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The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are

The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are

“Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he as well as most of his clients was caught in a cycle of endless self-evaluation he decided to do something about it. This engaging empowering guide sheds light on this very human habit-and explains how to break it. Through illuminating stories and exercises practical tools (which you can download and print for repeated use) and guided meditations with accompanying audio downloads Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead by accepting the extraordinary gift of being ordinary you can build stronger connections with others and get more joy out of life. | The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are

GBP 14.99
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Being You A Girl's Guide to Mindfulness

Being You A Girl's Guide to Mindfulness

Do you ever feel stressed anxious or overwhelmed? As a teen girl you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness gratitude compassion and self-acceptance. Helps you navigate the pressures of home school and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts creative writing sports and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16 | Being You A Girl's Guide to Mindfulness

GBP 14.99
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Leaving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who are Moving to a New Country

Leaving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who are Moving to a New Country

Moving from country to country is no small feat. This activity book is designed for use with children aged 6-12 to help those on the move to navigate the process of global transition smoothly. Based on the latest relocation and transition research wellbeing boosting strategies are shared for transition and beyond. Children are introduced to mindful activities and are encouraged to use their creativity by annotating and illustrating the pages as they move through the book allowing them to be an active participant in their move. Leaving Well Activity Book helps children to reflect on how they feel about the move to remember other moves and understand that change is a part of life. Full of valuable strategies to boost wellbeing as they move forward the text highlights top tips for expressing feelings that will help children prepare for departure. The book normalises mixed feelings helping the child acknowledge their hopes and fears and reflect on their sense of control. This book can be used effectively alongside: Arriving Well Activity Book which helps the child settle in their new place to reflect on the move and understand that change is a part of life. Moving On Facilitator’s Guide which offers guidance notes and prompts to help bring out the best experience for the child and is designed to help the adult feel confident in their delivery and in responding to any questions. It contains key points to consider examples of ‘what you could say’ as well as explains the theory behind the workbook activities. Acting as a tool for engagement Leaving Well Activity Book will help children come to terms with the move and help adults support children preparing to leave for a new country. | Leaving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who are Moving to a New Country

GBP 12.99
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Digital Access and Museums as Platforms

Digital Access and Museums as Platforms

Digital Access and Museums as Platforms draws on interviews with museum practitioners along with a range of case studies from public and private institutions in order to investigate the tensions and benefits involved in making cultural collections available using digital technologies. Taking a media and critical studies approach to the museum and raising questions about the role of privately owned search engines in facilitating museum experiences the book questions who collects what for whom objects are collected and what purpose these objects and collections serve. Connecting fieldwork undertaken in Australia and New Zealand with the global practices of technology companies Wilson-Barnao brings attention to an emerging new model of digital ownership and moderation. Considering the synergising of these institutions with media systems which are now playing a more prominent role in facilitating access to culture the book also explores the motivations of different cultural workers for constructing the museum as a mediatised location. Digital Access and Museums as Platforms will be of interest to academics and students working in the fields of museum studies art culture media studies and digital humanities. Weighing in on conversations about how technologies are being incorporated into museums the book should also be useful to practitioners working in museums and galleries around the world.

GBP 16.99
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Becoming a Clinical Psychologist Everything You Need to Know

Becoming a Clinical Psychologist Everything You Need to Know

Becoming a Clinical Psychologist: Everything You Need to Know brings together all the information you need to pursue a career in this competitive field. This essential guide includes up-to-date information and guidance about a career in clinical psychology and gaining a place on clinical psychology training in the UK. It answers the questions all aspiring psychologists need to know such as: What is clinical psychology? What is it like to train and work as a clinical psychologist? How to make the most of your work and research experience. How to prepare for clinical psychology applications and interviews. Is clinical psychology the right career for me? By cutting through all the jargon and providing detailed interviews with trained and trainee clinical psychologists Becoming a Clinical Psychologist will provide psychology graduates or undergrads considering a career in this area with all the tools they need. | Becoming a Clinical Psychologist Everything You Need to Know

