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Letting Go of Perfect Empower Children to Overcome Perfectionism

Letting Go of Perfect Empower Children to Overcome Perfectionism

Letting Go of Perfect gives parents and teachers the guidance and support they need to help children break free of the anxieties and behaviors related to perfectionism. This second edition:Explores a state of mind that manifests in unhealthy ways among kids and teens today—the need to be perfect. Features updated research on perfectionism new strategies and resources. Delineates the major types of perfectionism and provides practical tips. Explains how students can use their perfectionistic behaviors in a healthy way. Shares advice and stories from real parents educators and students. For children who believe their best is never good enough perfectionism can lead to excessive guilt lack of motivation low self-esteem depression pessimism obsessive or compulsive behavior and a sense of rigidity. This engaging practical book is a must-have for parents and teachers wanting to help children overcome perfectionism raise self-confidence lessen guilt increase motivation and offer a future free of rigidity. | Letting Go of Perfect Empower Children to Overcome Perfectionism

GBP 16.99
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Child Development with the D-score

Child Development with the D-score

Children learn to walk speak and think at an astonishing pace. The D-score presents a unified framework that places children and their developmental milestones from different tools onto the same scale enabling comparisons in child development across populations groups and individuals. This pioneering text explains why we need the D-score how we construct it and how we calculate it. It will be of interest not just to professionals in child development but also to policymakers in international settings and to data scientists. Open Plus Books are published on an F1000-powered open research platform where they can be amended updated and extended in addition to being published as a print and open access ebook. The Open Plus Book version of this book available at gatesopenresearch. org/dscore and the Open Access version of this book available at www. taylorfrancis. com have been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4. 0 license. For more information about Open Plus Books go to www. routledge. com and for F1000 go to f1000. com. | Child Development with the D-score

GBP 16.99
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Information Resources and Technology Transfer Management in Developing Countries

Information Resources and Technology Transfer Management in Developing Countries

Originally published in 1997 this book puts information management in the context of technology transfer industrialization and national development. As well as showing the necessity for the efficient use of information resources the book also examines the costs of poor information management in undermining negotiation the preparation of contingencies and the ability to let go of 'dead projects'. The book includes case studies of two technology transfer projects in Kenya are included. | Information Resources and Technology Transfer Management in Developing Countries

GBP 8.99
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Pocket Tutor Surface Anatomy

Pocket Tutor Surface Anatomy

Titles in the Pocket Tutor series give practical guidance at a highly-affordable price on subjects that medical students foundation doctors and a range of other practitioners need help with ‘on the go’. The highly-structured bite-size content helps novices combat the fear factor associated with day-to-day clinical training and provides a handy reference that students and junior doctors can carry with them at all times. Pocket Tutor Surface Anatomy is an indispensable guide to a subject that is increasingly important on today’s medical courses and a crucial preamble to the study of clinical skills and procedures indeed to the study of all medicine and surgery.

GBP 16.45
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Pocket Tutor Otolaryngology

Pocket Tutor Otolaryngology

Titles in the Pocket Tutor series give practical guidance on subjects that medical students and foundation doctors need help with ‘on the go’ at a highly-affordable price that puts them within reach of those rotating through modular courses or working on attachment. Topics reflect information needs stemming from today’s integrated undergraduate and foundation courses: Common presentations Investigation options (e. g. ECG imaging) Clinical and patient-orientated skills (e. g. examinations history taking). The highly-structured bite-size content helps novices combat the ‘fear factor’ associated with day-to-day clinical training and provides a detailed resource that students and junior doctors can carry in their pocket. | Pocket Tutor Otolaryngology

GBP 16.45
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Parent's Quick Start Guide to Autism

Parent's Quick Start Guide to Autism

Parent’s Quick Start Guide to Autism provides parents and caregivers with an immediate overview of autism spectrum disorder (ASD) and steps they can take to support and encourage their child. Each chapter is packed with detailed and helpful information covering what to do at home and at school how to avoid common mistakes and how (and when) to seek professional help. Summary and resource sections at the end of each chapter give quick guidance to busy readers. Topics include occupational therapy applied behavior analysis (ABA) cognitive behavioral therapy (CBT) interventions and more. Offering straightforward easy to understand and evidence-based information this book is a go-to resource for caregivers parenting a child with autism. | Parent's Quick Start Guide to Autism

