound development children receiving speech therapy or by those wanting to provide sound awareness activities for their children. The set includes eleven picture books that each target a different speech sound within the story. The set is also accompanied by a user guide with notes for professionals and caregivers alike. Eleven different speech sounds have been chosen that are early developing sounds or sounds commonly targeted in speech language therapy. With titles such as Who Bit My Tail? Crocodiles Can’t Climb Trees and Ben the Bubble Bear the stories are light and engaging with colourful and fun pictures on every page to keep the child interested. Perfect not just for therapy but also for encouraging early sound awareness and development Speech Bubbles 1 will create the perfect relaxed learning and practice environment for children beginning their journey into phonological awareness speech sounds and their positions in words. | Don't Feed the Dog Targeting the d Sound

GBP 11.99
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Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

Jem’s friend Lottie has come to play but Jem is taking all the toys for herself. She learns that adventures are more fun when you share. Targeting Subject-Verb-Object sentences and pronouns this book provides repeated examples of early developing syntax and morphology which will engage and excite the reader while building pre-literacy skills and make learning fun as well as exposing children to multiple models of the target grammar form. Perfect for a speech and language therapy session this book is an ideal starting point for targeting client goals and can also be enjoyed at school or home to reinforce what has been taught in the therapy session. | Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

GBP 11.99
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Parent's Quick Start Guide to Autism

Parent's Quick Start Guide to Autism

Parent’s Quick Start Guide to Autism provides parents and caregivers with an immediate overview of autism spectrum disorder (ASD) and steps they can take to support and encourage their child. Each chapter is packed with detailed and helpful information covering what to do at home and at school how to avoid common mistakes and how (and when) to seek professional help. Summary and resource sections at the end of each chapter give quick guidance to busy readers. Topics include occupational therapy applied behavior analysis (ABA) cognitive behavioral therapy (CBT) interventions and more. Offering straightforward easy to understand and evidence-based information this book is a go-to resource for caregivers parenting a child with autism. | Parent's Quick Start Guide to Autism

GBP 16.99
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A Trip to the Zoo: A Grammar Tales Book to Support Grammar and Language Development in Children

A Trip to the Zoo: A Grammar Tales Book to Support Grammar and Language Development in Children

Pete and Jem are having lots of fun at the zoo but they both want to see different animals and are pulling their mother in different directions! Targeting Subject-Verb-Object sentences and regular plurals this book provides repeated examples of early developing syntax and morphology which will engage and excite the reader while building pre-literacy skills and make learning fun as well as exposing children to multiple models of the target grammar form. Perfect for a speech and language therapy session this book is an ideal starting point for targeting client goals and can also be enjoyed at school or home to reinforce what has been taught in the therapy session. | A Trip to the Zoo: A Grammar Tales Book to Support Grammar and Language Development in Children

GBP 11.99
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Speech Bubbles 1 User Guide Supporting Speech Sound Development in Children

Speech Bubbles 1 User Guide Supporting Speech Sound Development in Children

This book is the supporting guide for Speech Bubbles 1 the first set in an exciting new series of picture books designed to be used by Speech Language Therapists/Pathologists parents/caregivers and teachers with children who have delayed or disordered speech sound development children receiving speech therapy or by those wanting to provide sound awareness activities for their children. This user guide contains notes for both professionals and caregivers to support the use of one or all of the picture books in the series. | Speech Bubbles 1 User Guide Supporting Speech Sound Development in Children

GBP 12.99
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The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

Eating can be a source of great pleasure-or deep distress. If you've picked up this book chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT) this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer Sarah Adler and Philip C. Masson have translated their proven state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating. " You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally freedom from out-of-control eating-and a happier future-are in sight. Mental health professionals see also the related treatment manual Dialectical Behavior Therapy for Binge Eating and Bulimia by Debra L. Safer Christy F. Telch and Eunice Y. Chen. | The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

GBP 16.99
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Polly's Pink Paint Targeting the p Sound

Polly's Pink Paint Targeting the p Sound

Polly the pig loves pink – but her friends do not. Can they work it out? This picture book targets the /p/ sound and is part of Speech Bubbles 1 a series of picture books that target specific speech sounds within the story. The series can be used for children receiving speech therapy for children who have a speech sound delay/disorder or simply as an activity for children’s speech sound development and/or phonological awareness. They are ideal for use by parents teachers or caregivers. Bright pictures and a fun story create an engaging activity perfect for sound awareness. Please see other titles in the series for stories targeting other speech sounds. | Polly's Pink Paint Targeting the p Sound

GBP 11.99
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A Bunny Called Noodle Targeting the n Sound