GBP 16.99
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Climate Obstruction How Denial Delay and Inaction are Heating the Planet

Climate Obstruction How Denial Delay and Inaction are Heating the Planet

In Climate Obstruction: How Denial Delay and Inaction are Heating the Planet Kristoffer Ekberg Bernhard Forchtner Martin Hultman and Kirsti Jylhä bring together crucial insights from environmental history sociology media and communication studies and psychology to help us understand why we are failing to take necessary measures to avert the unfolding climate crisis. They do so by examining the variety of ways in which meaningful climate action has been obstructed. This ranges from denial of the scientific evidence for human-induced climate change and its policy consequences to (seemingly sincere) acknowledgement of scientific evidence while nevertheless delaying meaningful climate action. The authors also consider all those actions by which often well-meaning individuals and collectives (unintendedly) hamper climate action. In doing so this book maps out arguments and strategies that have been used to counter environmental protection and regulation since the 1960s by first and foremost corporations supported by conservative actors but also far-right ones as well as ordinary citizens. This timely and accessible book provides tools and lessons to understand identify and call out such arguments and strategies and points to actions and systemic and cultural changes needed to avert or at least mitigate the climate crisis. | Climate Obstruction How Denial Delay and Inaction are Heating the Planet

GBP 16.99
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Museums as Agents for Social Change Collaborative Programmes at the Mutare Museum

Museums as Agents for Social Change Collaborative Programmes at the Mutare Museum

Museums as Agents for Social Change is the first comprehensive text to examine museum practice in a decolonised moment moving beyond known roles of object collection and presentation. Drawing on studies of Mutare museum a regional museum in Eastern Zimbabwe this book considers how museums with inherited colonial legacies are dealing with their new environments. The book provides an examination of Mutare museum’s activism in engaging with topical issues affecting its surrounding community and Chipangura and Mataga demonstrate how new forms of engagement are being deployed to attract new audiences whilst dealing with issues such as economic livelihoods poverty displacement climate change and education. Illustrating how recent programmes have helped to reposition Mutare museum as a decolonial agent of social change and an important community anchor institution the book also demonstrates how other museums can move beyond the colonial preoccupation with the gathering of collections conservation and presentation of cultural heritage to the public. Museums as Agents for Social Change will primarily be of interest to academics and students working in the fields of museum and heritage studies history archaeology and anthropology. It should also be appealing to museum professionals around the world who are interested in learning more about how to decolonise their museum. | Museums as Agents for Social Change Collaborative Programmes at the Mutare Museum

GBP 16.99
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The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

If you are facing the unique challenges of caring for a parent with dementia you are not alone. What do you do when your loved one so plainly needs assistance but is confused angry or resistant to your help? Where can you find the vital information you need when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical emotional and financial toll. With the right skills you can navigate changing family roles communicate better with your parent keep him or her safe and manage difficult behaviors. Learn how to "care smarter not harder"-and help your loved one maintain the best possible quality of life. Winner (Second Place)-American Journal of NursingBook of the Year Award Consumer Health Category Winner (Third Place)-Foreword INDIES Book of the Year Award Family & Relationships Category | The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

GBP 14.99
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Revitalizing Interculturality in Education Chinese Minzu as a Companion

Revitalizing Interculturality in Education Chinese Minzu as a Companion

China is often seen as a monolith outside its borders. However heterogeneity and interculturality have characterized the Middle Kingdom for centuries. Today China’s take on diversity is too easily disparaged or perceived as ambiguous – as if China was not legitimate to take part in conversations about it. The authors wish to contribute to global discussions about interculturality in education which have often been dominated by ‘Western’ voices by problematizing a very specific Chinese perspective called Minzu (‘ethnic’) education. Minzu is presented as a potential companion to other forms of diversity education (multicultural intercultural transcultural cross-cultural global education). Without claiming that they have found a miraculous and one-size-fits all recipe they argue that the lessons learnt from researching various aspects of Minzu in Chinese education can also help students researchers educators and decision-makers unthink and rethink the central issue of interculturality. As such the book introduces the complexity contradictions and benefits of Minzu while helping the reader consider how compatible and complementary it could be with discussions of interculturality in other parts of the world. The book also aims at making readers observe critically their own contexts. This book was written with an open mind and it should be read with the same. | Revitalizing Interculturality in Education Chinese Minzu as a Companion