GBP 16.99
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Pocket Tutor Paediatric Clinical Examination Second Edition

Pocket Tutor Paediatric Clinical Examination Second Edition

Titles in the Pocket Tutor series give practical guidance at a highly-affordable price on subjects that medical students foundation doctors and a range of other practitioners need help with ‘on the go’. The highly-structured bite-size content helps novices combat the fear factor associated with day-to-day clinical training and provides a handy reference that students and junior doctors can carry with them at all times. Pocket Tutor Paediatric Clinical Examination is an indispensable guide to the examination of children a challenging part of clinical practice for medical students and junior doctors as it involves dealing with newborn babies through to teenagers (often also the child’s parents or guardians) and requires different communication skills and knowledge. | Pocket Tutor Paediatric Clinical Examination Second Edition

GBP 16.45
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Eating Disorders: The Basics

Eating Disorders: The Basics

Eating disorders affect people from all backgrounds and often go untreated for years. This book offers an accessible and evidence-based overview. Chapters explore some of the most common risk factors that can predispose precipitate and perpetuate an eating disorder as well as understanding the typical way they are diagnosed and treated. Interwoven with real life stories and written by authors with diverse experiences they provide the tools necessary to understand eating disorders better. Topics include anorexia nervosa bulimia nervosa binge eating disorder treatment diversity in eating disorders and how to support someone living through these conditions. A glossary of useful key terms is included along with chapter summaries and up-to-date research. This book is essential for all health care professionals and students as well as those suffering with an eating disorder and their families and friends. | Eating Disorders: The Basics

GBP 16.99
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If Only... Finding Freedom from Regret

If Only... Finding Freedom from Regret

It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture whether about a past relationship a missed job opportunity or choosing where to live. Regret can be immobilizing filling us with disappointment and shame-but it also can be a powerful tool for self-knowledge and change. In this uplifting guide renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life so go out and write the next chapter-and then live it. | If Only… Finding Freedom from Regret

GBP 14.99
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Smart Kid Terminology 25 Terms to Help Gifted Learners See Themselves and Find Success

Smart Kid Terminology 25 Terms to Help Gifted Learners See Themselves and Find Success

Smart Kid Terminology is your go-to resource for helping gifted and advanced learners identify and work through their feelings thoughts and experiences in relevant accessible terms. The illustrations and descriptive definitions in this book demystify educational terminology that can often be dense and difficult to understand. Each section features a description example of the term in action and a solution with recommendations for practice. Light-hearted and encouraging this book covers terms like perfectionist procrastinator bored in school isolation by choice and more! For young learners this book is a guide for identifying and expressing their feelings. For parents it provides a tool to help them develop coping strategies together and for teachers and counselors it’s an essential starting point for understanding the needs and emotions of their most advanced students. | Smart Kid Terminology 25 Terms to Help Gifted Learners See Themselves and Find Success

GBP 16.99
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Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

Whether you're a young adult who is stalled on the journey to independence-or a concerned parent still sharing the family nest-this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff. Learn why brain-based executive skills such as planning organization and time management are so important to success and what you can do to strengthen them. You get downloadable practical tools for figuring out what areas to target building skills identifying a desired career path and making a customized action plan. Vivid stories of other families navigating the same challenges (including father and son Richard and Colin Guare) reveal what kind of parental support is productive-and when to let go. | Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

GBP 14.99
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Self-Compassion for Parents Nurture Your Child by Caring for Yourself

Self-Compassion for Parents Nurture Your Child by Caring for Yourself

I yelled at the kids again-and feel so ashamed. I barely have time to shower let alone exercise; no wonder I’m so out of shape. I'm just not the dad I hoped I would be. Parenting is hard. That's why self-compassion is so important. In this empathic resource mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes driving to work or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend not a harsh critic. You will find yourself happier and more energized-and will discover new reserves of patience and appreciation for your kids. | Self-Compassion for Parents Nurture Your Child by Caring for Yourself