A Bunny Called Noodle Targeting the n Sound

Noodle loves to jump in muddy puddles and his friends don’t understand. Will he ever make a friend who accepts him? This picture book targets the /n/ sound and is part of Speech Bubbles 1 a series of picture books that target specific speech sounds within the story. The series can be used for children receiving speech therapy for children who have a speech sound delay/disorder or simply as an activity for children’s speech sound development and/or phonological awareness. They are ideal for use by parents teachers or caregivers. Bright pictures and a fun story create an engaging activity perfect for sound awareness. Please see other titles in the series for stories targeting other speech sounds. | A Bunny Called Noodle Targeting the n Sound

GBP 11.99
1

Crocodiles Can't Climb Trees Targeting the k Sound

Crocodiles Can't Climb Trees Targeting the k Sound

Lucas the Monkey loves to play soccer by the river but he has a problem – Mr. Crocodile who would love to make Lucas his dinner. This picture book targets the /k/ sound and is part of Speech Bubbles 1 a series of picture books that target specific speech sounds within the story. The series can be used for children receiving speech therapy for children who have a speech sound delay/disorder or simply as an activity for children’s speech sound development and/or phonological awareness. They are ideal for use by parents teachers or caregivers. Bright pictures and a fun story create an engaging activity perfect for sound awareness. Please see other titles in the series for stories targeting other speech sounds. | Crocodiles Can't Climb Trees Targeting the k Sound

GBP 11.99
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Asher the Thresher Shark Targeting the sh Sound

Asher the Thresher Shark Targeting the sh Sound

Asher the thresher shark is very shy. Will it stop him from being a hero? This picture book targets the /sh/ sound and is part of Speech Bubbles 2 a series of picture books that target specific speech sounds within the story. The series can be used for children receiving speech therapy for children who have a speech sound delay/disorder or simply as an activity for children’s speech sound development and/or phonological awareness. They are ideal for use by parents teachers or caregivers. Bright pictures and a fun story create an engaging activity perfect for sound awareness. Picture books are sold individually or in a pack. There are currently two packs available – Speech Bubbles 1 and Speech Bubbles 2. Please see further titles in the series for stories targeting other speech sounds. | Asher the Thresher Shark Targeting the sh Sound

GBP 11.99
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If Only... Finding Freedom from Regret

If Only... Finding Freedom from Regret

It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture whether about a past relationship a missed job opportunity or choosing where to live. Regret can be immobilizing filling us with disappointment and shame-but it also can be a powerful tool for self-knowledge and change. In this uplifting guide renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life so go out and write the next chapter-and then live it. | If Only… Finding Freedom from Regret

GBP 14.99
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Coping with Cancer DBT Skills to Manage Your Emotions-and Balance Uncertainty with Hope

Coping with Cancer DBT Skills to Manage Your Emotions-and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT) a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life-and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear sadness and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions manage overwhelming emotions speak up for your needs and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully even during the darkest days. | Coping with Cancer DBT Skills to Manage Your Emotions-and Balance Uncertainty with Hope

GBP 12.99
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Integrating CBT and Third Wave Therapies Distinctive Features

Integrating CBT and Third Wave Therapies Distinctive Features

Integrating CBT and Third Wave Therapies offers a thought-through approach to integrating evidence-based therapies. It provides help for all of us who are developing or have expertise in a variety of evidence-based approaches. The theoretical part of the book briefly reviews four therapies namely: CBT DBT ACT and CFT. The authors identify core processes of change and examine how each therapy contributes to each core process helping in the integration of all four. The text considers the influence of early adversity on later mental wellbeing the theoretical underpinnings of mindfulness behaviour analysis reliving and re-scripting and dissociation. Theory and practice chapters are illustrated using case vignettes. The book will be useful for therapists to structure sessions with clients. It demonstrates how to follow a theoretical approach and offers a therapeutic structure for integrated clinical work. It will be useful in reflective practice and supervision and for students learning about a variety of therapeutic approaches. | Integrating CBT and Third Wave Therapies Distinctive Features

GBP 16.99
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Expecting Mindfully Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

Expecting Mindfully Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

Unlike other mindfulness resources for moms and moms-to-be this compassionate book is grounded in mindfulness-based cognitive therapy a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting-and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression ease anxiety and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg plus video clips of prenatal yoga practices. | Expecting Mindfully Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

GBP 14.99
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The Psychology of Counselling

The Psychology of Counselling

What is counselling and how can it help? Does counselling work? How is counselling different from talking to my family and friends about my problems? The Psychology of Counselling explains the different approaches to therapy and how they are used in practice giving information on what counselling can help with and what it cannot do. It looks at cognitive and behavioural therapies psychoanalysis and humanistic psychology as well as exploring positive psychotherapy and the move away from a disease-based approach to counselling. It also reflects upon the broader landscape of therapeutic spaces and gives consideration to professional issues in counselling such as ethics supervision and duty of care to clients. At a time when mental health and psychological well-being are central subjects of conversation in modern society The Psychology of Counselling sheds light on the therapeutic process what it involves and how it works to help all those seeking assistance for relieving emotional or psychological issues and improving their psychological wellness.