GBP 16.99
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Parenting the Smart Kid 25 Tips No One Told You About Raising Gifted Teens

Parenting the Smart Kid 25 Tips No One Told You About Raising Gifted Teens

Parents of Smart Kids know they can have complex social emotional and intellectual needs. This resource condenses the wisdom and experience of teachers and school leaders who have experienced thousands of students with the same needs into 25 key tips for parents seeking to help their Smart Kids thrive. Featuring 25 illustrated strategies for navigating situations unique to Smart Kids with confident informed support given every step of the way this book covers topics such as: What to do when a Smart Kid thinks they are smarter than everyone else. How to motivate a Smart Kid who is bored of school. How are the Smart Kid perfectionist and procrastinator related? It’s not all bad. How to navigate alternatives to regular school classes and other acceleration opportunities. Where to find valuable mentors in your community. When and how to act when the Smart Kid is too cool for school. What are the benefits and costs of homeschooling Smart Kids? Parents have great power in schools. Know when and how to use your power. What to do when the Smart Kid finally has a class that is not easy. And much more! Parents are not alone on this complex journey. Take each tip and apply it. Watch Smart Kids thrive with an informed and confident parent. Full of relevant tried-and-true suggestions that are immediately implementable solutions to the common challenges of parenting Smart Kids this invaluable resource is a must-have for parents seeking to confidently navigate the exciting and challenging journey of their Smart Kid's teen years. | Parenting the Smart Kid 25 Tips No One Told You About Raising Gifted Teens

GBP 16.99
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The Genealogy of Modern Feminist Thinking Feminist Thought as Historical Present

The Genealogy of Modern Feminist Thinking Feminist Thought as Historical Present

Within much contemporary feminist theory there is a tendency to forget or ignore its own historicity and consider itself as primarily oriented towards the present. This book explores the historical roots of some of feminism’s central concepts and debates examining the philosophical conditions for feminist thought and taking as its point of departure the dynamic relationship between feminist thought and the history of philosophy. With close attention to the genealogy of key concepts such as equality sex/gender and difference alongside discussions of contemporary gender equality policy and contextual understandings of central figures including Wollstonecraft Beauvoir and Irigaray The Genealogy of Modern Feminist Thinking provides an analysis of feminism from its origins in the Early Modern period to its contemporary post-modern forms. Shedding light on feminism as a product of Modernity and establishing it as part of the canon of European intellectual development this book thus corrects the picture of feminism as a phenomenon that lacks historical continuity revealing a history characterized by breaks setbacks and forgetting in which the forgetting itself forms part of a rich genealogy. As such it will be of interest to philosophers sociologists political theorists and intellectual historians alike. | The Genealogy of Modern Feminist Thinking Feminist Thought as Historical Present

GBP 16.99
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Music as Care: Artistry in the Hospital Environment CMS Emerging Fields in Music