GBP 12.99
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She Took Justice The Black Woman Law and Power – 1619 to 1969

She Took Justice The Black Woman Law and Power – 1619 to 1969

She Took Justice: The Black Woman Law and Power – 1619 to 1969 proves that The Black Woman liberated herself. Readers go on a journey from the invasion of Africa into the Colonial period and the Civil Rights Movement. The Black Woman reveals power from Queen Nzingha to Shirley Chisholm. In She Took Justice we see centuries of courage in the face of racial prejudice and gender oppression. We gain insight into American history through The Black Woman's fight against race laws especially criminal injustice. She became an organizer leader activist lawyer and judge – a fighter in her own advancement. These engaging true stories show that for most of American history the law was an enemy to The Black Woman. Using perseverance tenacity intelligence and faith she turned the law into a weapon to combat discrimination a prestigious occupation and a platform from which she could lift others as she rose. This is a book for every reader. | She Took Justice The Black Woman Law and Power – 1619 to 1969

GBP 14.99
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Compassion for Couples Building the Skills of Loving Connection

Compassion for Couples Building the Skills of Loving Connection

How resilient is your relationship? Do you and your partner go into "reactivity mode" when a conflict arises? Do you wish you were closer and more connected? We all need healthy secure relationships in order to thrive/m-/but they can be hard to build and maintain. Where do you start? According to marriage and family therapist Michelle Becker the answer is with yourself. By learning to practice self-compassion you are better able to respond to your partner with love and acceptance/m-/even when they inevitably cannot meet your every need. This caring and insightful guide shows you how to stop defaulting to feelings of annoyance disappointment or detachment. Instead using techniques from Becker’s renowned Compassion for Couples program (plus guided meditation practices with accompanying audio downloads) you will learn mindfulness compassion and other skills that bring you closer to your partner and enrich your lives together. For happy couples looking to strengthen their relationship or those facing obstacles Becker leads the way to greater trust mutual understanding and a renewed sense of warmth. | Compassion for Couples Building the Skills of Loving Connection

GBP 14.99
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The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

That isn't what I meant! Truly listening and being heard is far from simple even between people who care about each other. This perennial bestseller-now revised and updated for the digital age-analyzes how any conversation can go off the rails and provides essential skills for building mutual understanding. Thoughtful witty and empathic the book is filled with vivid stories of couples coworkers friends and family working through tough emotions and navigating differences of all kinds. Learn ways you can: *Hear what people mean not just what they say. *Share a difference of opinion without sounding dismissive. *Encourage uncommunicative people to open up. *Make sure both sides get heard in heated discussions. *Get through to someone who never seems to listen. *Ask for support without getting unwanted advice. *Reduce miscommunication in texts and online. From renowned therapist Michael P. Nichols and new coauthor Martha B. Straus the third edition reflects the huge impact of technology and social media on relationships and gives advice for talking to loved ones across social and political divides | The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

GBP 14.99
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Doing Academic Research A Practical Guide to Research Methods and Analysis

Doing Academic Research A Practical Guide to Research Methods and Analysis

Online student resource material cab be accessed under the 'Support Materials' tab at https://www. routledge. com/9780367207939 Doing Academic Research is a concise accessible and tightly organized overview of the research process in the humanities social sciences and business. Conducting effective scholarly research can seem like a frustrating confusing and unpleasant experience. Early researchers often have inconsistent knowledge and experience and can become overwhelmed – reducing their ability to produce high quality work. Rather than a book about research this is a practical guide to doing research. It guides budding researchers along the process of developing an effective workflow where to go for help and how to actually complete the project. The book addresses diversity in abilities interest discipline and ways of knowing by focusing not just on the process of conducting any one method in detail but also on the ways in which someone might choose a research method and conduct it successfully. Finally it emphasizes accessibility and approachability through real-world examples key insights tips and tricks from active researchers. This book is a highly useful addition to both content area courses and research methods courses as well as a practical guide for graduate students and independent scholars interested in publishing their research. | Doing Academic Research A Practical Guide to Research Methods and Analysis