GBP 12.99
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Greenhouse Warming Abatement and Adaptation

Greenhouse Warming Abatement and Adaptation

Originally published in 1989 Greenhouse Warming combines papers presented at a workshop held in 1987 to discuss climate change. This study identifies ways that climate impacts upon agriculture forestry and water resources in order to advise on safeguarding against drought flood and extreme cold as well as what policies can be implemented to adapt to the probable physical and socioeconomic impacts of climate change. This study will be of interest to students of environmental studies. | Greenhouse Warming Abatement and Adaptation

GBP 16.99
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Managing Hot Flushes and Night Sweats A Cognitive Behavioural Self-help Guide to the Menopause

Managing Hot Flushes and Night Sweats A Cognitive Behavioural Self-help Guide to the Menopause

This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats which are the main reason that women seek medical help. The four-week self-help guide uses cognitive behavioral therapy providing information and strategies for managing hot flushes and night sweats as well as stress and sleep. The guide is interactive with exercises and homework tailored to women’s individual circumstances and lifestyles. It challenges myths about menopause and aging and provides better understanding of flushes which in turn reduces stress and improves post-menopausal well-being. The various chapters discuss processes of identification and modification of triggers of hot flushes and offers tips to women on dealing with hot flushes in social and work situations. The guide can be as effective as eight hours of group CBT and will help women who want to try a non-medical treatment that is brief and effective without side effects or just want to be better informed. | Managing Hot Flushes and Night Sweats A Cognitive Behavioural Self-help Guide to the Menopause

GBP 16.99
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Take Control of OCD A Kid's Guide to Conquering Anxiety and Managing OCD

Take Control of OCD A Kid's Guide to Conquering Anxiety and Managing OCD

Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns. Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries. Helps kids change their obsessive thoughts tolerate uncertainty and develop positive self-talk and stress management. Also helps kids advocate for their needs in school and build successful relaxation procedures. Includes workbook-style pages for readers to complete. By interviewing kids with OCD from across the country the author offers tons of advice information and ideas for students by students just like them. Readers will find themselves in this book as it normalizes and validates the often hidden and undisclosed thoughts urges and images and accompanying rituals and compulsions that so many children and teens with OCD struggle with. Ages 10-16 | Take Control of OCD A Kid's Guide to Conquering Anxiety and Managing OCD

GBP 16.99
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Music as Care: Artistry in the Hospital Environment CMS Emerging Fields in Music

Music as Care: Artistry in the Hospital Environment CMS Emerging Fields in Music

This book provides an overview of professional musicians working within the healthcare system and explores programs that bring music into the environment of the hospital. Far from being onstage musicians in the hospital provide musical engagement for patients and healthcare providers focused on life-and-death issues. Music in healthcare offers a new and growing area for musical careers distinct from the field of music therapy in which music is engaged to advance defined clinical goals. Rather this volume considers what happens when musicians interact with the clinical environment as artists and how musical careers and artistic practices can develop through work in a hospital setting. It outlines the specialized skills and training required to navigate safely and effectively within the healthcare context. The contributors draw on their experiences with collaborations between the performing arts and medicine at Boston University/Boston Medical Center University of Florida/UF Health Shands Hospital and the Peabody Institute/Johns Hopkins Medicine. These experiences as well as the experiences of artists spotlighted throughout the volume offer stories of thriving artistic practices and collaborations that outline a new field for tomorrow's musical artists. | Music as Care: Artistry in the Hospital Environment CMS Emerging Fields in Music

GBP 16.99
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Security Strategies Power Disparity and Identity The Baltic Sea Region

Security Strategies Power Disparity and Identity The Baltic Sea Region

What is power and how is it effective? This volume responds to these questions in terms of regional international relations with a particular focus on the Baltic Sea region an area still charged with a residue of Cold War conflict and power disparity in a setting of new cooperative ventures. Each contributor examines the region from a different angle and discusses how its actors coped with the new situation facing them after 1991. The volume looks at how governments have defined their new circumstances how they have dealt with the opportunity to shift to a new mode of coexistence and collaboration and how they have tackled the challenge of peacefully converting their region to a security community. The book breaks with tradition by adopting a new thematic approach based on regional issues and functions rather than a country-by-country discourse. It will be of critical value to readers interested in security studies and European politics. | Security Strategies Power Disparity and Identity The Baltic Sea Region

GBP 11.99
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