Music as Care: Artistry in the Hospital Environment CMS Emerging Fields in Music

This book provides an overview of professional musicians working within the healthcare system and explores programs that bring music into the environment of the hospital. Far from being onstage musicians in the hospital provide musical engagement for patients and healthcare providers focused on life-and-death issues. Music in healthcare offers a new and growing area for musical careers distinct from the field of music therapy in which music is engaged to advance defined clinical goals. Rather this volume considers what happens when musicians interact with the clinical environment as artists and how musical careers and artistic practices can develop through work in a hospital setting. It outlines the specialized skills and training required to navigate safely and effectively within the healthcare context. The contributors draw on their experiences with collaborations between the performing arts and medicine at Boston University/Boston Medical Center University of Florida/UF Health Shands Hospital and the Peabody Institute/Johns Hopkins Medicine. These experiences as well as the experiences of artists spotlighted throughout the volume offer stories of thriving artistic practices and collaborations that outline a new field for tomorrow's musical artists. | Music as Care: Artistry in the Hospital Environment CMS Emerging Fields in Music

GBP 16.99
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The Emergence of Systematic Management as Shown by the Literature of Management from 1870-1900

The Emergence of Systematic Management as Shown by the Literature of Management from 1870-1900

This study originally published in 1986 is directed to the period before the establishment of scientific management as a recognised movement in an attempt to answer two basic questions: was there a body of management literature immediately preceding the emergence of scientific management? Did this literature if it existed have a central concept or approach which could be recognised? This title will be of interest to students of business studies and management. | The Emergence of Systematic Management as Shown by the Literature of Management from 1870-1900

GBP 14.99
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Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

Jem’s friend Lottie has come to play but Jem is taking all the toys for herself. She learns that adventures are more fun when you share. Targeting Subject-Verb-Object sentences and pronouns this book provides repeated examples of early developing syntax and morphology which will engage and excite the reader while building pre-literacy skills and make learning fun as well as exposing children to multiple models of the target grammar form. Perfect for a speech and language therapy session this book is an ideal starting point for targeting client goals and can also be enjoyed at school or home to reinforce what has been taught in the therapy session. | Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

GBP 11.99
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Arriving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who have Moved to a New Country

Arriving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who have Moved to a New Country

Moving from country to country is no small feat. This activity book is designed for use with children aged 6-12 to help those on the move to navigate the process of global transition smoothly. Based on the latest relocation and transition research wellbeing boosting strategies are shared for transition and beyond. Children are introduced to mindful activities and are encouraged to use their creativity by annotating and illustrating the pages as they move through the book allowing them to be an active participant in their move. Arriving Well Activity Book helps the child settle in their new place to reflect on the move and understand that change is a part of life. Full of valuable strategies to boost wellbeing as they move forward the text highlights top tips for settling in. The book normalises mixed feelings helping the child to understand the process of transition and reflect on their sense of control. This book can be used effectively alongside: Leaving Well Activity Book which helps children to reflect on how they feel about the move to remember other moves and understand that change is a part of life. Moving On Facilitator’s Guide which offers guidance notes and prompts to help bring out the best experience for the child and is designed to help the adult feel confident in their delivery and in responding to any questions. It contains key points to consider examples of ‘what you could say’ as well as explains the theory behind the workbook activities. Acting as a tool for engagement Arriving Well Activity Book will help children come to terms with the move and help adults support children through the arrival and settling in period. | Arriving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who have Moved to a New Country

GBP 12.99
1

The Good Cat Parent’s Guide to Feline Behavior Modification

The Good Cat Parent’s Guide to Feline Behavior Modification

Cats are cuddly and adorable but they are often misunderstood. Sadly many cats are relinquished to shelters or rehomed due to normal behaviors that are incorrectly treated or mishandled. In this book Elite Fear-Free and Low-Stress Handling Certified author Alana Linsay Stevenson empowers cat parents and teaches them how to address and modify challenging feline behavior. You will begin by learning basic kitten care and feline developmental stages; how cats differ behaviorally from group animals such as dogs and people; feline body language; and how cats handle stress. Alana provides concise instruction on how to gently handle cats: how to pick up and carry them acclimate them to carriers the use of towels alternatives to scruffing and how our body language affects cats. Packed with photographs for visual reference this book offers clear guidelines and easily implementable strategies for resolving feline behavioral problems such as: failure to use the litter box play aggression petting aggression inter-cat aggression furniture scratching jumping on counters obsessing about food night wailing fear of people aggression to strangers The content is organized by topic for easy access to information as you need it. The Good Cat Parent’s Guide to Feline Behavior Modification is for anyone who likes cats and wants to learn more about them. Whether you are a veterinary professional a volunteer or shelter worker who regularly handles stressed cats or a cat parent who simply wants to understand your cat you will find helpful and useful information at your fingertips to give cats a better quality of life. No cat parent should be without this book!

