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Lifestyle Medicine Third Edition

Lifestyle Medicine Third Edition

The field of lifestyle medicine which is the study of how daily habits and actions impact on both short- and long-term health and quality of life continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity maintenance of a health body weight following sound nutritional practices stress reduction and other good practices all profoundly impact both health and quality of life. Following its predecessors Lifestyle Medicine Third Edition is edited by lifestyle medicine pioneer cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity proper nutrition and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer mental health addiction and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition exercise physiology psychology behavioral medicine health promotion and public policy where lifestyle medicine principles play an ever-increasing role.

GBP 250.00
1

Fundamentals of Radiochemistry

Handbook of Laser Technology and Applications Lasers: Principles and Operations (Volume One)

Handbook of Laser Technology and Applications Lasers: Principles and Operations (Volume One)

This comprehensive handbook gives a fully updated guide to lasers and laser technologies including the complete range of their technical applications. The first volume outlines the fundamental components of lasers their properties and working principles. Key Features: • Offers a complete update of the original bestselling work including many brand-new chapters. • Deepens the introduction to fundamentals from laser design and fabrication to host matrices for solid-state lasers energy level diagrams hosting materials dopant energy levels and lasers based on nonlinear effects. • Covers new laser types including quantum cascade lasers silicon-based lasers titanium sapphire lasers terahertz lasers bismuth-doped fiber lasers and diode-pumped alkali lasers. • Discusses the latest applications e. g. lasers in microscopy high-speed imaging attosecond metrology 3D printing optical atomic clocks time-resolved spectroscopy polarization and profile measurements pulse measurements and laser-induced fluorescence detection. • Adds new sections on laser materials processing laser spectroscopy lasers in imaging lasers in environmental sciences and lasers in communications. This handbook is the ideal companion for scientists engineers and students working with lasers including those in optics electrical engineering physics chemistry biomedicine and other relevant areas. | Handbook of Laser Technology and Applications Lasers: Principles and Operations (Volume One)

GBP 205.00
1

Handbook of Laser Technology and Applications Laser Applications: Medical Metrology and Communication (Volume Four)

Handbook of Laser Technology and Applications Laser Applications: Medical Metrology and Communication (Volume Four)

This comprehensive handbook gives a fully updated guide to lasers and laser technologies including the complete range of their technical applications. This forth volume covers laser applications in the medical metrology and communications fields. Key Features: • Offers a complete update of the original bestselling work including many brand-new chapters. • Deepens the introduction to fundamentals from laser design and fabrication to host matrices for solid-state lasers energy level diagrams hosting materials dopant energy levels and lasers based on nonlinear effects. • Covers new laser types including quantum cascade lasers silicon-based lasers titanium sapphire lasers terahertz lasers bismuth-doped fiber lasers and diode-pumped alkali lasers. • Discusses the latest applications e. g. lasers in microscopy high-speed imaging attosecond metrology 3D printing optical atomic clocks time-resolved spectroscopy polarization and profile measurements pulse measurements and laser-induced fluorescence detection. • Adds new sections on laser materials processing laser spectroscopy lasers in imaging lasers in environmental sciences and lasers in communications. This handbook is the ideal companion for scientists engineers and students working with lasers including those in optics electrical engineering physics chemistry biomedicine and other relevant areas. | Handbook of Laser Technology and Applications Laser Applications: Medical Metrology and Communication (Volume Four)

GBP 205.00
1

Quantum Mechanics

Nature Photography: Insider Secrets from the World's Top Digital Photography Professionals

Nature Photography: Insider Secrets from the World's Top Digital Photography Professionals

Have you ever wondered what it is that professional photographers do day in and day out that enables them to take consistently compelling images? Or thought that unravelling the insider secrets of the professionals could inspire you? This book takes a contemporary and innovative approach to revealing the day-to-day habits of the world's most successful wildlife landscape and macro photographers divulging the core skills and techniques through which they excel. This book is crammed full with expert advice taken from the world's leading pros directly from the field. It will empower the development of your skills to a professional level and fire your imagination. Starting with the basics of how to plan a rewarding field trip (whether locally or afar) for one day or a month and covering all aspects of camera handling and photographic technique including: how to make perfect exposures every time ensure pin-sharp images of moving subjects decipher the complexities of camera menus and controls and break through the mysteries of composition. And having learned the secrets to success the book maps out some simple yet powerful photo exercises and self-assignments to encourage you to explore all facets of digital photography and put into practice the essential skills that will make you too a highly successful photographer. | Nature Photography: Insider Secrets from the World's Top Digital Photography Professionals

GBP 180.00
1

Handbook of Laser Technology and Applications Lasers Applications: Materials Processing and Spectroscopy (Volume Three)

Handbook of Laser Technology and Applications Lasers Applications: Materials Processing and Spectroscopy (Volume Three)

This comprehensive handbook gives a fully updated guide to lasers and laser technologies including the complete range of their technical applications. This third volume covers modern applications in engineering and technology including all new and updated case studies spanning telecommunications and data storage to medicine optical measurement defense and security nanomaterials processing and characterization. Key Features: • Offers a complete update of the original bestselling work including many brand-new chapters. • Deepens the introduction to fundamentals from laser design and fabrication to host matrices for solid-state lasers energy level diagrams hosting materials dopant energy levels and lasers based on nonlinear effects. • Covers new laser types including quantum cascade lasers silicon-based lasers titanium sapphire lasers terahertz lasers bismuth-doped fiber lasers and diode-pumped alkali lasers. • Discusses the latest applications e. g. lasers in microscopy high-speed imaging attosecond metrology 3D printing optical atomic clocks time-resolved spectroscopy polarization and profile measurements pulse measurements and laser-induced fluorescence detection. • Adds new sections on laser materials processing laser spectroscopy lasers in imaging lasers in environmental sciences and lasers in communications. This handbook is the ideal companion for scientists engineers and students working with lasers including those in optics electrical engineering physics chemistry biomedicine and other relevant areas. | Handbook of Laser Technology and Applications Lasers Applications: Materials Processing and Spectroscopy (Volume Three)

GBP 205.00
1