Move Your Assets: From the chair, not the bank! - Bok av Bethanne L. Weiss - Häftad
It's time to ditch the pills, potions, concoctions, and (deprivation) diets for good...as well as the \gurus\ trying to sell them to you! Tiny Tweaks, not giant leaps, is what will get you moving, feeling and looking better NOW!Join Bethanne Wellness Weiss, as she gets you fit and healthy beyond your wildest dreams-without uttering the dreaded words workout, exercise, or diet. With humor, science, and a big kick in the assets, the Queen of More JOY and Less OY will: Inspire you with stories about..