GBP 16.99
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How to Become a Sport and Exercise Psychologist

How to Become a Sport and Exercise Psychologist

Whether you are an athlete suffering from nerves or someone who lacks motivation to exercise sport and exercise psychology can help. As the discipline of psychology evolves more and more people are training to become sport and exercise psychologists. But how do you qualify and when you do what is the job really like? This is the first guide to this fascinating and growing profession. It provides an overview of what the role involves the educational qualifications and training you will need to take and what those first few years in the job are actually like. It includes a wealth of tips on how to make the most of the opportunities available. The book also features testimonials from people currently working in the field who reveal not only what helped them along the way but also what they would have done differently. How to Become a Sport and Exercise Psychologist is authored by two of the leading academics within sport and exercise psychology in the UK both of whom have a wealth of experience in the field. The guide is the perfect companion for anyone considering this exciting career.

GBP 16.99
1

The Hot and Bothered Air Balloon A Story about Feeling Stressed

The Hot and Bothered Air Balloon A Story about Feeling Stressed

The Hot and Bothered Air Balloon is a therapeutic story about feeling stressed. In the story a hot air balloon is so hot and bothered that he is stuck high up in the air. With the help of a friendly puffin the hot air balloon is able to come down to earth feeling better and more relaxed. The story teaches children about how we can use relaxation and mindfulness techniques when we are feeling stressed and the benefits of finding an outlet for our emotional distress. This beautifully illustrated storybook will appeal to all children and can be used by practitioners educators and parents as a tool to discuss the importance of relaxation therapeutic outlets and dealing with stress. This story can be purchased alongside six other storybooks as part of a set (ISBN: 9781138556478) as well as in a set alongside the guidebook Nurturing Emotional Resilience in Vulnerable Children and Young People and six other storybooks (9781138556454). The guidebook outlines ways to use these beautifully told and visually appealing stories to nurture emotional resilience with children and will be invaluable tools for anyone working to build emotional resilience with children and young people. | The Hot and Bothered Air Balloon A Story about Feeling Stressed

GBP 13.99
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Sociology and Medicine Selected Essays by P.M. Strong

Sociology and Medicine Selected Essays by P.M. Strong

Doctors and patients inter-professional rivalries how sociologists might tackle the study of vital topics in health - all these are enduring themes in sociology and medicine. These are also the long-running intellectual preoccupations of Philip M. Strong's twenty-year contribution to the field - one which he did much to shape. Posthumously gathered together for the first time in this volume are twelve of his major essays many of which are difficult to find or have been out of print for some years. Grouped by theme this important reference allows the reader to trace the development of Strong's thought over his career as well as the more general development of medical sociology as a whole. | Sociology and Medicine Selected Essays by P. M. Strong

GBP 11.99
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I Love a Cop What Police Families Need to Know

I Love a Cop What Police Families Need to Know

Police families are brave resilient and proud-and they face remarkable challenges sometimes on a daily basis. Now thoroughly updated for today's turbulent times this is the resource that cops and their loved ones have relied on for decades. Trusted expert Ellen Kirschman gives you practical ways to manage the stress of the job and create a healthy supportive home environment. The third edition features the latest information new stories from police families two new chapters and fully updated resources. Dr. Kirschman acknowledges the tough realities of life on the force and offers frank realistic suggestions for handling everyday relationship dilemmas as well as serious issues like trauma domestic violence and alcohol abuse. Whether you read this book cover to cover or reach for it when problems arise you will find no-nonsense guidance to help your family thrive. Mental health professionals see also Counseling Cops: What Clinicians Need to Know by Ellen Kirschman Mark Kamena and Joel Fay. | I Love a Cop What Police Families Need to Know