GBP 16.99
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How Monsters Wish to Feel A Story about Emotional Resilience

How Monsters Wish to Feel A Story about Emotional Resilience

How Monsters Wish to Feel is a therapeutic story about a journey to develop emotional resilience. Using the analogy of the Japanese art of Kintsugi whereby broken pottery is restored to wholeness with a golden lacquer the story alludes to the importance of focusing on the strengths and protective factors in a child's life rather than the problems and risks in order to promote emotional resilience. It depicts a tale of how a child’s needs can sometimes become distorted so that the needs we see expressed through outward behaviour (the monster) mask the true hidden emotional needs that go unmet. The story also alludes to the importance of focusing on the strengths and protective factors in a child’s life rather than the problems and risks in order to promote emotional resilience. This beautifully illustrated storybook will appeal to all children and can be used by practitioners educators and parents as a tool to discuss emotional resilience with children. This story can be purchased alongside six other storybooks as part of a set (ISBN: 9781138556478) as well as in a set alongside the guidebook Nurturing Emotional Resilience in Vulnerable Children and Young People and six other storybooks (9781138556454). The guidebook outlines ways to use these beautifully told and visually appealing stories to nurture emotional resilience with children and will be invaluable tools for anyone working to build emotional resilience with children and young people. | How Monsters Wish to Feel A Story about Emotional Resilience

GBP 13.99
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Supporting Children with DLD A User Guide About Developmental Language Disorder

Supporting Children with DLD A User Guide About Developmental Language Disorder

For effective use this book should be purchased alongside the illustrated picture book Harry’s Story. Both books can be purchased together as a set Supporting Children with DLD: A Picture Book and User Guide to Learn About Developmental Language Disorder [978-0-367-70920-4]. Supporting Children with DLD has been developed to help raise awareness of Developmental Language Disorder and to highlight the impact of the condition from the child’s point of view. With activities prompts and sample questions this is an essential resource to enable adults to understand the reality of living with DLD helping children feel heard and respected as well as providing a solid foundation for tailoring support to individual needs. Drawing on specific examples from Harry’s Story the book does not assume any prior knowledge of DLD and is designed to offer the reader accessible information and practical advice teaching as you go. This book: Highlights the link between spoken and written language addressing the need to recognise the literary difficulties faced by children with DLD Provides practical activities and worksheets that can be used to help children express themselves and ask for help Offers strategies for supporting children’s understanding of language based on common situations and experiences explored in Harry’s Story Written to be an accessible introduction to DLD and its effect on children’s lives this is an essential resource for parents and professionals looking to understand the condition. | Supporting Children with DLD A User Guide About Developmental Language Disorder

GBP 16.99
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Dialogues on Ethical Vegetarianism

Dialogues on Ethical Vegetarianism

After lives filled with deep suffering 74 billion animals are slaughtered worldwide every year on factory farms. Is it wrong to buy the products of this industry? In this book two college students – a meat-eater and an ethical vegetarian – discuss this question in a series of dialogues conducted over four days. The issues they cover include: how intelligence affects the badness of pain whether consumers are responsible for the practices of an industry how individual choices affect an industry whether farm animals are better off living on factory farms than not existing at all whether meat-eating is natural whether morality protects those who cannot understand morality whether morality protects those who are not members of society whether humans alone possess souls whether different creatures have different degrees of consciousness why extreme animal welfare positions sound crazy and the role of empathy in moral judgment. The two students go on to discuss the vegan life why people who accept the arguments in favor of veganism often fail to change their behavior and how vegans should interact with non-vegans. A foreword by Peter Singer introduces and provides context for the dialogues and a final annotated bibliography offers a list of sources related to the discussion. It offers abstracts of the most important books and articles related to the ethics of vegetarianism and veganism. Key Features: Thoroughly reviews the common arguments on both sides of the debate. Dialogue format provides the most engaging way of introducing the issues. Written in clear conversational prose for a popular audience. Offers new insights into the psychology of our dietary choices and our responsibility for influencing others. | Dialogues on Ethical Vegetarianism

GBP 16.99
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