GBP 14.99
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The Psychology of Chess

The Psychology of Chess

Do you need to be a genius to be good at chess? What does it take to become a Grandmaster? Can computer programmes beat human intuition in gameplay? The Psychology of Chess is an insightful overview of the roles of intelligence expertise and human intuition in playing this complex and ancient game. The book explores the idea of ‘practice makes perfect’ alongside accounts of why men perform better than women in international rankings and why chess has become synonymous with extreme intelligence as well as madness. When artificial intelligence researchers are increasingly studying chess to develop machine learning The Psychology of Chess shows us how much it has already taught us about the human mind.

GBP 12.99
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Sondheim and Lapine's Into the Woods

Sondheim and Lapine's Into the Woods

‘The Woods are just Trees. The Trees are just Wood. ’ – All together In 1987 Stephen Sondheim and James Lapine combined several classic fairy tales including Little Red Riding Hood Cinderella and Jack and the Beanstalk to create Into the Woods. Funny and heartfelt this musical explores what it might mean to act responsibly in society both as a parent and as a child. Situating the work within Sondheim’s oeuvre and the Broadway canon Olaf Jubin first offers a detailed reading of the show itself before discussing key productions in New York and London and 2014’s Oscar-nominated screen adaptation. The radically different approaches to staging Into the Woods are testament to how open the musical is to re-interpretation for new audiences. A combination of critical explication with performance and film analysis as well as an overview of popular and critical reception this book is meant for anyone who has enjoyed Into the Woods be it as a musical theatre fan an enchanted audience member a student or a dedicated theatre professional. | Sondheim and Lapine's Into the Woods

GBP 9.99
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Insights in Global Health A Compendium of Healthcare Facilities and Nonprofit Organizations

Insights in Global Health A Compendium of Healthcare Facilities and Nonprofit Organizations

Insights in Global Health: A Compendium of Healthcare Facilities and Nonprofit Organizations is the most comprehensive index of critical information on healthcare facilities and nonprofits in 24 of the lowestincome countries as classified by the World Bank. Presented in an easily accessible format and organized in 24 country chapters the compendium allows stakeholders to better identify where healthcare services are available and where additional resources are needed. Key Features:• Brief country overviews key statistics and country maps depicting the locations of healthcare facilities. • Curated lists of healthcare facilities as well as nonprofits accompanied by brief descriptions and relevant medical specialties for each country. • QR codes associated with each listing linking to a companion web platform providing access to further information about the organizations as well as the ability to interact with the data in a customizable manner. | Insights in Global Health A Compendium of Healthcare Facilities and Nonprofit Organizations

GBP 16.99
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InterMedia in South Asia The Fourth Screen

InterMedia in South Asia The Fourth Screen

The emergence of new media today in South Asia has signalled an event the meaning of which remains obscure but whose reality is rapidly evolving along gradients of intensity and experience. Contemporary media in and from South Asia have come to sense a new arrangement of value sensation and force - new forms of becoming that might be usefully termed as 'media ecologies'. This evolution from nation-based forms of communication (Doordarshan All India Radio the national feudal romance) to simultaneous global ones conform and mutate the structures of feeling of local national diasporic and transnational belonging. This collection of original essays is concerned with understanding how people are making meaning from the new media and how subaltern tinkering (pirating peer to peer file sharing hacking noise jamming indymedia etc. ) does things to and in the new media. This exciting works helps us to make sense of the creation of new publics new affects and new experiences of pleasure and value in convergences of intermedia in a fast developing South Asia context. This book was originally published as a special issue of South Asian Popular Culture. | InterMedia in South Asia The Fourth Screen

GBP 12.99
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